# ForgeLift: Workout Tracker — AI-built strength programs

> AI-built strength programs (iPhone/iPad app by JOHN LUKE SANTIA.)

- Source: https://appshunter.io/ios/app/forgelift-workout-tracker/id6782947599 (this page in markdown: same URL + `.md`)
- Developer: [JOHN LUKE SANTIA](https://appshunter.io/developer/6782947601)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 54 MB
- Languages: American English
- Released: 2026-07-25
- Data updated: 2026-09-22
- User reviews in markdown: https://appshunter.io/ios/app/forgelift-workout-tracker/id6782947599/reviews.md

## What is ForgeLift?

ForgeLift is your AI strength coach. Tell it your goals, experience, and equipment, and it builds a complete, periodized training program in seconds — then adapts it to the weights you actually lift.

WHAT YOU GET
• AI-generated programs tailored to your goals and training style
• Smart progression that adjusts targets from your logged performance
• A fast, gym-ready logger with rest timers and previous-set prefill
• An exercise library with demos and coaching tips
• Progress tracking: streaks, PRs, estimated 1-rep maxes, and analytics

HOW IT WORKS
Pick a style, generate your program, start it, and log your sets. ForgeLift learns from every workout and tunes the next one — heavier when you're ready, adjusted when you're not.

FORGELIFT PRO
Upgrade for unlimited AI program generation, advanced analytics, unlimited custom routines, per-style progression, and 1-tap AI exercise swaps. Free to start; subscribe monthly or yearly, or buy lifetime access anytime.

Subscription options:
• Monthly: US$3.99 paid up front for the first 6 months for eligible new subscribers, then US$7.99 per month. Auto-renews until cancelled.
• Annual: US$39.99 per year. No introductory offer. Auto-renews until cancelled.
• Lifetime: US$99.99 one-time purchase. Does not auto-renew.

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Deleting the app does not cancel a subscription.

ForgeLift provides fitness and educational information only and is not a medical service. Consult a professional before starting any exercise program.

Privacy Policy: https://sanman.app/forgelift/privacy
Terms of Use: https://sanman.app/forgelift/terms
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Forgelift Pro Annual | $39.99 | per year |
| ForgeLift PRO Monthly | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| ForgeLift PRO Lifetime | $99.99 | one-time |



## Version history (last 5 releases)

### 1.2.0 — 2026-08-24

Finished workouts now land in Apple Health.

• Completed strength sessions save to Apple Health as Traditional Strength Training
• They show up in Fitness and Activity rings
• HealthKit is still optional — Connect in onboarding or Settings
• We write start and end time only (no calorie estimates)
• Same logging, custom workouts, and AI programs as 1.1.0

### 1.1.0 — 2026-08-20

Build your own workouts!

- NEW: Custom workout builder - pick any exercises from the library, set your sets, reps, and rest, and save workouts to train any day
- Add exercises straight from the Exercise tab with "+ Add to Workout"
- Smart optional suggestions while you build - like a balancing pull after your bench press, with a reason for every idea
- Your custom lifts get the same adaptive load suggestions, rest timers, PRs, streaks, and XP as AI programs
- Filter the exercise library by equipment

Plus small fixes and polish. Keep forging.

### 1.0.2 — 2026-08-14

Fixed: forms now stay fully scrollable while the keyboard is open — including program setup, onboarding, day notes, and workout logging.

### 1.0.1 — 2026-08-11

What's new in 1.0.1

• Connect Apple Health to prefill your height, weight, and sex, or enter them yourself
• Onboarding now adapts to how you actually train
• Every session explains why it fits your program
• Faster set logging with smarter prefill and a skippable rest timer
• Post-workout share card so you can show off a good session
• Browse the app as a guest, sign in only when you generate or log
• Jot quick notes on the calendar for free-form training days
• Fixes and reliability improvements

More AI styles, unlimited generation, and advanced analytics with ForgeLift PRO.

### 1.0 — 2026-07-25

No release notes.

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## More apps by JOHN LUKE SANTIA

- [Barktein](https://appshunter.io/ios/app/barktein/id6792070294)

All apps by JOHN LUKE SANTIA: https://appshunter.io/developer/6782947601

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-22.*