# Forgia — AI Coach & Strength Planner > AI fitness coach that personalizes workouts, logs food, and tracks progress. (iPhone/iPad app by SASCHA RUGGERI.) - Source: https://appshunter.io/ios/app/forgia/id6802411980 (this page in markdown: same URL + `.md`) - Developer: [SASCHA RUGGERI](https://appshunter.io/developer/6802411982) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 52 MB - Languages: American English - Released: 2026-08-31 - Data updated: 2026-10-16 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/forgia/id6802411980/reviews.md ## What is Forgia? Stop guessing how much to lift. Forgia is a coach that reads your log — every set, every meal, every night's sleep — and puts a number on every lift, then moves it the next time you train. A COACH THAT ACTUALLY COACHES Open the app and today's session is already built — the movements, sets, reps, and the weight to put on the bar, based on what you lifted last time and what you're training for. Not a template. It changes as you get stronger. You can also just talk to it. Ask why it programmed something, tell it your shoulder is bothering you, ask it to design your split and save it in one tap. It knows your history, your PRs, your sleep and your goal, and it answers like a coach who's been watching you train. It even texts you the next morning with the number you're going to lift. LOG A SESSION IN SECONDS Tap through your prescribed session and log sets as you go. Every lift is checked against your history, so a personal record is caught the moment you hit it. Rest timer, running volume, and the next movement queued up. Already have your own program? Enter it once and Forgia puts numbers on it. Or just describe your last session in plain words and it's logged. FOOD WITHOUT THE DATA ENTRY Photograph your plate and Forgia estimates calories and macros, ingredient by ingredient, and tells you how confident it is. Adjust anything it got wrong, or tell it you only ate half. Scan a barcode for packaged food. Or just type what you ate. SEE PROGRESS THAT MEANS SOMETHING Volume by week, every lift you've ever done, personal records, and where you're stalling. Connect Apple Health and your coach sees your sleep, steps and weight too. TRAIN WITH PEOPLE Add friends by code, see when they're training, and react to their sessions. Invite a friend and when they subscribe you both get a month free. SUBSCRIPTION Forgia requires a subscription after a 3-day free trial: $39.99 per year or $9.99 per month. Payment is charged to your Apple ID account at the end of the free trial. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings. Prices may vary by region. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://forgiaapp.com/privacy Built by one person who lifts. ## Key features - AI-generated personalized workout plans - Automatic weight and rep adjustments - Speech interaction with AI coach - Quick session logging with rest timer - Photo-based food logging with calorie estimation - Progress tracking and PR monitoring - Social features to train with friends ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Forgia Yearly | $39.99 | per year | | Forgia Monthly | $9.99 | per month | ## Is Forgia safe? Not enough ratings yet to assess Forgia. ## Is Forgia legit? Forgia has limited verification signals. The AppsHunter Legitimacy Score for Forgia is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/forgia/id6802411980/reviews.md ### 5/5 — My new go-to fitness app *2026-09-03* The days of me loading up multiple different fitness/diet/lifestyle apps are over. Forgia allows me to get everything I need to stay in the best shape of my life, all in one FREE app. Honestly very impressed for such a new app. I’d be more than happy to pay for this over all the alternatives! ## Frequently asked questions about Forgia ### How does Forgia create personalized workouts? Forgia analyzes your past lifting performance, sleep data, and nutritional intake to dynamically generate and adjust your daily workout sessions, including specific movements, sets, reps, and weights. ### Can I log my own workouts in Forgia? Yes, you can either enter your own program once, and Forgia will assign numbers to it, or you can describe your last session in plain text, and it will be logged. ### How does Forgia handle food logging? You can photograph your meals, and Forgia will estimate calories and macros. It also supports barcode scanning for packaged foods and manual text entry. ### What integrations does Forgia offer? Forgia can connect with Apple Health to incorporate your sleep, steps, and weight data into its coaching analysis. ### Does Forgia have a free trial? Yes, Forgia offers a 3-day free trial. After the trial, a subscription is required to continue using the app. ### How much does Forgia cost? Forgia offers two subscription plans: $9.99 per month or $39.99 per year. Prices may vary by region. ### How do I cancel my Forgia subscription? You can manage or cancel your subscription at any time through your Apple ID settings. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. ### What is the age rating for Forgia? Forgia has an age rating of 12+, making it suitable for younger users interested in fitness tracking and planning. ## Version history (last 2 releases) ### 1.1.0 — 2026-09-07 A new start. Answer a few questions and Forgia builds your first week with real numbers on every lift — before you create an account. • New onboarding: your plan is ready in under two minutes • Forgia now reads your Apple Health sleep, steps and weight into the coach • The coach can design your split and save it with one tap • Weigh-ins update your targets everywhere • Free 3-day trial, then a subscription ### 1.0 — 2026-09-01 No release notes. ## Apps similar to Forgia | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nixt - Quit Nicotine](https://appshunter.io/ios/app/nixt-quit-nicotine/id6809246241) | 5.0 (5) | Free | Health & Fitness | | [RunZone: Run Coach](https://appshunter.io/ios/app/runzone-run-coach/id6816559417) | — | Free | Health & Fitness | | [Still Well: Stop Overthinking](https://appshunter.io/ios/app/still-well-stop-overthinking/id6761288143) | 5.0 (9) | Free | Health & Fitness | | [Onedash - Health Dashboard](https://appshunter.io/ios/app/onedash-health-dashboard/id6756596582) | — | Free | Health & Fitness | | [ThisFiTT: AI Athletic Trainer](https://appshunter.io/ios/app/thisfitt-ai-athletic-trainer/id6749272977) | 5.0 (5) | Free | Health & Fitness | | [Stride AI: Weight Loss Tracker](https://appshunter.io/ios/app/stride-ai-weight-loss-tracker/id6496679550) | 4.5 (174) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*