# Forkcast: Goal-Based Meal Prep

> AI-driven personalized weekly meal plans with recipes and nutrition tracking. (iPhone/iPad app by ADIN GRAHAM FRIEDLAND.)

- Source: https://appshunter.io/ios/app/forkcast-goal-based-meal-prep/id6760685874 (this page in markdown: same URL + `.md`)
- Developer: [ADIN GRAHAM FRIEDLAND](https://appshunter.io/developer/1883391345)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.2 · 3 MB
- Languages: American English
- Released: 2026-03-23
- Data updated: 2026-10-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/forkcast-goal-based-meal-prep/id6760685874/reviews.md

## What is Forkcast?

Forkcast takes the guesswork out of eating well. Tell us your goals, your dietary preferences, and the foods you love — and our AI builds you a complete, personalized weekly meal plan in seconds. Whether you're losing weight, building muscle, or just trying to eat more intentionally, every plan is tailored specifically to you. No generic templates. No one-size-fits-all diet.

What you get:
- A full week of meals — breakfast, lunch, dinner, and snacks — optimized for your calorie and macro targets
- Step-by-step recipes that take 30 minutes or less, with full ingredient lists and nutrition info
- A smart shopping list that consolidates every ingredient across your week, grouped by category so grocery runs are fast
- Daily nutrition tracking with calories, protein, carbs, and fat at a glance 

Forkcast learns your preferences during a quick onboarding flow and uses that profile to make every plan feel like it was designed by a nutritionist who actually knows you.                                                                                              

Eating well shouldn't be complicated. Forkcast makes it simple.

## Key features

- Personalized weekly meal plans
- AI-driven goal optimization
- Quick recipes (under 30 mins)
- Smart consolidated shopping list
- Daily nutrition tracking
- Dietary preference customization

## Is Forkcast safe?

Not enough ratings yet to assess Forkcast.

## Is Forkcast legit?

Forkcast: Goal-Based Meal Prep has limited verification signals. The AppsHunter Legitimacy Score for Forkcast is 48 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/forkcast-goal-based-meal-prep/id6760685874/reviews.md

### 5/5 — Intelligent and Useful

*2026-03-24*

The app works quickly and produces reasonable recipes. The grocery store search feature is convenient especially if on vacation!

## Frequently asked questions about Forkcast

### How does Forkcast personalize meal plans?

Forkcast uses AI to build your weekly meal plan based on your stated health goals, dietary preferences, and favorite foods. It learns your preferences during onboarding to create a plan that feels tailored to you.

### What kind of recipes does Forkcast offer?

Forkcast provides step-by-step recipes for breakfast, lunch, dinner, and snacks that take 30 minutes or less to prepare. Each recipe includes full ingredient lists and nutrition information.

### Does Forkcast help with grocery shopping?

Yes, Forkcast includes a smart shopping list that consolidates all ingredients needed for your weekly meals. The list is grouped by category to make grocery runs faster and more efficient.

### Can Forkcast track my daily nutrition?

Yes, Forkcast offers daily nutrition tracking, providing a clear overview of your calories, protein, carbohydrates, and fat intake at a glance.

### Is Forkcast available on multiple devices?

Forkcast is currently available for iPhone and iPad, supporting users on Apple's mobile and tablet platforms.

### How often is Forkcast updated?

Forkcast was last updated on March 23, 2026, with version 1.0. Further update frequency details are not provided.

### Does Forkcast have ads?

No, Forkcast does not contain advertisements, providing an ad-free experience for users.

### What is the age rating for Forkcast?

Forkcast has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 1 release)

### 1.0 — 2026-03-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*