# Forko — Calories & Groceries — Macros, food costs & HealthKit

> Macros, food costs & HealthKit (iPhone/iPad app by THEODOR TIBERIUS STEFAN.)

- Source: https://appshunter.io/ios/app/forko-calories-and-groceries/id6773901478 (this page in markdown: same URL + `.md`)
- Developer: [THEODOR TIBERIUS STEFAN](https://appshunter.io/developer/1781964217)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 88 MB
- Languages: American English, Arabic, French (France), German (Germany), Italian, Japanese, Korean, Polish, European Portuguese, Romanian and 1 more
- Released: 2026-05-29
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/forko-calories-and-groceries/id6773901478/reviews.md

## What is Forko?

Track what you eat. Save money on food.

Forko tells you not only how many calories you consume, but also how much you are spending on food every day. At a time when food prices are rising, knowing how much you spend on eating — and being able to reduce it — can really make a difference.

WHAT YOU CAN DO

SCAN IN 2 SECONDS
Scan the barcode of millions of Italian products thanks to Open Food Facts. Take a photo of your plate and Forko recognizes the food directly on your device, offline, without internet and with no additional costs.

REAL FOOD COST
Each food can have an associated cost. See in real time how much you are spending today, this week and this month.

ITALIAN RECIPES WITH COST
Create your own recipes using real ingredients. Forko calculates calories, macronutrients and cost per serving. You can also easily share them via QR Code.

APPLE HEALTH INTEGRATION
Automatic sync with steps, burned calories and weight. Interactive widget to view calories, macronutrients and meals without opening the app.

PERSONALIZED GOALS
BMR calculation with 4 scientific formulas: Mifflin-St Jeor, Harris-Benedict, Katch-McArdle or manual setup. Automatic or personalized macronutrients.

INTERMITTENT FASTING
16:8, 18:6 or any other protocol. Real-time countdown and personalized notifications.

EVERYTHING OFFLINE

No mandatory account. No cloud. No ads. All your data stays exclusively on your iPhone.

WHO IT IS FOR

For people who go to the gym and want to know what they eat. For people who cook and want to understand how much they spend. For anyone who wants to feel better without making life complicated. For everyone.

Forko is a tracking app and does not replace medical or nutritional advice.


## Version history (last 2 releases)

### 5.3 — 2026-06-29

App rebranding: NutriTrack becomes Forko.

In this version, we introduced several new features and improvements:

* New app name and new visual identity
* Added new languages: English, French, German, Spanish, Portuguese, Romanian, Polish, Japanese, Arabic and Korean
* Improved calorie and macronutrient calculation from photo recognition
* Improved initial onboarding experience
* General optimizations and minor fixes

### 1.0 — 2026-05-29

No release notes.

## More apps by THEODOR TIBERIUS STEFAN

- [NiniGocci](https://appshunter.io/ios/app/ninigocci/id6738705389)
- [MoneyMate Elite](https://appshunter.io/ios/app/moneymate-elite/id6741472204)
- [Cura: Salon Business Manager](https://appshunter.io/ios/app/cura-salon-business-manager/id6742336322)
- [BabyEVO – Baby Tracker](https://appshunter.io/ios/app/babyevo-baby-tracker/id6774161010)
- [Kodo: AI Code Editor & IDE](https://appshunter.io/ios/app/kodo-ai-code-editor-and-ide/id6781042920)

All apps by THEODOR TIBERIUS STEFAN: https://appshunter.io/developer/1781964217

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*