# Forks Meal Planner — by Forks Over Knives > Free plant-based meal planner with recipes, grocery lists, and customization. (iPhone/iPad app by Forks Over Knives, LLC.) - Source: https://appshunter.io/ios/app/forks-meal-planner/id1484372198 (this page in markdown: same URL + `.md`) - Developer: [Forks Over Knives, LLC](https://appshunter.io/developer/903911743) - Category: Food & Drink, Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 664 App Store ratings · 131 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 127 MB - Languages: American English - Released: 2020-07-14 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/forks-meal-planner/id1484372198/reviews.md ## What is Forks Meal Planner? Make meal planning easy with the FREE Forks Meal Planner, which offers seasonal menus, grocery lists, and all of the resources you need to make plant-based living easy. Get healthy and delicious plant-based meals planned for every day of the week with the Forks Meal Planner app that's FREE to download now! With Forks Meal Planner, you'll receive plant-based and vegan-friendly recipes that you can cook in 35 minutes or less making meal planning easy for you and your family. Get started by telling us your goals, number of servings you need, what meals you need to cook, and we'll do the rest. Each plant-based recipe has been developed and taste-tested by our team of vegan chefs and nutritionists. On top of being whole food-based and vegan, they’re also low in fat and sodium, making this weekly meal planner ideal for improving you and your family’s health and wellness through clean eating. After all, plant-based diets are linked to a number of health benefits, like reducing your risk of heart disease, certain cancers, diabetes, and cognitive decline. There's no easier (or more delicious) way to get started on your whole-food, plant-based diet and lifestyle than with Forks Meal Planner! HOW IT WORKS - RECIPES SENT EVERY WEEK • Tell us your goals and how many servings you need every week • Choose from breakfast, lunch, dinner, and snack recipes that are low-fat, low-sodium, and 100% whole-food, plant-based. • Get weekly notifications for new vegan recipes and meal plans • Get auto-generated grocery shopping lists CUSTOM MEAL PLANNING FOR YOU • Gluten, soy-, and nut-free meal plan options are available. • Kid-friendly recipes are available • Swap out any recipe for one of 1000+ recipes in our library. EASY AND FAST GROCERY SHOPPING AND COOKING TIMES • Grocery lists are automatically generated in the app to help you get in and out of the story quickly. • Weekend Prep guide outlines which ingredients you can prep ahead of time. • Recipes can be cooked in 35 minutes or less • Takes the stress out of deciding what to eat during the week UPGRADE YOUR MEAL PLAN • Upgrade your FREE plan to a monthly, quarterly, or annual subscription (rates apply) PRIVATE SUPPORT GROUP • Receive support, tips and encouragement in our dedicated members-only plant-based community. ## Key features - Seasonal plant-based menus - Auto-generated grocery lists - Quick vegan recipes (35 mins or less) - Customizable meal plans - Gluten, soy, nut-free options - Kid-friendly recipes - Private support group ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $49.00 | per year | | Monthly Subscription | $6.99 | per month | | Quarterly Subscription | $14.99 | per 3 months | ## What do users think of Forks Meal Planner? Overall sentiment: neutral **Pros** - 🚀 Easy meal planning and grocery list - 👍 Delicious and healthy recipes - 🚀 Convenient app experience - 👍 Helps transition to plant-based diet - 🚀 Efficient meal prep and organization **Cons** - 🐛 App crashes and freezes frequently - 🐛 Recipes and features not always working as expected - 🐛 Inconsistent serving sizes and nutrition info - 🐛 Poor customer support responsiveness - 🐛 Subscription issues and lack of access despite payment **Commonly reported bugs** - Recipes not loading properly - Grocery list not updating correctly - Favorite recipes feature not working - Printing recipes not functioning - App freezing when changing serving sizes **Most requested features** - Ability to search recipes by ingredient - Option to customize recipes and portions - Landscape mode support for tablets - Improved recipe filtering and organization - Integration with fitness/nutrition tracking apps ## Recent user reviews (10 of 131) All indexed reviews: https://appshunter.io/ios/app/forks-meal-planner/id1484372198/reviews.md ### 1/5 — App is buggy *2025-12-03, version 1.7.5* All I get is a loading line . No photos. Can believe I paid for a year. ### 5/5 — This will help you move to HEALTHY! *2025-10-10, version 1.7.1* I’ve been vegan before and the only thing that made me give it up was just trying to find recipes and options to help with variety. With this app—-I have it all now! I love the recipes in the planner but even better I canNOT live without the grocery shopping list now! You thought of everything and your chefs are the BEST! Thanks for saving my life one meal at a time. ### 1/5 — No customer support *2025-09-20, version 1.7.1* Customer support for me has been non existent! The APP never registered my payment and I’ve spent all week trying to get customer support. I’ve sent 3 different messages and none have been responded to. Please respond so I can start using the APP…. This is so frustrating! ### 5/5 — Note for developers *2025-08-06, version 1.6.8* Just a note - when someone clicks to sign up for a subscription, the calculated weekly cost and estimated savings of an annual subscription are not accurate. Great app! ### 3/5 — Great planner app; feature doesn't work *2025-07-14, version 1.5.2* It's been a couple months. I'm back to take a star off because the "favorite" recipe feature doesn't work in the app. The app itself is great, but there are so many recipes that if you can't build a reliable list of "crowd favorites", it's hard to keep the family engaged. Update: the "favorite" receipt feature now works in the app. Next buttons that exists, but does not work in the app: print! The button, it does nothing. ### 5/5 — Terrific App, but… *2025-06-25, version 1.5.2* I love this app. So easy to use. However, it keeps telling me to update the app but no matter how many times I press the ‘update now’ button it does absolutely nada. I tried closing it and reopening it. I tried closing it and opening it from the App Store. Still nothing. So my last effort will be offloading the app altogether and re-downloading it. What a pain… if it works. Did not work! Now what ### 3/5 — Lacks user friendliness *2025-05-15, version 1.4.4* I’m not able to zoom in on the ingredients list. There’s no reviews or pictures made by previous people who’ve made the dish. Even allrecipe has these features and their basic. ### 2/5 — Once upon a time ago *2025-04-29, version 1.4.4* This app once was amazing, until it wasn’t! I regrettably purchased the year in advance. Zero of the tools work anymore. I cannot save recipes as favorites. I cannot print recipes, I cannot export recipe to MyFitnessPal. I have been a longtime customer who prepaid for a service that can’t seem to fulfill. Hope FOK fixes this ### 3/5 — Great planner app; feature doesn't work *2025-04-29, version 1.4.4* It's been a couple months. I'm back to take a star off because the "favorite" recipe feature doesn't work in the app. The app itself is great, but there are so many recipes that if you can't build a reliable list of "crowd favorites", it's hard to keep the family engaged. ### 4/5 — Great planner app; feature doesn't work *2025-03-04, version 1.4.4* I love this app, but the "favorites" button on recipes doesn't work in the app. Favorites aren't saved ## Frequently asked questions about Forks Meal Planner ### What does the Forks Meal Planner app do? The app simplifies plant-based eating by providing weekly meal plans with healthy, delicious vegan recipes. It also generates automatic grocery lists and offers customization options to fit your dietary needs and goals. The goal is to make adopting a plant-based lifestyle easy and enjoyable. ### What are the key features of the Forks Meal Planner? Key features include seasonal plant-based menus, quick vegan recipes (ready in 35 minutes or less), auto-generated grocery shopping lists, and customizable meal plans with options for gluten, soy, and nut-free diets. It also offers kid-friendly recipes and access to a private support group. ### Is the Forks Meal Planner app free? The app is free to download and offers a free plan with core meal planning features. For enhanced benefits, users can upgrade to a monthly, quarterly, or annual subscription for additional access and features. ### What kind of recipes can I expect? You can expect healthy and delicious plant-based and vegan-friendly recipes developed by vegan chefs and nutritionists. These recipes are whole-food-based, low in fat and sodium, and can be cooked in 35 minutes or less, making them ideal for clean eating and improving overall health. ### Who is the target audience for this app? This app is designed for anyone interested in adopting or maintaining a whole-food, plant-based diet. It's particularly useful for individuals and families seeking an easy, stress-free way to plan healthy meals, manage grocery shopping, and discover new vegan recipes. ## Version history (last 5 releases) ### 1.7.9 — 2026-02-09 • Performance improvements ### 1.7.8 — 2026-01-15 • Performance improvements and UI refinements ### 1.7.7 — 2026-01-08 • Bug fixes and performance improvements ### 1.7.6 — 2025-12-18 • Bug fixes and improvements ### 1.7.5 — 2025-11-14 • Introducing the new Shop from Instacart feature! ## Apps similar to Forks Meal Planner | App | Rating | Price | Category | | --- | --- | --- | --- | | [MealBoard - Meal Planner](https://appshunter.io/ios/app/mealboard-meal-planner/id333425918) | 4.6 (2,582) | Free | Food & Drink | | [HelloFresh: Tasty Meal Planner](https://appshunter.io/ios/app/hellofresh-tasty-meal-planner/id970107419) | 4.7 (37,944) | Free | Food & Drink | | [Mealime Meal Plans & Recipes](https://appshunter.io/ios/app/mealime-meal-plans-and-recipes/id1079999103) | 5.0 (1) | Free | Food & Drink | | [Vegan Recipes: Meal Planner](https://appshunter.io/ios/app/vegan-recipes-meal-planner/id1496760448) | 4.7 (1,505) | Free | Food & Drink | | [Real Plans - Meal Planner](https://appshunter.io/ios/app/real-plans-meal-planner/id899058990) | 4.6 (2,156) | Free | Food & Drink | | [MealPrepPro Planner & Recipes](https://appshunter.io/ios/app/mealpreppro-planner-and-recipes/id1249805978) | 4.7 (10,934) | Free | Food & Drink | ## More apps by Forks Over Knives, LLC - [Forks Plant-Based Recipes](https://appshunter.io/ios/app/forks-plant-based-recipes/id903911740) All apps by Forks Over Knives, LLC: https://appshunter.io/developer/903911743 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*