# Form: AI Physique Coach — Know What To Improve Next > AI-powered physique analysis and personalized fitness goal planning. (iPhone/iPad app by Zenmonkeys Digital LLC.) - Source: https://appshunter.io/ios/app/form-ai-physique-coach/id6777581765 (this page in markdown: same URL + `.md`) - Developer: [Zenmonkeys Digital LLC](https://appshunter.io/developer/1868802546) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 12 MB - Languages: American English - Released: 2026-06-16 - Data updated: 2026-07-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/form-ai-physique-coach/id6777581765/reviews.md ## What is Form? Form is your AI physique coach. Scan your physique with one photo and get an honest, structured read — your physique score, body-fat estimate, and per-body-part scores — then the one change that would improve your look fastest. MOST SCANNERS STOP AT A NUMBER Form goes further than body-fat guessing. Every scan answers the question that actually matters: what should I work on next? EVERY SCAN GIVES YOU • Physique Score — overall plus leanness, muscularity, symmetry, proportion, and athleticism • Body Part Scores — chest, back, shoulders, arms, legs, core • Biggest Opportunity — the single highest-impact change for your look • Goal Readiness — how close you are to Beach Body, Visible Abs, Athletic Build, and more • A concrete plan — phase length, weekly actions, and what to expect week by week CHOOSE A GOAL, GET A PATH Lose Fat, Build Muscle, Recomp, Beach Body, Visible Abs, Athletic Build, Men's Physique, or General Fitness — your coaching re-targets to whatever you pick. YOUR PHOTOS ARE THE PROOF Compare scans side by side with a slider, track your score trend, and see what actually changed — waist leaner, V-taper improved, shoulders more defined. ASK YOUR AI PHYSIQUE COACH (PRO) Cut or bulk? Why no abs yet? What should I prioritize? Your coach answers from YOUR scans, goal, and history — not generic advice. Pro also unlocks your forecast (what your physique could realistically look like at each stage) and weekly physique reviews. PRIVATE BY DESIGN No account required. Your photos and progress stay on your device. Form's assessments are AI-generated estimates about training and conditioning, for general informational and motivational purposes only. They are not medical, health, nutritional, or fitness advice, and may be inaccurate. Consult a qualified professional before starting or changing any exercise or diet program. — Terms of Use: https://zencodex.io/apps/form/terms Privacy Policy: https://zencodex.io/apps/form/privacy ## Key features - AI-driven physique analysis - Body fat estimation - Per-body-part scoring - Personalized improvement recommendations - Goal-specific coaching paths - Progress tracking with photo comparison - AI-powered Q&A for Pro users ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $4.99 | per month | | Pro Yearly | $34.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 15 Scans | $3.99 | one-time | | 3 Scans | $0.99 | one-time | ## Frequently asked questions about Form ### How does Form analyze my physique? Form uses AI to analyze your physique from a single photo. It provides an overall physique score, body-fat estimate, and scores for individual body parts like chest, back, and legs. ### What kind of fitness goals can Form help me with? Form supports various goals including Lose Fat, Build Muscle, Recomp, Beach Body, Visible Abs, Athletic Build, Men's Physique, and General Fitness. Your coaching adapts to your chosen objective. ### Does Form offer personalized advice? Yes, Form identifies the single biggest opportunity for improvement to enhance your look. The Pro version offers an AI coach that answers questions based on your scans, goals, and history. ### How does Form track my progress? You can compare scans side-by-side with a slider tool to visualize changes. The app also tracks your score trends, showing improvements like a leaner waist or more defined shoulders. ### Is my data private with Form? Form is designed for privacy, requiring no account creation. Your photos and progress are stored locally on your device, ensuring they remain private. ### What are the subscription options for Form? Form offers a Pro Monthly subscription for $4.99 and a Pro Yearly subscription for $34.99. The Pro Yearly plan includes a 7-day free trial. ### Is Form suitable for all ages? Form has an age rating of 4+, indicating it is generally suitable for a wide audience. However, it's important to note that its assessments are for general informational and motivational purposes and not medical advice. ### How often is Form updated? The latest version of Form is 1.4, which was last updated on June 27, 2026. This indicates the app is actively maintained by its developers. ## Version history (last 5 releases) ### 1.4 — 2026-06-27 What's new: • Clearer "Analyze" button after you capture your angles • Stability improvements ### 1.1.3 — 2026-06-24 • Your daily coach: a fresh, personalized game plan every day — what to do, what to watch — grounded in your scans and Apple Health. (Pro) • New momentum-first home: latest scan up top, with streak, body-fat, and score trends at a glance. • Smarter coaching chat: clear the conversation, attach a photo (library or camera), or talk to your coach with voice. ### 1.1.2 — 2026-06-19 What's new: • Clearer "Analyze" button after you capture your angles • Stability improvements ### 1.1.1 — 2026-06-17 What's new: • A warmer first-run welcome that shows what Form can do before your first scan • Weekly Focus now tracks your week and keeps your top actions front and center • Auto-surfaced 4-week compare so you can see your trend sooner • Smoother, steadier Home screen • Quick access to your profile and support ### 1.0 — 2026-06-16 No release notes. ## More apps by Zenmonkeys Digital LLC - [Kenso Workout Tracker Gym Log](https://appshunter.io/ios/app/kenso-workout-tracker-gym-log/id6757764992) - [Care Leaf: Plant Care Tracker](https://appshunter.io/ios/app/care-leaf-plant-care-tracker/id6757990618) - [Crumb: AI Sourdough Coach](https://appshunter.io/ios/app/crumb-ai-sourdough-coach/id6777581829) - [CareLeaf: Plant Care, Plant ID](https://appshunter.io/ios/app/careleaf-plant-care-plant-id/id6777581864) - [Stacks: Book Scanner & Library](https://appshunter.io/ios/app/stacks-book-scanner-and-library/id6778984902) All apps by Zenmonkeys Digital LLC: https://appshunter.io/developer/1868802546 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*