# Form Coach — Real-time AI form coach

> Real-time AI form coach (iPhone/iPad app by All Things AI, Inc.)

- Source: https://appshunter.io/ios/app/form-coach/id6770110788 (this page in markdown: same URL + `.md`)
- Developer: [All Things AI, Inc](https://appshunter.io/developer/1876588042)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 6 MB
- Languages: American English
- Released: 2026-05-26
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/form-coach/id6770110788/reviews.md

## What is Form Coach?

Form Coach is your AI workout coach that watches every rep through your phone camera and tells you exactly how to fix your form — in real time, fully on-device, completely free.

Set your phone down, step back, and start moving. Form Coach tracks your pose using Apple's Vision framework, counts your reps automatically, and scores each one on form quality. A live skeleton overlay turns green when your form is dialed in, yellow when something slips, and orange when you need to reset.

WHAT YOU GET
- Real-time form scoring on every single rep
- Automatic rep counting — no tapping, no manual logging
- Live coaching cues mid-rep ("go deeper", "elbows tighter")
- Voice cues and haptics so you can train eyes-up
- 3-2-1 countdown so you have time to get into position
- Session replay with the skeleton overlay synced to your video
- 6-week progress heatmap and form-score trends
- Streaks, weekly volume, and per-exercise charts

38 EXERCISES
Push-ups, squats, lunges, plank, jumping jacks, sit-ups, mountain climbers, wall sit, glute bridge, calf raises, high knees, Russian twists, reverse lunges, side plank, jumping squats, Superman, donkey kicks, tricep dips, shoulder taps, reverse crunch, hollow body hold, hip thrust, step-ups, air punches, standing march, lateral raise, overhead press, bicep curl, toe touches, squat hold, dead bug, bird dog, burpees, bear crawl, neck rolls, skipping, cat-cow, chin tucks.

Bodyweight strength, cardio, mobility, and core all covered. Hold-type exercises like plank and wall sit accumulate time instead of reps.

YOUR DATA STAYS YOURS
Form Coach runs 100% on-device. No accounts. No sign-in. No cloud uploads. No analytics SDKs. No network calls of any kind. Your workout videos and pose data are stored only on your phone and you can delete them anytime from Settings.

WHAT MAKES IT DIFFERENT
Most form-tracking apps send your video to a server. Form Coach doesn't — it can't, because there's no server. Every frame of pose analysis happens on the Neural Engine inside your iPhone. That means it works on a plane, in your basement, and in a gym with bad reception.

HOW IT WORKS
1. Pick an exercise from the home grid
2. Read the form cues and phone placement guide
3. Prop your phone roughly 6–8 feet away, step back, and tap Start
4. Get a 3-2-1 countdown and start moving
5. Watch your reps count up and your form score per rep
6. Tap Finish to save the session — or discard it

After a workout, tap any session in History to replay the video with your skeleton overlay synced — perfect for spotting what to work on next time.

PRIVACY & TERMS
No tracking. No third-party SDKs. No data leaves your phone.
Form Coach is free. Every exercise unlocked. No subscription. No ads. No paywalls.

Privacy policy: https://allthingsn.com/apps/form-coach/privacy/
Terms of use: https://allthingsn.com/terms/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 4 releases)

### 1.3 — 2026-08-13

Form Coach 1.3 — your daily nudge, leveled up.

• Daily motivation: one fresh reminder a day — a different message every day, never the same twice in a row. On by default; turn it off any time in Settings.
• Today's 5-Minute Challenge: a new challenge every day, with targets that adapt to your recent performance.
• Streak Freeze: miss a single day once a month and your streak survives automatically.
• Under-the-hood polish and fixes.

### 1.2 — 2026-08-10

Form Coach 1.2 — guided workouts and a weekly report:

• Guided Workouts — follow curated routines (Full-Body 10, Core Crusher, Leg Day, Cardio Blast, Desk Reset, Upper Body). Form Coach counts and grades every rep in real time, with a rest timer between moves.
• Weekly Form Report — a shareable week-in-review: total reps, your form-score trend, your most-improved move, and what to focus on next.
• Your streak and weekly goal now greet you right on Home.

Everything still runs 100% on your iPhone — no account, no upload, no subscription. New in this version: fully anonymous, privacy-first usage stats (no personal data, no tracking) that help us keep improving the exercises you use most.

### 1.1 — 2026-08-01

Form Coach 1.1 — the biggest update yet, built from your feedback:

• Personal records — best reps, longest holds, and best form per exercise, with a trophy celebration the moment you beat one. Browse them all in the new Records section in Stats.
• Milestones — 12 achievements to unlock, from your first session to the 5,000-rep Machine badge.
• Share cards — turn any session into a beautiful, post-ready card with one tap.
• Weekly recap — share your whole week (reps, sessions, streak, favorite exercise) as a card from Stats.
• Go again + rest timer — chain sets: save a session, rest with a countdown, and jump straight into the next set.
• Weekly goal — set a sessions-per-week target and watch the new ring on Home fill as you train.
• Daily reminder — an optional once-a-day nudge at the time you choose. Stays entirely on your iPhone.

Keep training — and keep those records falling.

### 1.0 — 2026-05-26

No release notes.

## Apps similar to Form Coach

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [FormCoach: Lift Safe & Smart](https://appshunter.io/ios/app/formcoach-lift-safe-and-smart/id6754677989) | 5.0 (1) | Free | Health & Fitness |
| [Squat Checker – AI Form Coach](https://appshunter.io/ios/app/squat-checker-ai-form-coach/id6761863312) | 5.0 (1) | Free | Health & Fitness |
| [Calisthenics: Physique Builder](https://appshunter.io/ios/app/calisthenics-physique-builder/id6762088988) | — | Free | Health & Fitness |
| [FormCoach: AI Form Coach](https://appshunter.io/ios/app/formcoach-ai-form-coach/id6761644968) | — | Free | Health & Fitness |
| [FormCoach - personal trainer](https://appshunter.io/ios/app/formcoach-personal-trainer/id6749499902) | — | Free | Health & Fitness |
| [LiftLog: Gym Workout Tracker](https://appshunter.io/ios/app/liftlog-gym-workout-tracker/id6757438573) | 5.0 (2) | Free | Health & Fitness |

## More apps by All Things AI, Inc

- [PantryRx](https://appshunter.io/ios/app/pantryrx/id6759058341)
- [GhostFrame](https://appshunter.io/ios/app/ghostframe/id6769827971)
- [Kitchen — Pickleball Score](https://appshunter.io/ios/app/kitchen-pickleball-score/id6770319004)
- [Stampr Passport](https://appshunter.io/ios/app/stampr-passport/id6771558734)
- [Apprent](https://appshunter.io/ios/app/apprent/id6772337103)

All apps by All Things AI, Inc: https://appshunter.io/developer/1876588042

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*