# Form Flow - Pilates Coach — AI Form, Workouts & Nutrition > AI-powered Pilates coach with form analysis, personalized plans, and nutrition tracking. (iPhone/iPad app by CHRISTIAN MICAH JONES.) - Source: https://appshunter.io/ios/app/form-flow-pilates-coach/id6761084804 (this page in markdown: same URL + `.md`) - Developer: [CHRISTIAN MICAH JONES](https://appshunter.io/developer/1859885443) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 8 MB - Languages: American English - Released: 2026-04-07 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/form-flow-pilates-coach/id6761084804/reviews.md ## What is Form Flow? The only Pilates app that analyzes your form, plans your meals, and builds your practice — all powered by AI. Whether you're a complete beginner or a seasoned practitioner, Form Flow is your personal Pilates coach in your pocket. Just snap a photo or record a video and get instant AI feedback on your alignment, posture, and technique — like having a real coach watching every move. INTELLIGENT FORM ANALYSIS • Upload photos or videos of your Pilates poses • Get instant AI-powered form scores and corrections • Track your improvement over time with visual progress charts PERSONALIZED PRACTICE SCHEDULES • Weekly Pilates plans tailored to your goals and skill level • Guided sessions for strength, flexibility, and recovery • Adaptive scheduling that fits your lifestyle COMPLETE NUTRITION TRACKING • AI meal scanner — snap a photo and instantly log your food • Track macros, calories, and water intake effortlessly • Set personalized nutrition goals aligned with your practice BREATHWORK & MEDITATION • Guided breathing exercises to enhance focus and recovery • Meditation sessions designed for active recovery days • Corrective movement flows for injury prevention PROGRESS & INSIGHTS • Daily streaks and practice reminders to stay consistent • Body stats, BMI tracking, and wellness trends • Coaching insights that evolve with your journey Built for women who take their wellness seriously. Clean design, no clutter — just you and your practice. SUBSCRIPTION INFORMATION Form Flow offers auto-renewable subscriptions to unlock premium features including AI form analysis, personalized schedules, nutrition tracking, and more: • Monthly: $12.99/month • Yearly: $49.99/year (with a 3-day free trial) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://atlantic-eocursor-6d3.notion.site/Privacy-Policy-58ed941895d543e89f5dbd8f5fb3ebbe ## Key features - AI form analysis with instant feedback - Personalized practice schedules - AI meal scanner for nutrition tracking - Guided breathwork and meditation - Progress tracking and insights - Corrective movement flows ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Form Flow Monthly | $12.99 | per month | | Yearly | $49.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/form-flow-pilates-coach/id6761084804/reviews.md ### 5/5 — Love it *2026-04-08* Clean, simple, and it works. **Developer response:** That means a lot, thank you! Clean and simple is exactly what we're going for — no clutter, just results. Excited to keep building and making it even better for you. Thanks for the support! 💪 ### 5/5 — Convenient app for my day to day needs!! *2026-04-07* This app is exactly what I need with my busy and always changing schedules. **Developer response:** Thank you so much for the 5 stars! We built Form Flow to fit into busy schedules just like yours, so it means a lot to hear it's working for you. If there's anything you'd love to see added, we're all ears. Enjoy your practice! 🙏 ### 5/5 — Love this app!! *2026-04-07* Very helpful! ## Frequently asked questions about Form Flow ### What is Form Flow? Form Flow is an AI-powered Pilates coach app that analyzes your form, plans your workouts, and tracks your nutrition. It offers personalized guidance for all skill levels, aiming to enhance your practice and overall wellness. ### How does Form Flow analyze my Pilates form? You can upload photos or videos of your Pilates poses to Form Flow, and its AI will provide instant feedback on your alignment, posture, and technique, offering form scores and corrections. ### What kind of personalized plans does Form Flow offer? Form Flow creates weekly Pilates plans tailored to your specific goals and skill level. These plans include guided sessions for strength, flexibility, and recovery, adapting to your lifestyle. ### Can Form Flow help with nutrition? Yes, Form Flow includes a complete nutrition tracking feature with an AI meal scanner. You can snap photos of your food to log it instantly, track macros, calories, and water intake, and set personalized nutrition goals. ### What are the subscription options for Form Flow? Form Flow offers monthly subscriptions for $12.99/month and yearly subscriptions for $49.99/year. The yearly plan includes a 3-day free trial. ### How do I manage or cancel my Form Flow subscription? You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. ### What devices is Form Flow available on? Form Flow is available on iOS devices and has an age rating of 4+. ### How often is Form Flow updated? Form Flow was last updated on April 20, 2026, with version 1.09. This indicates a relatively frequent update schedule for the app. ## Version history (last 5 releases) ### 1.09 — 2026-04-20 bug fix ### 1.0.8 — 2026-04-18 bug fix ### 1.0.7 — 2026-04-15 • Improved free trial display and subscription management • Enhanced restore purchases functionality • Better error handling for subscription purchases • Skip option added to paywall for App Store compliance • Crash safety improvements throughout the app • Updated legal disclosures for free trial terms ### 1.0.6 — 2026-04-12 Improved subscription restore functionality and purchase reliability. Fixed yearly plan display and enhanced subscription disclosure text per App Store guidelines. ### 1.0.5 — 2026-04-09 - Fixed subscription display to show both yearly and monthly plans with improved disclosure text per Apple guidelines\n- Performance improvements and bug fixes ## More apps by CHRISTIAN MICAH JONES - [3AK Sprinting](https://appshunter.io/ios/app/3ak-sprinting/id6756290066) - [3AK Football](https://appshunter.io/ios/app/3ak-football/id6758834824) - [Still Well: Stop Overthinking](https://appshunter.io/ios/app/still-well-stop-overthinking/id6761288143) All apps by CHRISTIAN MICAH JONES: https://appshunter.io/developer/1859885443 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*