# FORM Swim — A Game-Changing Way to Swim

> Smart swim goggles app for real-time coaching and performance analysis. (iPhone/iPad app by Form Athletica.)

- Source: https://appshunter.io/ios/app/form-swim/id1321117442 (this page in markdown: same URL + `.md`)
- Developer: [Form Athletica](https://appshunter.io/developer/1321117441)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 3,446 App Store ratings · 174 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 214 MB
- Languages: American English
- Released: 2019-08-02
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/form-swim/id1321117442/reviews.md

## What is FORM Swim?

Built for the FORM Smart Swim 1 and Smart Swim 2 Goggles. Your underwater coach gives you real-time visual feedback to get the most out of your swims and improve your swimming technique.

1. HEADCOACH™ - A revolutionary swim experience with in-goggle visual coaching coupled with comprehensive in-app analysis and educational resources. In the water, practice head pitch, head roll, and pacing to perfect your technique. Elevate your technique and improve your performance with real-time coaching.

2. SWIMSTRAIGHT™ - A one-of-a-kind digital compass helping you swim a straighter course in open water. Connect your goggles to a supported Apple Watch or Garmin smartwatch to get GPS-based metrics in open water. Alternatively, use the goggles independently for a unique open water experience.

3. GUIDED WORKOUTS - At the pool, let your goggles guide you through your swim with instructions and progress updates. No more paper, plastic bags or relying on your memory to know what to do next.

4. ALL YOUR SWIM TRAINING IN ONE PLACE - Choose between Plans and Workouts based on your swim goals. Work through a Plan structured to improve your swimming skills or swim and individual guided workout.

5. SCRIPT - INSTANTLY GENERATE WORKOUTS -
Transform your swim training with Script, FORM’s proprietary technology that instantly converts any written workout into a guided experience in your goggles. Whether you capture text with your phone’s camera or copy and paste it, Script brings your workouts to life. Plus, easily integrate workouts from platforms like TrainingPeaks and Tridot, or create custom sessions with our workout builder.

6. ANALYZE YOUR METRICS - Sync with the app to review each set out of the pool after every swim—and revisit past workouts to track your progress over time. You can share stats with your coach, too. Customize your goggles with metrics that are important to you.

7. YOUR DATA EVERYWHERE - Automatically sync your workouts with Strava, TrainingPeaks, Apple Health, TriDot, and Final Surge. Perfect if you're training for your next triathlon.

The FORM Swim App works with the FORM Smart Swim 1 and Smart Swim 2 Goggles, the first wearable fitness tracker for swimmers and triathletes that shows metrics in real time on an augmented reality display. Learn more at www.formswim.com.

Read more about our terms and conditions here:
Terms of service: https://formswim.com/terms-of-service
Privacy policy: https://formswim.com/privacy-policy

## Key features

- Real-time in-goggle coaching
- Open water digital compass
- Guided pool workouts
- Workout generation from text
- Comprehensive swim metric analysis
- Automatic data syncing

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FORM Membership | $119.00 | per year |
| FORM Membership | $119.00 | per year |
| FORM Premium Annual | $119.00 | per year |
| FORM Membership | $14.99 | per month |
| FORM Membership | $14.99 | per month |


## What do users think of FORM Swim?

Overall sentiment: neutral

**Pros**

- 🚀 Real-time metrics and data
- 👍 Comfortable and well-designed goggles
- 💡 Motivating and engaging workout features
- 🔍 Detailed swim analytics and tracking
- 🤝 Responsive and helpful customer service

**Cons**

- 🔒 Subscription required to access full features
- 🔍 Inaccurate data tracking and stroke detection
- 👀 Reduced field of vision with goggles
- 🤔 Confusing and cluttered app interface
- 🐛 Connectivity and syncing issues

**Commonly reported bugs**

- Timer and distance tracking inconsistencies
- App crashes and freezes
- Unreliable heart rate monitoring

**Most requested features**

- Ability to create custom workouts
- Integration with other fitness platforms (e.g. Garmin, Apple Health)
- Open water swim distance tracking without GPS
- Current lap time display during swim
- Export data for long-term analysis

## Recent user reviews (10 of 174)

All indexed reviews: https://appshunter.io/ios/app/form-swim/id1321117442/reviews.md

### 4/5 — モチベーションが上がる

*2026-08-21*

有料プラン未加入なのにアプリのデザインや使いやすさから見るととても良い。
毎回、トレーニング後、多くのデータや統計を確認できて高いモチベーションを維持するにはとても良い。
ただ、場合によってゴーグルの同期後、データが若干ずれるから5つ星付けれない。

### 2/5 — App to Garmin issues

*2026-08-19, version 3.22.4*

Love the goggles, but wish the connectivity for GPS to garmin watches worked better.  My Venu 4 won’t connect.

### 1/5 — Subscription required - Highway robbery

*2026-08-15, version 3.22.1*

Just setting up the goggles in this app requires an active subscription. Even if you can cancel without payment you are forced to start it - handing over your info to yet another company. Why would anybody pay $120 a year to see their heart rate info. Coaching stuff is a joke.

### 5/5 — Form goggles

*2026-07-21, version 3.22.0*

Great piece of kit and lots of data - would highly recommend

### 5/5 — IM swim is no longer as exhausting

*2026-07-09, version 3.21.1*

I’ve been doing triathlons since 2008 and a swim, remained one of my biggest challenges as zigzag the entire course and now I feel much more confident in that I don’t have to always be anxious about where the buoy is

### 1/5 — Everything is behind a subscription

*2026-07-07, version 3.21.1*

Frustrating to pay so much for the goggles only to have to pay a monthly fee.

### 5/5 — Freaking awesome 🤩🤩🤩

*2026-07-06, version 3.21.1*

This thing actually works! I had doubts buying the goggles which need monthly subscription to use them, but this premium headcoach is awesome 👏 
It monitors your technique and provides really good feedback about your skills and how to improve them. The trainings it creates are great, like you hire a real coach, and maybe even better. So $15/m for this coach comparing to a human one is nothing 💦💦💦

### 3/5 — 良し悪し

*2026-06-26*

全般的に満足しているけど、二つの改善が欲しい。
1️⃣せっかく、多くのデータを収集できるけどiPhoneの縦と小さい画面で読みにくいからiPad用版の作成が欲しい。
2️⃣ワークアウトの作成は自然ではなく最初、かなり苦戦していた。例、事前選択から選べるようにしてくればもっと簡単になる。

### 1/5 — Form

*2026-05-23, version 3.20.1*

Not for me.

### 2/5 — Theoretically a a good app…

*2026-05-18*

… but hardly any functionality without Premium, not even my own workouts.

**Developer response:** Thank you for your feedback. Workouts are a Premium Features, along with our other coaching and guidance features.

## Frequently asked questions about FORM Swim

### What does the FORM Swim app do?

The FORM Swim app works with FORM Smart Swim goggles to provide real-time visual feedback and coaching underwater. It helps improve swimming technique, offers guided workouts, and analyzes your performance after each swim. The app also includes features for open water swimming and can generate workouts from text.

### What are the key features of the FORM Swim app?

Key features include HEADCOACH™ for real-time in-goggle technique coaching, SWIMSTRAIGHT™ for open water navigation, GUIDED WORKOUTS for pool sessions, and SCRIPT™ for instantly generating workouts from text. It also offers comprehensive metric analysis and automatic syncing with popular fitness platforms.

### How much does the FORM Swim app cost?

The FORM Swim app itself is free to download and use. However, it requires the FORM Smart Swim 1 or Smart Swim 2 Goggles to function. There may be in-app purchases available for additional features or content.

### What devices is the FORM Swim app compatible with?

The FORM Swim app is designed to work with the FORM Smart Swim 1 and Smart Swim 2 Goggles. It can also connect with supported Apple Watch or Garmin smartwatches for GPS-based metrics in open water. Your swim data can be automatically synced with platforms like Strava, TrainingPeaks, and Apple Health.

### Who would benefit from using the FORM Swim app?

Swimmers of all levels, from beginners looking to improve their technique to experienced athletes training for triathlons, can benefit from this app. It's particularly useful for those who want detailed performance analysis and real-time guidance to optimize their training sessions.

## Version history (last 5 releases)

### 3.22.4 — 2026-08-18

• Bug fixes and performance optimizations

### 3.22.1 — 2026-07-28

• Bug fixes and performance optimizations

### 3.22.0 — 2026-07-16

• Fun new ways to share swims to social media
• Bug fixes and performance optimizations

### 3.21.1 — 2026-07-02

• Bug fixes and performance optimizations

### 3.21.0 — 2026-06-25

• Bug fixes and performance optimizations

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*