# Form Training: Gym Log — Workouts, progress & routines > Gym workout logger for routines, progress tracking, and social sharing. (iPhone/iPad app by SHANE CHRISTOPHER WAXLER.) - Source: https://appshunter.io/ios/app/form-training-gym-log/id6815018754 (this page in markdown: same URL + `.md`) - Developer: [SHANE CHRISTOPHER WAXLER](https://appshunter.io/developer/6815018756) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 17.4 · 4 MB - Languages: American English - Released: 2026-10-09 - Data updated: 2026-10-24 - Monetization: free ## What is Form Training? Form Training helps you build a consistent training routine and keep a detailed record of your progress. LOG YOUR TRAINING Record sets, reps, and weights with your previous performance close at hand. Follow rest timers and review your workout history. MAKE YOUR ROUTINE YOUR OWN Choose a training plan, create your own workouts, or ask the optional AI assistant to draft a routine from the notes and materials you select. Review every draft before saving it. SEE YOUR PROGRESS Explore exercise history and training trends and keep gym details organized. TRAIN WITH FRIENDS Find other members, follow their public routines, and control which of your saved routines you share. Reporting and blocking tools are available in the app. KEEP YOUR HISTORY Use the same account on iPhone and the web. Import supported training exports and create a backup of your records from Account. Form Training is free. An account and internet connection are required for signup and cloud features. Optional AI features send only the materials described in their consent prompt. Exercise guidance and AI drafts are not medical diagnosis or treatment. ## Key features - Log sets, reps, and weights - Follow rest timers - Create custom workouts - AI-assisted routine drafting - Track exercise history and trends - Train with friends - Organize gym details ## Is Form Training safe? Not enough ratings yet to assess Form Training. ## Is Form Training legit? Form Training: Gym Log has limited verification signals. The AppsHunter Legitimacy Score for Form Training is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Form Training ### What is Form Training? Form Training is a free application designed to help users log their gym workouts, create personalized routines, and track their fitness progress over time. It offers features like set, rep, and weight logging, rest timers, and the ability to share progress with friends. ### How does Form Training help with workout routines? You can choose from existing training plans, create your own custom workouts, or utilize the optional AI assistant to draft a routine based on your selected notes and materials. All AI-generated drafts can be reviewed before saving. ### Can I train with friends on Form Training? Yes, Form Training allows you to find other members, follow their public routines, and control which of your saved routines you share. The app also includes reporting and blocking tools for user safety. ### Is Form Training free to use? Yes, Form Training is available for free. An account and internet connection are required for signup and to access cloud features. ### What devices does Form Training support? Currently, Form Training is supported on iPhone. Users can also access their data on the web using the same account. ### How often is Form Training updated? Form Training was last updated on October 9, 2026, with version 1.0. As this is the initial release date, future update frequency is not yet established. ### Does Form Training have ads? No, Form Training does not contain advertisements. The app is free to use without any ad interruptions. ### What is the age rating for Form Training? Form Training has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ## Version history (last 5 releases) ### 2.0.2 — 2026-10-20 This update improves workout logging: finishing the final set moves you to the next unfinished exercise, exercise substitutions keep your selected replacement, and new personal records appear reliably without interrupting your progress. ### 2.0.1 — 2026-10-17 Dark Mode is here. Form now follows your iPhone’s appearance, with System, Light, and Dark options in Account settings. Enjoy comfortable colors throughout your workouts, plans, progress, and account screens. ### 2.0.0 — 2026-10-15 Form 2.0 is rebuilt for iPhone with a calmer native design. • A simpler Today screen puts your next workout first. • Native set logging, rest timers, progress charts, and your training journal. • Refreshed plans, friends, and companion locker. • Your existing account, routines, and training history carry forward, with workouts saved on your iPhone when you’re offline. ### 1.0.3 — 2026-10-14 Expanded the exercise library with 40 more movements, including alternating hammer curls, overhead triceps variations, additional bench presses, rows, squats, and core exercises. Improved search for everyday names such as alternating curls, overhead tricep crushers, and free weight bench press. ### 1.0.2 — 2026-10-13 Cable rear-delt fly now uses smaller 2.5 lb weight steps when added from the exercise library. ## Apps similar to Form Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [Twisted Fitness Gym](https://appshunter.io/ios/app/twisted-fitness-gym/id6479517856) | — | Free | Health & Fitness | | [Sevven Cycle](https://appshunter.io/ios/app/sevven-cycle/id6503721231) | 4.9 (18) | Free | Health & Fitness | | [Coupe Health](https://appshunter.io/ios/app/coupe-health/id6738583889) | 3.1 (63) | Free | Health & Fitness | | [Bay Club Connect](https://appshunter.io/ios/app/bay-club-connect/id1450438658) | 4.8 (288) | Free | Health & Fitness | | [Othership: Guided Breathwork](https://appshunter.io/ios/app/othership-guided-breathwork/id1590348936) | 4.9 (2,260) | Free | Health & Fitness | | [Find Me Gluten Free](https://appshunter.io/ios/app/find-me-gluten-free/id431006818) | 4.9 (28,857) | Free | Health & Fitness | ## Related topics [form training](https://appshunter.io/ios/topics/form-training) · [training logs](https://appshunter.io/ios/topics/training-logs) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*