# Forma - Gym & Lift Tracker

> AI-powered fitness companion for personalized workout plans and progress tracking. (iPhone/iPad app by Shravya Lakshmi Tanneeru.)

- Source: https://appshunter.io/ios/app/forma-gym-and-lift-tracker/id6765539587 (this page in markdown: same URL + `.md`)
- Developer: [Shravya Lakshmi Tanneeru](https://appshunter.io/developer/1895985751)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 17 MB
- Languages: American English
- Released: 2026-06-24
- Data updated: 2026-08-09
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/forma-gym-and-lift-tracker/id6765539587/reviews.md

## What is Forma?

Forma is your intelligent fitness companion, designed to help you build strength, lose weight, or stay active with personalized workout plans.

WHAT YOU GET:
• AI-generated workout plans tailored to your goals
• Hundreds of exercises with guided instructions
• Progress tracking to see your gains over time
• Flexible scheduling that fits your lifestyle
• Works for all fitness levels — beginner to advanced

A subscription is required to access all features after a 7-day free trial.

SUBSCRIPTION OPTIONS:
• Monthly Plan — full access, billed monthly
• Annual Plan — best value, billed yearly

Payment is charged to your Apple ID account at purchase confirmation. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your App Store account settings.

Privacy Policy: https://formafit.fit/privacy.html
Terms of Use: https://formafit.fit/terms.html

## Key features

- AI-generated workout plans
- Hundreds of guided exercises
- Progress tracking
- Flexible scheduling
- Suitable for all fitness levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Forma Pro Monthly | $5.99 | per month |
| Forma Pro Annual | $59.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/forma-gym-and-lift-tracker/id6765539587/reviews.md

### 5/5 — Workouts built around my goals

*2026-07-26*

This app completely changed how I approach fitness. Instead of guessing what to do each day, I open the app and get a workout that’s actually built around my goals, no more one-size-fits-all routines. The daily plans adapt as I progress, so it always feels challenging but never impossible.

What I love most is how effortless it feels. Forma takes the mental load off, no spreadsheets, no second-guessing, just a clear plan every single day that pushes me in the right direction. I’ve seen real results because the workouts finally match what I’m actually trying to achieve.

### 5/5 — Digital fitness coach

*2026-07-21*

Forma has genuinely changed how I approach fitness. Most apps just give you a workout plan and leave you to figure out the rest — Forma actually explains the why behind every habit, from sleep and hydration to strength training. The personalized programs adapt to my schedule, and seeing my progress tracked week over week keeps me coming back. It doesn't feel like another fitness app trying to overwhelm you with features. It feels like having a coach who actually understands how the body works. If you're someone who's tried and quit a dozen fitness routines, this one's different.

## Frequently asked questions about Forma

### What is Forma's free trial period?

Forma offers a 7-day free trial for all its subscription plans. This allows you to explore the full features before committing to a paid subscription.

### How do I cancel my Forma subscription?

You can manage and cancel your subscriptions directly within your App Store account settings. Ensure cancellation occurs at least 24 hours before the end of the current billing period to avoid renewal.

### What are the subscription costs for Forma?

Forma offers a monthly plan for $5.99 and an annual plan for $59.99. Both plans provide full access to features and include a 7-day free trial.

### Does Forma work on all devices?

Forma is designed for iPhone, iPad, and iPod. It is compatible with Apple devices.

### How often is Forma updated?

The latest version of Forma is 1.4, which was last updated on August 3, 2026. Updates typically include new features and improvements.

### What is the age rating for Forma?

Forma has an age rating of 4+, making it suitable for a wide range of users.

### Does Forma have ads?

No, Forma does not contain advertisements. As a subscription-based service, it provides an ad-free experience.

### What kind of workout plans does Forma offer?

Forma generates AI-powered workout plans tailored to your specific goals, such as building strength or losing weight. It includes hundreds of exercises with guided instructions.

## Version history (last 5 releases)

### 1.4 — 2026-08-03

Multi-select workout preferences, gym & home hybrid scheduling, bug fixes

### 1.3 — 2026-07-15

Bug fixes and performance improvements. Daily workout rotation now varies automatically. Loading screen improvements.

### 1.2 — 2026-07-14

Bug fixes: workouts now resume where you left off, 5-day programs schedule correctly, and the screen no longer scrolls sideways.

### 1.1 — 2026-07-02

Improved app icon and performance improvements.

### 1.0 — 2026-06-25

No release notes.

## Related topics

[forma gym](https://appshunter.io/ios/topics/forma-gym)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*