# Forma - Sport&Workout Tracker — Fitness Streaks, Goals & PRs

> Fitness Streaks, Goals & PRs (iPhone/iPad app by Tomas Zacha.)

- Source: https://appshunter.io/ios/app/forma-sport-and-workout-tracker/id6762063280 (this page in markdown: same URL + `.md`)
- Developer: [Tomas Zacha](https://appshunter.io/developer/1858661842)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 2 MB
- Languages: American English
- Released: 2026-04-14
- Data updated: 2026-07-27
- User reviews in markdown: https://appshunter.io/ios/app/forma-sport-and-workout-tracker/id6762063280/reviews.md

## What is Forma?

Forma turns your Apple Health workouts into streaks, goals, and records — automatically.

No setup. No logging. Open the app and your sports are already there: Forma reads your workout history, detects what you train, and builds a tile for every sport with realistic goals based on what you actually do.

KEEP YOUR STREAK ALIVE
• Weekly streaks for every sport — train and they grow, week after week
• This-week dots show exactly where you stand today
• Consistency rate shows the share of weeks you trained over the past year

GOALS THAT MATCH YOUR LEVEL
• Monthly and yearly volume goals in km or minutes, suggested from your own history
• Add your own challenges: distance, duration, elevation, pace, or workout count
• Ahead/behind pace hints tell you what it takes to stay on track

YOUR RECORDS, AUTOMATICALLY
• All-time personal bests: 5K, 10K, half marathon, marathon, longest ride, best climb
• Year-over-year comparison shows whether you are faster than last year
• Monthly review with highlights: longest workout, best pace, biggest climb, busiest day, and new records — shareable as an image

WIDGETS
• Sport Tile — streak and weekly progress for the sport you choose
• Sport Rotation — cycles through all your sports; tap to switch instantly
• Summary — total time, distance, or elevation for today, this week, this month, or the year
• Lock Screen widgets included

PRIVATE BY DESIGN
• All data stays on your device — Forma never uploads your health data
• No account, no ads, no subscription — free

Works with workouts from Apple Watch and any app that saves to Apple Health (Strava, Garmin, Nike Run Club, and more).

Supported sports include running, cycling, swimming, walking, hiking, strength training, HIIT, yoga, pilates, tennis, soccer, basketball, climbing, skiing, and 40+ more.


## Version history (last 2 releases)

### 1.1 — 2026-06-15

Forma now lives on your Home Screen:

WIDGETS
• Sport Tile — streak, this-week count, and goal progress for the sport you choose
• Sport Rotation — cycles through all your sports every 15 minutes; tap the widget to switch instantly
• Summary — total time, distance, elevation, or workouts for today, this week, this month, or the year
• Lock Screen widgets for your streak at a glance

MONTHLY REVIEW
• Swipe through your past months right on the home screen
• Highlights: longest workout, best pace, biggest climb, busiest day, and new records
• Day-by-day activity strip and month-over-month comparison
• Share any month as an image

AND MORE
• Consistency stat — the share of weeks you actually trained
• New Settings with Dark, Light, or System appearance
• Streaks no longer cap at 52 weeks
• Sport tiles show your weekly count without a forced target — set your own weekly goal if you want one

### 1.0 — 2026-04-15

No release notes.

## More apps by Tomas Zacha

- [FeedSide](https://appshunter.io/ios/app/feedside/id6756134793)
- [500ms](https://appshunter.io/ios/app/500ms/id6757318242)
- [OnlyTwo](https://appshunter.io/ios/app/onlytwo/id6758558846)
- [Labyrinth - Tilt Maze Puzzle](https://appshunter.io/ios/app/labyrinth-tilt-maze-puzzle/id6759008574)
- [Presenter Remote: Slides & TV](https://appshunter.io/ios/app/presenter-remote-slides-and-tv/id6782431880)

All apps by Tomas Zacha: https://appshunter.io/developer/1858661842

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*