# Formasync Trainer — Fitness on your wrist > Apple Watch-centric fitness trainer with guided workouts and subscription programs. (iPhone/iPad app by Formasync.) - Source: https://appshunter.io/ios/app/formasync-trainer/id1357929928 (this page in markdown: same URL + `.md`) - Developer: [Formasync](https://appshunter.io/developer/1357929927) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 40 MB - Languages: American English - Released: 2019-12-19 - Data updated: 2026-06-20 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/formasync-trainer/id1357929928/reviews.md ## What is Formasync Trainer? Formasync Trainer was designed from the beginning for the Apple Watch. It can run completely separate from the iPhone with a Series 3 or later Apple Watch and an internet connection. We built an easy to understand interface for the Apple Watch showing you exactly what you need to concentrate on now and what is coming up next. Simple in-app feedback allows us to customize your workout as you progress, helping you break through plateaus and progress your training even faster. Our signature speech synthesis allows us to guide you through your workout & countdown rest intervals so you can keep your workout moving. You can concentrate on your form, and we can tell you what is next. We want to free you from constantly staring at your device. Choose from 3 subscription levels to help you Get Fit Today! See the In App Subscription information. Within each subscription level you will have access to all the Programs in that level, as well as the Programs in the lower levels. Standard Programs - Our signature programs at an affordable monthly or yearly subscription price. Featured Programs - Curated from talented Personal Trainers and reviewed/updated often. Eventually you will be able to communicate with the Personal Trainer for your program and get an even more personalized experience. Celebrity Programs - Once available, the Programs will be supplied by some of your favorite fitness celebrities at a reasonable price point for their expertise. A simple iPhone experience is also available for those times you want more information, or just forgot your Apple Watch. An additional website is available to review your data and manage your account as well. See https://trainer.formasync.com after subscribing to a Program Level of your choosing. The web application will provide you with an ever increasing array of features to help you analyze your progress and suggest improvements for you. Disclaimer: We may request access to your Health data to integrate with Apple's Health app when starting a workout in order to track your workouts. We do not store any health sensitive data other than the number of calories burned during a workout, and a general overview of the heart zones you achieved during a workout. -- Privacy Policy: https://trainer.formasync.com/privacy Terms of Use: https://trainer.formasync.com/termsandconditions ## Key features - Apple Watch native app - Speech synthesis for guidance - Real-time workout feedback - Customizable training progression - Multiple subscription program levels - Companion iPhone app and website ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Standard Programs Yearly | $49.99 | per year | | Standard Programs Monthly | $4.99 | per month | | Featured Programs Yearly | $99.99 | per year | | Featured Programs Monthly | $9.99 | per month | ## Frequently asked questions about Formasync Trainer ### Does Formasync Trainer have ads? Formasync Trainer does not contain advertisements. The app is free to download and offers various subscription plans for access to its full range of features and programs. ### What Apple Watch models are supported by Formasync Trainer? Formasync Trainer is designed for Apple Watch Series 3 or later, allowing it to run independently from an iPhone with an internet connection. ### How does Formasync Trainer personalize workouts? The app uses simple in-app feedback to customize your workout as you progress. This helps in breaking through plateaus and accelerating your training. ### What are the subscription tiers for Formasync Trainer? Formasync Trainer offers three subscription levels: Standard Programs (monthly/yearly), Featured Programs (monthly/yearly), and Celebrity Programs (once available). Higher tiers include access to programs from lower tiers. ### Can I use Formasync Trainer without my iPhone? Yes, Formasync Trainer can run completely separate from the iPhone on an Apple Watch Series 3 or later with an internet connection. An iPhone app and website are also available for more information and account management. ### How often is Formasync Trainer updated? The app was last updated on October 15, 2023, indicating regular maintenance and potential feature additions. The 'Featured Programs' are also reviewed and updated often. ### What health data does Formasync Trainer access? Formasync Trainer may request access to your Health data to integrate with Apple's Health app for workout tracking. It only stores calories burned and a general overview of heart zones achieved during a workout. ### What is the price of Formasync Trainer subscriptions? Subscription options include Standard Programs Monthly for $4.99, Featured Programs Monthly for $9.99, Standard Programs Yearly for $49.99, and Featured Programs Yearly for $99.99. ## Version history (last 5 releases) ### 2.1 — 2023-10-15 New Widgets for iPhone. Updated iPhone app visibility changes. Add Back and Skip to iPhone Change Exercise. More free workout options controlled by the server to help with adoption. Bug fixes related to Free Workouts and new Users. Various other bug fixes and upgrades in communication with server. ### 2.0 — 2023-08-22 - Increase minimum iOS version to 16.0. - Increase minimum WatchOS version to 9.0. - Preload 4 days of workouts prior to current date. - Preload 7 days of workouts post the current date. - Add "Long Press" option to the Watch. When you are doing an exercise, if you "Long Press" the name of the exercise, the watch screen will present options to update the current exercise, including: changing the exercise, changing the weight & changing the reps. Then press one of the rating smiley faces to let us know the difficulty and the next exercise will be queued up for you. - Add Stop & Pause options to Watch Metrics page (swipe left from current workout) for all workouts. - Add weights 1 through 10 to the weight picker for changing an exercise - User interface updates for consistency - Add long press action to refresh Watch App on the Launch Screen. Long press the current date. ### 1.8 — 2020-07-24 Now you can complete an entire workout on the iPhone! ### 1.7 — 2020-06-16 - Added a Free Workout Program that you can select to try out our product for 7 days! - Small improvements and minor bug fixes ### 1.6 — 2020-05-25 - Added support for Tabata based workout sets - Added support for Repetition based workout sets - Workout instruction speech call-out behavior improved - Exercises arranged in alphabetical order - Change Screen: Default Input field set to weight picker - Countdown speech changed from 5,4,3,2,1 to 5,3,1 - Profile photo caching - Bug fixes ## Apps similar to Formasync Trainer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Watch Faces Live - AI Gallery](https://appshunter.io/ios/app/watch-faces-live-ai-gallery/id1633951527) | 4.5 (2,828) | Free | Lifestyle | | [Aqara Home](https://appshunter.io/ios/app/aqara-home/id1248669703) | 4.7 (6,153) | Free | Lifestyle | | [Polyphasic Sleep Tracker](https://appshunter.io/ios/app/polyphasic-sleep-tracker/id6449134102) | 3.6 (5) | $2.49 | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*