# FormCheck+

> AI-driven fitness analysis, progress tracking, and personalized workout planning. (iPhone/iPad app by Dana Hallock.)

- Source: https://appshunter.io/ios/app/formcheck-plus/id6759869973 (this page in markdown: same URL + `.md`)
- Developer: [Dana Hallock](https://appshunter.io/developer/1881334862)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 194 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 17 more
- Released: 2026-03-14
- Data updated: 2026-08-25
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/formcheck-plus/id6759869973/reviews.md

## What is FormCheck+?

More than just checking your form and your lifts. With FormCheck+ you can upload progress photos, monitor body weight and body measurements, track your fitness goals with a checklist and PR dashboard, log cardio and workouts, and receive comprehensive verbal AI analysis feedback that includes corrective exercises to improve your lifts, areas for improvement with safety concerns and risk assessment, AI coaching chat to further break down your analysis and decipher why you received a certain score, technique checklist to hone in on lifting cues, and recommended lifting gear suggestions to enhance your performance. Whether you're a powerlifter, bodybuilder, CrossFit enthusiast, avid runner, just into general fitness, a beginner, intermediate, or advanced lifter, this app is for you. It checks all the boxes and offers something for everyone. 

Other app features include: 
-Earn points and badges for tracking and milestone achievements
- Generate AI workout plans catered to your training goals
- Transformation photo progress with AI feedback 
- Side-by-side video and photo comparison analysis
- View neglected muscle groups and overworked body parts on the muscle dashboard
- Utilize the smart training calendar for suggested muscle groups and rest days
- No more math calculations to determine how to load the bar with plates with the built-in plate calculator in workout tracking 
- Record and track personal records, 1 rep maxes, and form analysis progression
- Community challenges
- Create a workout schedule for the week
- Don't guess your warm-up, plan a 5-minute warm-up routine before attempting compound lifts to avoid injury 
- Generate, download, and print an ebook analysis with a comprehensive breakdown of your data and progress over time 

Privacy and Security 
Your data and numerical input will be processed by third-party AI services like OpenAI from the Base44 system that the app was created from to produce and generate your responses in the app. Data is shared with this provider for processing only and cannot be accessed by other users, the app's creator/admin, or any other entity or person. Your data, photos, and video analysis, as well as any other information you generated or uploaded, remain private, protected, and secure, and viewable only in your creator or user account. Should you choose to delete your account, all of your data will be permanently deleted. You may permanently delete your user account in settings located at the top right corner of the home page. The full privacy policy for FormCheck+ can be viewed and read here: https://doc-hosting.flycricket.io/formcheck-privacy-policy/22961b0a-a3d1-46db-88cb-4d9ed6a71950/privacy

## Key features

- AI verbal analysis and corrective exercises
- Progress photo and body measurement tracking
- Fitness goal checklist and PR dashboard
- Cardio and workout logging
- AI coaching chat for analysis breakdown
- Technique checklist and gear suggestions
- Muscle dashboard and smart training calendar

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/formcheck-plus/id6759869973/reviews.md

### 5/5 — Exceptional app

*2026-03-28*

Very user friendly especially for the older generation new to AI. Great for whatever your exercise routine is and not limited to one thing like other apps. This app offers something for everyone regardless of fitness level or experience and has everything you could want in a fitness app all in 1 place from the form assessment for both body weight and weights, progress photos, cardio logger, plate calculator, muscle dash, hydration and stress log, workout and warm up generator, and so much more! Pleased with the features and its performance at such a low price for lifetime access.

## Frequently asked questions about FormCheck+

### What is FormCheck+?

FormCheck+ is a health and fitness application that offers AI-powered analysis of your workout form and lifts. It helps you track progress, set goals, and receive personalized feedback for improvement.

### How does FormCheck+ analyze my form?

FormCheck+ uses AI to provide comprehensive verbal feedback on your lifts, including corrective exercises, areas for improvement, safety concerns, and risk assessment. It also offers a technique checklist to refine your lifting cues.

### Can FormCheck+ help me track my progress?

Yes, FormCheck+ allows you to upload progress photos, monitor body weight and measurements, and track personal records. It also features a PR dashboard and a muscle dashboard to visualize your development.

### What kind of workout plans does FormCheck+ offer?

FormCheck+ can generate AI workout plans tailored to your specific training goals. It also includes a smart training calendar suggesting muscle groups and rest days, and helps plan warm-up routines to prevent injury.

### Is my data secure with FormCheck+?

Your data is processed by third-party AI services like OpenAI for analysis and is not accessible by other users or the app's creator. All your information remains private and secure, and can be permanently deleted by deleting your account.

### What devices does FormCheck+ support?

FormCheck+ is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

### What is the age rating for FormCheck+?

FormCheck+ has an age rating of 12+, making it suitable for teenagers and older users interested in fitness tracking and analysis.

### How often is FormCheck+ updated?

FormCheck+ was last updated on March 14, 2026, with version 1.0. This indicates it is a newly released application.

## Version history (last 1 release)

### 1.0 — 2026-03-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*