# FORMD: HYROX Training Plans — Train for Your HYROX Race

> Personalized HYROX race training plans with adaptive programming and performance analytics. (iPhone/iPad app by Adam Aboelmatty.)

- Source: https://appshunter.io/ios/app/formd-hyrox-training-plans/id6756592842 (this page in markdown: same URL + `.md`)
- Developer: [Adam Aboelmatty](https://appshunter.io/developer/1847219859)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 97 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 100 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Polish, Brazilian Portuguese, European Spanish
- Released: 2025-12-24
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/formd-hyrox-training-plans/id6756592842/reviews.md

## What is FORMD?

FORMD is a goal-based training app built for HYROX — designed to take you from where you are today to race day confidence.

Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance.

FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles.

Train with purpose — not guesswork.

FORMD programs your week with:
• Training sessions built for HYROX race demands
• Strength & conditioning designed for competition performance
• Weekly benchmarks that show real progress

As you train, FORMD identifies your limiting stations and shows where you’re losing minutes — not seconds — so you know exactly what to fix before race day.

No generic workouts.
No random programming.
No hoping it works.

FORMD is built around HYROX race standards, real-world race demands, and competition-level fatigue

Why athletes use FORMD:
• Follow a clear daily plan with no decision fatigue
• Train to peak — not just train harder
• Identify the stations most likely to break them
• Earn race-day predictions based on real training data

If you care about how you perform on race day, you don’t need more workouts.

You need certainty.

FORMD requires a subscription to access training plans and personalized features. Plans start at $19.99/month with a 3-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase.

Subscription terms:
Annual: $139.99/year ($11.67/month)
Quarterly: $49.99/quarter ($16.67/month)
Monthly: $19.99/month
3-day free trial available
Payment charged to Apple ID at purchase confirmation
Subscription auto-renews unless cancelled 24 hours before the end of the current period
Manage subscriptions in Settings > Apple ID > Subscriptions

Terms of Service: https://tryformd.com/terms
Privacy Policy: https://tryformd.com/privacy

## Key features

- Personalized HYROX training plans
- Goal-based race preparation
- Strength & conditioning for race demands
- Weekly progress benchmarks
- Identification of limiting stations
- Race-day performance predictions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FORMD Pro (Monthly) | $19.99 | per month |
| FORMD Pro Weekly | $6.99 | per 7 days |
| 12-Week HYROX Prep | $19.99 | per month |
| FORMD Pro (Annual) | $119.99 | per year |
| FORMD Pro Annual | $139.99 | per year |
| FORMD Pro Quarterly | $49.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlimited Plan Refreshes | $3.99 | one-time |
| Doubles Team Unlock | $29.99 | one-time |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/formd-hyrox-training-plans/id6756592842/reviews.md

### 1/5 — Can’t get past the amount of training day. Shocking!!!

*2026-05-17*

Looks a good app but when I get to the number of day I want to train the screen won’t scroll down to carry on. Tried to contact customer services no reply!!! Definitely dodged a bullet!!

### 5/5 — Download

*2026-01-10*

Great app

### 5/5 — First time HYROXer

*2026-01-07*

I’m prepping for my first ever HYROX race and this app is PERFECT. It gives me the perfect plan at my pace. Highly recommend for anyone training for a hyrox race

### 5/5 — HYDROX review

*2026-01-06*

Really enjoyed using this app for my race. It really helped me prepare and I even hit a PR!!

### 4/5 — Just What I Was Looking For!

*2026-01-06*

New to HYROX and was looking for something to help me along my training journey, found ‘FORMD: HYROX Training Plans’ and it offers just what I was looking for!  Was easy to get setup and is already helping me stick to my customized training plan. If you’re debating about which HYROX app to download, look no further, this is it!  Good luck with your training!!

### 5/5 — 5 Stars

*2026-01-05*

Love this APP! Can’t wait to keep using it and getting my friends and family involved

### 5/5 — First timer

*2026-01-05*

FORMD so far is amazing! Just downloaded it and made creating my plan super easy.

### 5/5 — Actually very useful

*2025-12-26*

This app is actually quite useful in helping me train and track my progress when it comes to hitting my HYROX race goal and giving me actual legitimate workouts that help me improve towards my goal

## Frequently asked questions about FORMD

### What is FORMD?

FORMD is a goal-based training app designed to help you prepare for HYROX races. It creates personalized training plans based on your race, goal time, and training availability.

### How does FORMD personalize training?

FORMD builds a plan around your specific race and goal time, adapting to your training availability. It programs HYROX-specific sessions, strength, and conditioning tailored to race demands.

### Can FORMD help identify weaknesses?

Yes, as you train, FORMD identifies your limiting stations and shows where you are losing time, allowing you to focus on improvements before race day.

### What subscription options are available for FORMD?

FORMD offers monthly ($19.99), quarterly ($49.99), and annual ($139.99) subscription plans, with a 3-day free trial available for all options.

### How do I manage my FORMD subscription?

You can manage your subscription by going to Settings > Apple ID > Subscriptions. Subscriptions auto-renew unless cancelled 24 hours before the current period ends.

### Does FORMD have ads?

Yes, FORMD contains advertisements. It is a free app with in-app purchases for its subscription plans.

### What devices is FORMD compatible with?

FORMD is compatible with iPhone, iPad, and iPod devices.

### How often is FORMD updated?

The latest version of FORMD was released on March 25, 2026, indicating regular updates to improve the training experience.

## Version history (last 5 releases)

### 1.3.8 — 2026-08-10

Thanks for using FORMD! This update includes bug fixes, visual polish, and overall stability improvements.

As always, if you find any bugs or run into any troubles, please let us know at contact@tryformd.com

### 1.3.7 — 2026-07-22

Thanks for using FORMD! This update includes bug fixes, visual polish, and overall stability improvements.

As always, if you find any bugs or run into any troubles, please let us know at contact@tryformd.com

### 1.3.6 — 2026-07-07

Thanks for using FORMD! This update includes bug fixes, visual polish, and overall stability improvements.

As always, if you find any bugs or run into any troubles, please let us know at contact@tryformd.com

### 1.3.5 — 2026-06-22

Thanks for using FORMD! This update includes bug fixes, visual polish, and overall stability improvements.

As always, if you find any bugs or run into any troubles, please let us know at contact@tryformd.com

### 1.3.4 — 2026-06-01

Thanks for using FORMD! This update includes bug fixes, visual polish, and overall stability improvements.

As always, if you find any bugs or run into any troubles, please let us know at contact@tryformd.com

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## More apps by Adam Aboelmatty

- [Myra: AI Beauty Scanner](https://appshunter.io/ios/app/myra-ai-beauty-scanner/id6754229359)
- [ARC: AI Shooting Coach](https://appshunter.io/ios/app/arc-ai-shooting-coach/id6756633511)

All apps by Adam Aboelmatty: https://appshunter.io/developer/1847219859

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*