# FORME Personal Training — Workouts built just for you

> Live personal training and custom workout plans with dedicated trainers. (iPhone/iPad app by Forme Life.)

- Source: https://appshunter.io/ios/app/forme-personal-training/id1532950399 (this page in markdown: same URL + `.md`)
- Developer: [Forme Life](https://appshunter.io/developer/1532950401)
- Category: Health & Fitness
- Price: Free
- Rating: 4.90/5 from 42 App Store ratings · 9 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 101 MB
- Languages: American English
- Released: 2021-06-30
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/forme-personal-training/id1532950399/reviews.md

## What is FORME Personal Training?

EXCEPTIONAL PERSONAL TRAINING

Make a commitment to your health and train live weekly with your own personal training. You’ll form a real relationship training live with your trainer and together you’ll hit your goals. Your trainer will be there to give you expert guidance and feedback every step of the way. Our expert trainers specialize in areas like weight loss, strength training, nutrition, and increased mobility to name a few.

As a FORME Member you'll get:

- Your very own trainer dedicated to your success
- Message your trainer anytime
- Train live with your trainer
- Receive a personalized plan every week
- Easily change your trainer, anytime
- Track progress towards your goals
- Train anywhere

Learn more at formelife.com

## Key features

- Dedicated personal trainer
- Live training sessions
- Personalized weekly plans
- Message trainer anytime
- Track progress
- Train anywhere

## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/forme-personal-training/id1532950399/reviews.md

### 3/5 — Decent app. Needs improvements.

*2024-04-02*

I do not have the FORME STUDIO. I have the app and the monthly PT so my experience is based off the app only. 1) sometimes I accidentally close the forms app when changing the music, and when I reopen the app, it doesn’t pick up where I left off. It restarts the entire workout as if it was never started or done in the first place 2) anytime there is a workout that is timed and requires a weight for the workout, the weight that is needed for that specific movement should be inserted during the rest period/countdown that comes before the actual timed workout. It’s not. The weight needed for the workout does not come up until AFTER THE TIMER FOR THE WORKOUT HAS STARTED. Ridiculous. Makes no sense. And I emailed about this and expressed this to my instructor before. 3) not necessary but I think there should be a countdown for like the last 3 seconds of a workout so you know you’re almost done 4) some workout demonstrations are cutoff. Wish we could see a wider view of what the instructors are demonstrating in the clips. I.e, I’ve seen one of the videos where McKenna is demonstrating a plank step out and you can’t even see her foot movements - not even sure if I’m doing it right if I can’t see it. 5) personalized workouts sometime do not have a video demonstration/ preview, I wonder if this is something that can potentially be added to the video library eventually? 6) the watch and the app sometimes does not connect. No idea why. Everything is updated and they are on the same network. Super frustrating.

### 3/5 — Decent app. Needs improvements.

*2024-02-18*

I do not have the FORME STUDIO. I have the app and the monthly PT so my experience is based off the app only.
1) sometimes I accidentally close the forms app when changing the music, and when I reopen the app, it doesn’t pick up where I left off. It restarts the entire workout as if it was never started or done in the first place
2) anytime there is a workout that is timed and requires a weight for the workout, the weight that is needed for that specific movement should be inserted during the rest period/countdown that comes before the actual timed workout. It’s not. The weight needed for the workout does not come up until AFTER THE TIMER FOR THE WORKOUT HAS STARTED. Ridiculous. Makes no sense. And I emailed about this and expressed this to my instructor before.
3) not necessary but I think there should be a countdown for like the last 3 seconds of a workout so you know you’re almost done
4) some workout demonstrations are cutoff. Wish we could see a wider view of what the instructors are demonstrating in the clips. I.e, I’ve seen one of the videos where McKenna is demonstrating a plank step out and you can’t even see her foot movements - not even sure if I’m doing it right if I can’t see it. 
5) personalized workouts sometime do not have a video demonstration/ preview, I wonder if this is something that can potentially be added to the video library eventually?

### 5/5 — Fantastic workout companion

*2023-04-22*

Now having a young family, Forme Life has given what I needed in a product to help motivate me and make my workouts accessible around an already crowded schedule. I’ve worked with two the trainers and achieved so much in terms of building enduring muscle tone and fitness that will serve my body and health well as a I age. I can’t speak highly enough of the personal training platform where the trainers are brimming with world class knowledge.

### 5/5 — FORME is the best!

*2022-10-27*

I'm getting the best gains of my life with less effort. I'm never bored of the workout options. FORME is simply the best.

### 5/5 — The best experience

*2022-10-27*

I'm getting the best gains of my life with less effort. I'm never bored. FORME is simply the best.

### 5/5 — Amazing!

*2022-10-25*

Great instructors!  Love the wide variety of content from Pilates to barre to strength to sound bath.

### 5/5 — Beautiful Additional To My Fitness Room

*2022-10-25*

Lots of great on-demand classes to choose from with workouts that are hard enough for my daily workout routines. 

The physical Studio Lift looks pretty slick too! It's something I actually don't mind hanging on my wall.

### 5/5 — Perfect companion to Forme

*2022-10-24*

This app is the perfect companion for my Forme Studio. This companion App allows me to do so much. I can also view my workouts when I’m traveling or away from my Studio!

### 5/5 — THE BEST

*2021-07-27*

The best has arrived

## Frequently asked questions about FORME Personal Training

### What is FORME Personal Training?

FORME Personal Training offers live, one-on-one personal training sessions and personalized weekly workout plans. You'll work with a dedicated trainer to achieve your fitness goals.

### How does FORME Personal Training work?

You are paired with a personal trainer who provides expert guidance, feedback, and a custom plan each week. You can train live with your trainer and message them anytime.

### What kind of fitness goals can FORME Personal Training help with?

Trainers specialize in areas such as weight loss, strength training, nutrition, and increased mobility, helping you achieve a wide range of fitness objectives.

### Can I change my trainer in FORME Personal Training?

Yes, you can easily change your trainer at any time if you feel a different trainer would be a better fit for your needs.

### What devices does FORME Personal Training support?

FORME Personal Training is available on watch, iPhone, and iPad, allowing you to train wherever you are.

### Is FORME Personal Training free to use?

Yes, FORME Personal Training is free to download and use. The app is rated 4.9 stars from 42 ratings.

### When was FORME Personal Training last updated?

The latest version, 5.3.0, was released on March 3, 2026. The app was initially released on June 30, 2021.

### What is the age rating for FORME Personal Training?

FORME Personal Training has an age rating of 17+, indicating it is intended for mature users.

## Version history (last 5 releases)

### 5.3.0 — 2026-03-03

- Fixed issue with login token expiration

### 5.1.9 — 2025-08-07

- Updated TOS, EULA, and Privacy Notice pages
- UI and various bug fixes

### 5.0.18 — 2025-03-24

- Added trainer-to-client messaging support
- Bug fixes

### 4.6.10 — 2023-09-08

- Bug fixes
- Enable support for Rest workout day.

### 4.5.8 — 2023-06-15

- Member Powered Music through Spotify, Apple Music, YouTube Music & Amazon Music in all workouts.
- Support for Trainer assigned Lift CPS & Lift VOD (Lift Workouts can be consumed in Apps).
- Total weights moved in “Your FORME Week“ for Lift Members.
- Member Weekly schedule will not be removed after member complete all the classes in the week. Weekly Schedule will be updated every Monday.
- “Slow network” messaging in live 1:1 for low network speed connections.
- Bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
