# FormeCoach: Mind & Body — AI Coach for Body Confidence

> AI behavioral coach for body image anxiety and major body change identity shifts. (iPhone/iPad app by Bubu Technologies LLC.)

- Source: https://appshunter.io/ios/app/formecoach-mind-and-body/id6761667834 (this page in markdown: same URL + `.md`)
- Developer: [Bubu Technologies LLC](https://appshunter.io/developer/1890734613)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 79 MB
- Languages: American English
- Released: 2026-04-28
- Data updated: 2026-08-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/formecoach-mind-and-body/id6761667834/reviews.md

## What is FormeCoach?

FormeCoach: Mind & Body
                                                       
Feel at home in your body. Forme is an AI behavioral coach for body image anxiety, comparison spirals, and the identity shifts that come with major body change.

You deserve to feel comfortable in your own skin.
Body anxiety shouldn't get in the way.

With personalized daily sessions, Forme helps you interrupt negative thought patterns, practice the moments that trigger you, and build a more stable relationship with your body, one conversation at a time.

WHO FORME IS FOR

  Do you ever:
  - Dread getting dressed in the morning?
  - Avoid photos or cancel plans because of how you feel about your body?
  - Lose 20, 40, 60 pounds and still feel worse, not better?
  - Spiral after a comment from a family member or partner?
  - Compare yourself to others and never measure up?
  - Feel disconnected from your body after a major change?

This is more common than anyone admits. And it is exactly what Forme is built for.

HOW IT WORKS

  In just a few minutes a day you will:
  - Check in daily so your coach knows where you are
  - Practice real triggering situations before they happen
  - Track your patterns so you can see what sets you off
  - Talk to a coach who remembers you and meets you where you are

WHAT YOU GET INSIDE THE APP

Four distinct AI coach personas: warm and empathetic, steady and grounding, direct and honest, curious and exploratory. 
Choose the style that fits how you want to be supported.

Practice scenarios for the moments that wreck you: family dinner comments, social media spirals, getting dressed meltdowns, pool party panic, mirror checking loops.

Daily check-ins that take two minutes and tell your coach exactly how to show up for you today.

A patterns dashboard that shows your triggers, your states, and your progress over the last 30 days.

SUBSCRIPTION INFORMATION

Forme offers two plans: a monthly subscription and a one-time lifetime purchase. The lifetime plan includes a 3-day free trial so you can experience the full app before you're charged. Payment is securely handled by the App Store.

Forme is not a licensed therapist and does not provide diagnoses or medical advice. This is a behavioral coaching and self-help tool, not a substitute for professional mental health care.

https://formeapp.net/terms
https://formeapp.net/privacy

## Key features

- AI behavioral coaching
- Personalized daily sessions
- Practice triggering situations
- Track thought patterns
- Four AI coach personas
- Scenario practice for specific triggers
- Daily check-ins

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $29.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/formecoach-mind-and-body/id6761667834/reviews.md

### 5/5 — LIFE CHANGING

*2026-05-18*

I’ve been using Forme for a few weeks and already feel the difference. Talking to the coaches has really helped me stop binging. Would recommend this to anyone going with an ED! This was the best decision I made ⭐️

## Frequently asked questions about FormeCoach

### What is FormeCoach?

FormeCoach is an AI behavioral coach designed to help users manage body image anxiety, negative thought patterns, and the emotional impact of major body changes. It provides personalized daily sessions and practice scenarios.

### How does FormeCoach work?

FormeCoach works by offering daily check-ins to understand your current state, allowing you to practice real triggering situations before they happen, and tracking your patterns to identify what sets you off. It uses AI to provide conversational support.

### What are the AI coach personas in FormeCoach?

FormeCoach offers four distinct AI coach personas: warm and empathetic, steady and grounding, direct and honest, and curious and exploratory. Users can choose the style that best suits their support needs.

### What kind of scenarios can I practice with FormeCoach?

You can practice scenarios such as dealing with family dinner comments, social media spirals, getting dressed meltdowns, pool party panic, and mirror checking loops. These are designed to help you prepare for triggering situations.

### Does FormeCoach offer a free trial?

Yes, FormeCoach offers a one-time lifetime purchase plan that includes a 3-day free trial, allowing you to experience the full app before being charged. A monthly subscription is also available.

### Is FormeCoach a substitute for professional therapy?

No, FormeCoach is a behavioral coaching and self-help tool. It is not a licensed therapist and does not provide diagnoses or medical advice, nor is it a substitute for professional mental health care.

### What devices is FormeCoach available on?

FormeCoach is available on iPhone, iPad, and iPod, supporting iOS devices. It is designed for users within the Apple ecosystem.

### How often is FormeCoach updated?

The latest version of FormeCoach is 1.0.6, which was last updated on June 26, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 5 releases)

### 1.0.11 — 2026-08-18

Just a little tune-up to keep everything running smoothly!

### 1.0.10 — 2026-08-01

Just a little tune-up to keep everything running smoothly!

### 1.0.7 — 2026-07-02

Just a little tune-up to keep everything running smoothly!

### 1.0.6 — 2026-06-26

Just a little tune-up to keep everything running smoothly!

### 1.0.5 — 2026-06-11

Just a little tune-up to keep everything running smoothly!

## Related topics

[therabody](https://appshunter.io/ios/topics/therabody)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*