# FormLox — Analyse every rep you lift

> On-device workout analysis, guided plans, and progress tracking via camera. (iPhone/iPad app by Prerit Gupta.)

- Source: https://appshunter.io/ios/app/formlox/id6761158426 (this page in markdown: same URL + `.md`)
- Developer: [Prerit Gupta](https://appshunter.io/developer/1888064765)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 15 MB
- Languages: American English
- Released: 2026-04-12
- Data updated: 2026-09-14
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/formlox/id6761158426/reviews.md

## What is FormLox?

FormLox turns your phone into a lifting lab. Record a set and get instant, on-device analysis of how you actually moved the bar — no physical tracker, no guesswork.

Built for serious lifters who want to train by numbers, not by feel.

RECORD & ANALYZE
• Film a set and FormLox breaks down every rep
• Bar path, depth, and joint angles
• Tempo — eccentric vs concentric, rep by rep
• Time under tension across the whole set
• Estimated 1RM, RPE, and reps in reserve
• Auto-detects the lift you're doing

Analysis currently supports Squat, Overhead Press, and Deadlift, with more lifts on the way.

TRACK YOUR PROGRESS
• Estimated 1RM trends and personal records
• Weekly digest of volume, intensity, and effort
• Per-lift charts so you can watch your strength climb

YOUR AI COACH
• Chat with Lox for workout, recovery, and diet plans
• Macro-based meal plans in seconds
• Ask for tweaks and it revises on the spot

BUILT-IN VIDEO EDITOR
• Trim, add music, text, filters, and transitions
• Or just tell the AI what you want and it edits for you
• Share your lifts anywhere

REST TIMER & MORE
• Built-in rest timer and stopwatch
• A full library of lifts and variations

YOUR VIDEOS STAY PRIVATE
All form analysis runs on your device. Your training videos never leave your phone — we can't see them.

Follow @formlox_ on Instagram for updates and to share feedback.

—
FormLox offers optional auto-renewing subscriptions that raise your limits — more on-device form analyses, more AI coaching and saved plans, more video editing and AI edits, and longer history. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings.

Privacy Policy: https://formlox.com/privacy
Terms of Use: https://formlox.com/terms

## Key features

- Camera-based workout analysis
- Pose overlays and rep counting
- Post-workout summaries
- Workout history tracking
- Saved workout plans
- In-app chat for guidance

## Is FormLox safe?

Not enough ratings yet to assess FormLox.

## Is FormLox legit?

FormLox has limited verification signals. The AppsHunter Legitimacy Score for FormLox is 48 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/formlox/id6761158426/reviews.md

### 5/5 — Great App to perfect Form!

*2026-07-28*

No need for a trainer. Great AI usage to refine minor form details and the suggestions are useful too! Definitely recommend downloading this as it also does not ask or use your data.

## Frequently asked questions about FormLox

### What is FormLox?

FormLox is a health and fitness application that uses your device's camera to analyze workout form, count repetitions, and track your exercise history. It also offers guided plans and in-app chat for training and diet advice.

### How does FormLox analyze workouts?

FormLox uses your device's camera to record workout sessions. It then provides pose overlays to help you review your form and automatically counts repetitions for exercises.

### Can I save my workout routines with FormLox?

Yes, FormLox allows you to save your workout plans. This feature helps you keep track of your favorite routines and easily access them for future training sessions.

### Does FormLox offer any support for diet?

Yes, FormLox includes an in-app chat feature that provides guidance for both workouts and diet. This allows users to get personalized advice to complement their training.

### Is FormLox suitable for all ages?

FormLox has an age rating of 17+, indicating it is intended for adult users. It is designed for fitness education and self-review and is not a substitute for medical advice.

### What devices does FormLox support?

FormLox is currently supported on iPhones. The app was released on April 12, 2026, with version 1.0 being the latest update.

### Does FormLox have ads?

No, FormLox does not contain advertisements. The application is free to use and does not display any ads to users.

### How often is FormLox updated?

FormLox was last updated on April 12, 2026, with version 1.0. As this is the initial release date, future update frequency is yet to be determined.

## Version history (last 2 releases)

### 1.1 — 2026-07-24

Welcome to FormLox — our first release.

• Record a lift and get on-device form analysis: bar path, tempo, time under tension, and estimated 1RM
• AI coach (Lox) for workout, recovery, and diet plans
• Progress tracking with 1RM trends and personal records
• Built-in video editor — trim, caption, or just tell the AI what to change

More lifts and features are on the way. Follow @formlox_ on Instagram for updates and to share feedback.

### 1.0 — 2026-04-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*
