# Formly:Gym Workout Tracker — Weight Lifting Log & Planner > Strength training planner and gym workout tracker for structured progress. (iPhone/iPad app by 晓山 汪.) - Source: https://appshunter.io/ios/app/formlygym-workout-tracker/id6777296828 (this page in markdown: same URL + `.md`) - Developer: [晓山 汪](https://appshunter.io/developer/1895892521) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 115 MB - Languages: American English, French (France), Korean, Chinese (Simplified, China), European Spanish - Released: 2026-07-13 - Data updated: 2026-08-13 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/formlygym-workout-tracker/id6777296828/reviews.md ## What is Formly? Train with a plan. Record what matters. See how you improve. Formly is a focused strength-training planner and gym workout tracker built for lifters who want structure without clutter. Plan your training, log every set, review your form, track body changes, and turn consistent work into visible progress. BUILD A PLAN THAT FITS YOU • Create a personalized routine around your goal, experience, weekly schedule, available equipment, and session length. • Review each training day and adjust exercises, sets, reps, weight, and rest. • Follow your plan or start a free workout, then quickly reuse exercises from your previous session. STAY FOCUSED IN THE GYM • Log sets, reps, and weight without breaking your flow. • Use the built-in rest timer and Live Activity to stay on pace. • See previous performance when it matters most. REVIEW YOUR FORM • Capture photos and videos during a workout or add them from Photos. • Associate media with a specific exercise and set. • Review your exercise media on a chronological timeline. • Scrub videos, jump backward or forward, change playback speed, add notes, share, save, or delete. TRACK BODY CHANGES • Record weight, body fat percentage, waist, chest, hips, upper arm, and thigh measurements. • Explore interactive daily, weekly, monthly, six-month, and yearly trends. • Choose metric or imperial units and manage every entry. • Optionally sync weight, body fat percentage, and waist circumference with Apple Health. UNDERSTAND YOUR PROGRESS • Review workout summaries and your complete training history. • See exercise trends, training volume, best sets, previous performance, and accumulated work. • Use Home Screen widgets to check weekly progress, your next workout, training volume, or your latest body status. SHARE THE WORK YOU’RE PROUD OF • Create polished performance or photo cards after a workout. • Share an individual exercise’s progress, trend, best performance, and training totals. • Choose Story or square formats and share through the iOS share sheet. • Cards are generated on your device, and selected photos are not uploaded by Formly. PRIVATE BY DESIGN • Your data is stored on your device by default. • Optional iCloud backup uses your private iCloud account. • Apple Health access is optional and requested only when you enable it. • No Formly account is required. Formly is available in English, Simplified Chinese, Korean, French, and Spanish. Two completed workouts are included. Formly Pro unlocks unlimited workout logging and ongoing history. Privacy Policy: https://hill0326.github.io/formly-privacy/privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized routine builder - Set, rep, and weight logging - Rest timer and Live Activity - Exercise form video recording - Body measurement tracking - Progress trend visualization - Customizable performance cards ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Formly Pro Yearly | $39.99 | per year | | Formly Pro Monthly | $4.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Formly Pro Lifetime | $99.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/formlygym-workout-tracker/id6777296828/reviews.md ### 5/5 — Great for tracking progress *2026-08-03* Formly makes it easy to track my sets and weights, save workout photos, and see my progress over time. The app is clean, fast, and easy to use. I also like that my workout data stays private. ## Frequently asked questions about Formly ### What is Formly? Formly is a strength-training planner and gym workout tracker designed for lifters. It helps you plan routines, log sets and reps, review your form with media, and track body changes to visualize your progress. ### Is Formly free to use? Formly offers two completed workouts for free. To unlock unlimited workout logging and ongoing history, you can subscribe to Formly Pro. ### What are the Formly Pro subscription options? Formly Pro offers a monthly subscription for $4.99/month and a yearly subscription for $39.99/year, providing unlimited access to all features. ### Does Formly have ads? No, Formly does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout tracking experience. ### Can Formly sync with Apple Health? Yes, Formly offers optional syncing with Apple Health for weight, body fat percentage, and waist circumference. This feature is requested only when you enable it. ### How does Formly handle user data privacy? Formly is private by design. Your data is stored on your device by default, with optional iCloud backup using your private iCloud account. No Formly account is required. ### What devices is Formly available on? Formly is currently supported on iPhone devices. It is available in English, Simplified Chinese, Korean, French, and Spanish. ### How often is Formly updated? The latest version of Formly is 1.0.3, last updated on August 9, 2026. This indicates regular updates to improve functionality and user experience. ## Version history (last 4 releases) ### 1.0.3 — 2026-08-09 Formly 1.0.3 makes progress easier to record, understand, and share. • New Body Measurements: track weight, body fat percentage, waist, chest, hips, upper arm, and thigh measurements with interactive daily, weekly, monthly, six-month, and yearly views. • Optional Apple Health sync for weight, body fat percentage, and waist circumference. • New workout share cards: create a performance card or use a workout photo, choose Story or square format, and share through the iOS share sheet. • New exercise progress cards: share an exercise’s trend, best performance, training totals, and accumulated work. • New Body Status Home Screen widget and an app-icon shortcut for quickly recording weight. • New in-app feedback form, localized to the app’s current language. • Added Korean and refined English, Simplified Chinese, French, and Spanish throughout the app. • Improved history browsing, iCloud photo restoration, share-image quality, update-note localization, and overall reliability. Share cards are generated on your device. Workout photos and body measurements are not uploaded by Formly. ### 1.0.2 — 2026-07-23 Formly makes it easier to review both your numbers and your form. • Capture or import workout photos and videos. • Link media to an exercise and set, then browse it on an exercise timeline. • Review videos with progress scrubbing, ±5-second controls, and 0.25× / 0.5× / 1× playback. • Add notes, share media, save it to Photos, and delete it with confirmation. • Back up training media to your private iCloud when iCloud backup is enabled. • Reduced photo and video storage usage and improved thumbnail loading. • Improved iCloud synchronization and automatic cleanup of obsolete local files. • Free-workout templates now retain every selected exercise. • Added update notifications and improved history navigation, gestures, performance, and stability. ### 1.0.1 — 2026-07-22 Formly 1.0.1 makes it easier to review both your numbers and your form. • Capture or import workout photos and videos. • Link media to an exercise and set, then browse it on an exercise timeline. • Review videos with progress scrubbing, ±5-second controls, and 0.25× / 0.5× / 1× playback. • Add notes, share media, save it to Photos, and delete it with confirmation. • Back up training media to your private iCloud when iCloud backup is enabled. • Reduced photo and video storage usage and improved thumbnail loading. • Improved iCloud synchronization and automatic cleanup of obsolete local files. • Free-workout templates now retain every selected exercise. • Added update notifications and improved history navigation, gestures, performance, and stability. ### 1.0.0 — 2026-07-13 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*