# FormTwin: 3D Body & Workouts — Your muscles, train smarter > Your muscles, train smarter (iPhone/iPad app by Mustafa Mohammad.) - Source: https://appshunter.io/ios/app/formtwin-3d-body-and-workouts/id6785745559 (this page in markdown: same URL + `.md`) - Developer: [Mustafa Mohammad](https://appshunter.io/developer/6775682229) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 26.0 · 27 MB - Languages: American English, French (France), German (Germany), Italian, Brazilian Portuguese, European Spanish - Released: 2026-07-09 - Data updated: 2026-08-27 - User reviews in markdown: https://appshunter.io/ios/app/formtwin-3d-body-and-workouts/id6785745559/reviews.md ## What is FormTwin? Getting healthier was never about a perfect week — it's the quiet, daily work of showing up. FormTwin is built for that long game: it keeps you consistent, builds a little discipline, and makes the journey feel lighter. BUILD THE STREAK • Consistency is the whole game — FormTwin turns showing up into a streak worth protecting • A daily dose of discipline and gentle nudges when you need them • Milestone badges from your first workout to a 100-day streak, Bronze all the way to Elite PLANS THAT ADAPT • Pick a goal and your days; FormTwin builds the plan (Full Body, Upper/Lower, Push-Pull-Legs or a Bro split) • A rolling schedule rolls today forward when life happens — a missed day never breaks your momentum EAT A LITTLE BETTER • Log meals in seconds with an emoji food picker, a barcode scan, or an on-device photo of your plate • Goal-aware targets and reminders, no calorie-counting guilt SEE HOW FAR YOU'VE COME • Weight, body-composition trends, progress photos and streaks in clean, glanceable charts • A calm, anatomical view of your body that quietly reflects the work you've put in • Apple Health sync for steps, energy, heart rate, sleep, VO₂ max and weight ON YOUR WRIST & HOME SCREEN • Apple Watch: start today's workout with live heart rate and calories • Home-screen widget for today's session and your streak Your data stays yours — health data lives on your device and your own private iCloud. No ads, no tracking. Show up for yourself, one day at a time. SUBSCRIPTION FormTwin Pro is an auto-renewable subscription (monthly or yearly) or a one-time Lifetime purchase. Payment is charged to your Apple ID at confirmation and renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Terms of Use: https://formtwin.com/terms Privacy Policy: https://formtwin.com/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | FormTwin Pro Monthly | $3.99 | per month | | FormTwin Pro Yearly. | $34.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | FormTwin Pro Lifetime | $89.99 | one-time | ## Version history (last 4 releases) ### 1.4 — 2026-07-31 One app for your whole day. Habits, reminders, alarms, and notes are now built right into FormTwin. The new Today tab. Wake up to a recap of yesterday, then see your whole day — habits, workout, and food — in one place. Control Center controls. Start a workout, log food, or jump to Today straight from Control Center, the Lock Screen, or the Action Button. Snap and share. Photograph your meal, workout, or habit and share it as a branded card. Smarter workouts. Set your rest time in one tap, and pin plan days to specific weekdays. A cleaner, more consistent look across every screen — now in six languages. Plus performance improvements and fixes. ### 1.3 — 2026-07-16 New in FormTwin Share your Twin Post a card of your 3D body with the muscles you trained — straight to your Story. Smarter plans Tell us where you train — full gym, home, minimal kit or bodyweight — and we only pick exercises you have the gear for. Your goal now sets your real sets, reps and rest. A coach, set by set After each set, a quick "too easy / just right / too hard" tunes your next set automatically. Built for lifters Warm-up sets, supersets, a plate calculator, and a rest timer that matches your goal. 410 exercises Triple the library — fully translated in every language. Import any recipe Paste a link from any recipe site and it becomes a meal you can plan, shop and log. Beyond the macros Track fibre, sugar, saturated fat and sodium, with sensible daily targets. Your meals, your way Add, rename and reorder meals — from one a day to six. Invite friends Share your code from the Body tab and bring friends into FormTwin. Faster & polished A quicker Body tab, accurate food icons, account deletion, and lots of fixes. ### 1.1 — 2026-07-11 This update makes showing up easier — and eating well a lot simpler. NUTRITION, REIMAGINED • Plan your week's meals and auto-build a shopping list • Two-way recipes: search a dish for its ingredients, or tell us what's in your fridge for ideas • Log real portions — grams, millilitres, or "3 eggs" — with a bigger global food search and more nutrients • Track water in ml/L with your own bottle sizes, plus gentle reminders KNOW YOUR RECOVERY • A new Health dashboard with Recovery, Sleep and Strain from Apple Health • A private, on-device AI coach — your data never leaves your phone ON YOUR WRIST • Apple Watch: tick off sets, automatic rep counting, and a built-in rest timer Plus a Daily Discipline home-screen widget, faster onboarding, and polish throughout. Show up for yourself, one day at a time. ### 1.0 — 2026-07-10 No release notes. ## More apps by Mustafa Mohammad - [CareerTimeline - Job Tracker](https://appshunter.io/ios/app/careertimeline-job-tracker/id6775682017) - [mpolyco](https://appshunter.io/ios/app/mpolyco/id6790021788) All apps by Mustafa Mohammad: https://appshunter.io/developer/6775682229 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*