# FormWise: Gym Technique — Perfect form for safe lifting > AI-powered video analysis for perfecting gym lifting technique and preventing injuries. (iPhone/iPad app by Daniel Plata.) - Source: https://appshunter.io/ios/app/formwise-gym-technique/id6746642106 (this page in markdown: same URL + `.md`) - Developer: [Daniel Plata](https://appshunter.io/developer/1467546479) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 21 MB - Languages: American English - Released: 2025-06-09 - Data updated: 2026-09-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/formwise-gym-technique/id6746642106/reviews.md ## What is FormWise? Master the "Big 3" lifts and train with confidence. FormWise is the ultimate tool for lifters who want to perfect their technique, prevent injuries, and break through plateaus. Whether you are a beginner learning the barbell squat or an experienced powerlifter refining your deadlift, FormWise gives you the objective feedback you can't see in the mirror. WHY FORMWISE? • Instant Form Analysis: Simply record or upload a video of your set. Our advanced motion engine analyzes your biomechanics in seconds. • Visual Feedback: See exactly where your posture breaks down. We overlay clear guides on your video to show spine alignment, knee depth, and bar path. • Safety First: Bad form leads to injury. Detect common mistakes like rounding your back, knee valgus, or shallow depth before they become a problem. • Track Your Progress: Save your analyzed videos to compare your form over time. See how your technique improves as you get stronger. SUPPORTED EXERCISES: • Squat (High bar, Low bar) • Deadlift (Conventional, Sumo) • Bench Press • Overhead Press • (And more coming soon) Don't let bad technique hold you back. Download FormWise and start lifting smarter today. Subscription Information: FormWise offers auto-renewing subscriptions to access premium analysis features. Payment will be charged to your Apple ID account at the confirmation of purchase. Terms: https://sites.google.com/view/workout-analyzer/inicio Policy Privacy: https://sites.google.com/view/workoutanalyzer-pri/inicio ## Key features - Instant form analysis via video - Visual biomechanical feedback - Detects common lifting mistakes - Tracks form progress over time - Supports major compound lifts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium annual | $24.99 | per year | | Premium weekly | $4.99 | per 7 days | | Premium monthly | $8.99 | per month | ## Frequently asked questions about FormWise ### What exercises does FormWise analyze? FormWise currently supports the Squat (High bar, Low bar), Deadlift (Conventional, Sumo), Bench Press, and Overhead Press. More exercises are planned for future updates. ### How does FormWise analyze my lifting technique? You can record a video of your set directly within the app or upload an existing one. The app's motion engine then analyzes your biomechanics to provide feedback. ### What kind of feedback does FormWise provide? FormWise offers visual feedback by overlaying clear guides on your video, highlighting issues with spine alignment, knee depth, and bar path to help you correct your posture. ### Can FormWise help prevent injuries? Yes, by detecting common mistakes like rounding your back, knee valgus, or shallow depth before they become serious problems, FormWise aims to help users lift safely and prevent injuries. ### How does FormWise help track progress? You can save your analyzed videos within FormWise to compare your form over time. This allows you to see how your technique improves as you get stronger. ### What are the subscription options for FormWise? FormWise offers auto-renewing subscriptions including Premium weekly at $4.99, Premium monthly at $8.99, and Premium annual at $24.99, providing access to premium analysis features. ### Does FormWise have ads? No, FormWise does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features. ### On which devices can I use FormWise? FormWise is currently supported on iPhone devices. Future compatibility with other platforms may be announced by the developer. ## Version history (last 5 releases) ### 1.3.0 — 2026-01-21 We’ve fine-tuned the motion detection engine for better analysis of Squats and Deadlifts ### 1.2.0 — 2026-01-06 Welcome to FormWise! We have completely rebranded (formerly Gym Workout AI) to focus 100% on what matters most: your lifting technique. New Name & Identity: Say hello to FormWise. • Improved Accuracy: We’ve fine-tuned the motion detection engine for better analysis of Squats and Deadlifts. • Bug Fixes: Fixed minor issues to ensure smoother video playback on all iOS versions. Thank you for training with us! ### 1.1.0 — 2025-12-19 We’ve cleaned up a few things under the hood to keep everything running smoothly. ### 1.0.4 — 2025-09-30 We’ve updated the app to take full advantage of the new Liquid Glass experience in iOS 26. Enjoy smoother visuals, a refreshed design, and a more immersive interface that feels right at home on the latest version of iOS. ### 1.0.3 — 2025-09-16 We’ve updated the app to take full advantage of the new Liquid Glass experience in iOS 26. Enjoy smoother visuals, a refreshed design, and a more immersive interface that feels right at home on the latest version of iOS. ## Apps similar to FormWise | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitLens - AI Personal Trainer](https://appshunter.io/ios/app/fitlens-ai-personal-trainer/id6752880719) | 5.0 (1) | Free | Health & Fitness | | [Deadlift AI: Form Check Coach](https://appshunter.io/ios/app/deadlift-ai-form-check-coach/id6745103824) | 5.0 (2) | Free | Health & Fitness | | [Formax: AI Workout Feedback](https://appshunter.io/ios/app/formax-ai-workout-feedback/id6756526116) | 5.0 (3) | Free | Health & Fitness | | [CoachSnap - AI Workout Trainer](https://appshunter.io/ios/app/coachsnap-ai-workout-trainer/id6749183132) | — | Free | Health & Fitness | | [FitForm: AI Workout Coach](https://appshunter.io/ios/app/fitform-ai-workout-coach/id6752258291) | — | Free | Health & Fitness | | [Form Fix: AI Form Check Coach](https://appshunter.io/ios/app/form-fix-ai-form-check-coach/id6745452870) | — | Free | Health & Fitness | ## More apps by Daniel Plata - [Coruña Bicis](https://appshunter.io/ios/app/coruna-bicis/id1473732764) - [Donostia Bicis - dBizi](https://appshunter.io/ios/app/donostia-bicis-dbizi/id1495538241) - [Sevilla Bicis - Sevici](https://appshunter.io/ios/app/sevilla-bicis-sevici/id1495541044) - [New on Plus – Monthly Games](https://appshunter.io/ios/app/new-on-plus-monthly-games/id6450188858) - [GPX Workouts](https://appshunter.io/ios/app/gpx-workouts/id6463001431) - [Plazas PMR Madrid](https://appshunter.io/ios/app/plazas-pmr-madrid/id6478176794) All apps by Daniel Plata: https://appshunter.io/developer/1467546479 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*