# Forte Strength > Workout analytics app providing personalized insights into training progress and balance. (iPhone/iPad app by Manav Arora.) - Source: https://appshunter.io/ios/app/forte-strength/id6755277072 (this page in markdown: same URL + `.md`) - Developer: [Manav Arora](https://appshunter.io/developer/1852925178) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 20 MB - Languages: American English - Released: 2025-11-28 - Data updated: 2026-11-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/forte-strength/id6755277072/reviews.md ## What is Forte Strength? Most workout apps show you what you did. Forte shows you what it means. You're putting in the work. But are you actually progressing? Is your volume enough? Are you balanced? Have you been stuck on bench for 6 weeks without realizing it? Forte turns your training data into answers. UNDERSTAND YOUR PROGRESS • See which muscle groups are growing — and which are falling behind • Know exactly when you've plateaued, not weeks later • Track push:pull and upper:lower balance automatically TRAIN SMARTER • Volume trends show if you're doing enough (or too much) • Progressive overload tracking keeps you honest • Personalized insights based on YOUR data, not generic advice STAY CONSISTENT • Quick logging that doesn't interrupt your session • Automatic PR detection • Train with friends and keep each other accountable NOT JUST A LOGBOOK Other apps give you a spreadsheet. Forte gives you a coach's perspective on your training - what's working, what's not, and what to do about it. Your sets and reps tell a story. Forte helps you read it. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. ## Key features - Muscle group progress tracking - Plateau detection - Push:pull and upper:lower balance - Volume and progressive overload trends - Personalized training insights - Quick workout logging - Automatic PR detection - Train with friends ## Is Forte Strength safe? Not enough ratings yet to assess Forte Strength. ## Is Forte Strength legit? Forte Strength has limited verification signals. The AppsHunter Legitimacy Score for Forte Strength is 48 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/forte-strength/id6755277072/reviews.md ### 5/5 — Best fitness app out there *2026-03-18* As an avid fitness app user, I’ve tried Hevy, Strong, etc and none of them have compared to forte. Forte lets you not only track and log your progress but customizes insights and advice to support your fitness goals. I’ve been lifting for years with intention to build muscle mass and have not seen the amount of progress in 5 years as I have in 5 months of using Forte. I couldn’t recommend anything else more than this app. it’s truly life changing. ### 5/5 — Smartest gym app around *2025-12-01* Forte lets you literally talk to your data and understand more about your progress than I’ve seen with any other lifting app. Loving it for now ## Frequently asked questions about Forte Strength ### What is Forte Strength? Forte Strength is a health and fitness app that analyzes your workout data to provide insights into your progress, muscle balance, and training volume. It aims to help you understand your performance and train more effectively. ### How does Forte Strength help with progress? Forte Strength tracks muscle group growth, identifies plateaus, and monitors balance like push:pull and upper:lower ratios. It provides volume trends and progressive overload tracking to ensure you're training optimally. ### Can I log workouts quickly with Forte Strength? Yes, Forte Strength features quick logging designed not to interrupt your training sessions. It also offers automatic PR detection to easily record your personal bests. ### Does Forte Strength offer social features? Yes, you can train with friends using Forte Strength and keep each other accountable. This feature helps foster consistency and motivation within your fitness journey. ### What devices does Forte Strength support? Forte Strength is available on iPhone and iPad, catering to Apple users who want to enhance their training analysis. ### What is the age rating for Forte Strength? Forte Strength has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking and analysis. ### How often is Forte Strength updated? The latest version of Forte Strength is 1.3, and it was last updated on March 18, 2026. This indicates active development and regular improvements. ### Does Forte Strength have ads? No, Forte Strength does not contain advertisements. Users can enjoy an ad-free experience while tracking and analyzing their workouts. ## Version history (last 4 releases) ### 1.3 — 2026-03-18 Includes live activity ### 1.2 — 2025-12-01 UI improvements, added notifications, bug fixes. ### 1.1 — 2025-11-29 New health insights ### 1.0 — 2025-11-29 No release notes. ## Apps similar to Forte Strength | App | Rating | Price | Category | | --- | --- | --- | --- | | [Verified Fitness](https://appshunter.io/ios/app/verified-fitness/id6450421038) | 5.0 (2) | Free | Health & Fitness | | [UniHealth by IndeHealth](https://appshunter.io/ios/app/unihealth-by-indehealth/id6449136585) | 4.6 (9) | Free | Health & Fitness | | [GymDuo: Workout & Gym Tracker](https://appshunter.io/ios/app/gymduo-workout-and-gym-tracker/id6754177023) | 5.0 (1) | Free | Health & Fitness | | [Influcoach](https://appshunter.io/ios/app/influcoach/id6778904040) | 5.0 (2) | Free | Health & Fitness | | [KC 360 Gymnastics](https://appshunter.io/ios/app/kc-360-gymnastics/id6446867109) | — | Free | Health & Fitness | | [ONIX Tribe Fitness Center](https://appshunter.io/ios/app/onix-tribe-fitness-center/id6755976965) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*