# Fortified Training — The why behind your workout

> Understand workout rationale for improved adherence and healthy lifestyle habits. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/fortified-training/id6443994804 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 84 MB
- Languages: American English
- Released: 2023-01-04
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fortified-training/id6443994804/reviews.md

## What is Fortified Training?

Fortified provides training-related insights to people that want to learn how to take care of themselves in the context of a workout. Understanding why you do what you do during your workout increases adherence to exercise and reinforces healthy lifestyle habits when you’re not training. Fortified isn’t just a workout… it’s the thought process behind why you train.
-Workout programs
-Tutorials
-Demonstrations
-On-demand workouts
-Forum

## Key features

- Workout programs
- Exercise tutorials
- Demonstrations
- On-demand workouts
- Community forum


## Frequently asked questions about Fortified Training

### What is Fortified Training?

Fortified Training provides insights into your workouts, helping you understand the reasoning behind your exercises. This approach aims to increase adherence to exercise and reinforce healthy lifestyle habits.

### What types of content does Fortified Training offer?

Fortified Training offers workout programs, tutorials, demonstrations, and on-demand workouts. It also includes a community forum for users to connect.

### Is Fortified Training free to use?

Yes, Fortified Training is available for free. The app is listed as free with no mention of in-app purchases or subscriptions.

### What devices is Fortified Training compatible with?

Fortified Training is compatible with iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem.

### How often is Fortified Training updated?

The latest version of Fortified Training is 6.1.1, last updated on October 17, 2025. This indicates a recent update, suggesting active development and maintenance.

### What is the age rating for Fortified Training?

Fortified Training has an age rating of 4+. This means it is suitable for users of all ages, with no mature content restrictions.

### Does Fortified Training have ads?

No, Fortified Training does not contain advertisements. The app is listed as free and has no ads, providing an uninterrupted user experience.

### What is the user sentiment for Fortified Training?

Fortified Training has a perfect rating of 5.0 stars based on 3 ratings. This indicates very positive initial user feedback.

## Version history (last 5 releases)

### 6.1.1 — 2025-10-17

Bug fixes and performance enhancements

### 5.4 — 2024-05-02

Bug fixes and performance enhancements

### 5.3 — 2024-02-15

Bug fixes and performance enhancements

### 5.2.1 — 2024-01-16

Bug fixes and performance enhancements

### 5.2 — 2024-01-03

Bug fixes and performance enhancements

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## More apps by Sutra Fitness, Inc.

- [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025)
- [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768)
- [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812)
- [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143)
- [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065)
- [LAH - Lagreeing At Home](https://appshunter.io/ios/app/lah-lagreeing-at-home/id1600016043)

All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*