# FORTIFY: ACL Tear Prevention — Train Smart. Play Protected.

> Train Smart. Play Protected. (iPhone/iPad app by Workshop Venture Partners, LLC.)

- Source: https://appshunter.io/ios/app/fortify-acl-tear-prevention/id6801916129 (this page in markdown: same URL + `.md`)
- Developer: [Workshop Venture Partners, LLC](https://appshunter.io/developer/1598134005)
- Category: Sports, Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 27 MB
- Languages: American English
- Released: 2026-10-23
- Data updated: 2026-10-26

## What is FORTIFY?

FORTIFY is an ACL injury prevention program built for soccer players.

  ACL tears are one of the most common injuries that high school soccer players face (especially girls), but the exercises
  that reduce risk aren't something most players ever see. FORTIFY closes that gap.

  The program:

  - 8-week progressive plan of strength, plyometric, and balance exercises
  - At least 3 sessions per week, about 15 minutes each, no equipment needed
  - Every exercise includes step-by-step form cues, common mistakes, and tips focused on the mechanics that can help protect your ACL
  - After Week 8, FORTIFY enters a rotating maintenance cycle so you keep building protection week after week — this isn't a
   bootcamp, it's an ongoing habit

  Warm-up routine, built in

  A dynamic pre-training warm-up is included at three intensity levels (brief / full / in-depth) so you can prep before any
  practice or game.

  Made for individuals, teams, and coaches:

  - Solo players: pick your training days and go
  - Coaches: create a team, share your 6-character team code, and see each player's progress from your Team page
  - Team players: join with a code, follow the schedule your coach sets

  Progress that keeps you honest:

  - Streak counter, weekly progress bar, and a calendar heatmap of your last 4 weeks — so you know at a glance what your
  commitment actually looks like
  - Notifications remind you on your training days
  
  Privacy by design

  Your training history is private to you. If you join a coach's team, only that coach can see your progress — no
  leaderboards, no comparisons, no public data.

  FORTIFY is a training program, not medical advice. If you have an injury or medical condition, consult a physical
  therapist or physician before starting.

## Is FORTIFY safe?

Not enough ratings yet to assess FORTIFY.

## Is FORTIFY legit?

FORTIFY: ACL Tear Prevention has limited verification signals. The AppsHunter Legitimacy Score for FORTIFY is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*