# Fortitude Health Performance

> Personalized fitness and behavioral health programs with coach support and progress tracking. (iPhone/iPad app by Mythical Fitness Trainers LLC.)

- Source: https://appshunter.io/ios/app/fortitude-health-performance/id6474149471 (this page in markdown: same URL + `.md`)
- Developer: [Mythical Fitness Trainers LLC](https://appshunter.io/developer/1720813889)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 159 MB
- Languages: English
- Released: 2023-12-13
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fortitude-health-performance/id6474149471/reviews.md

## What is Fortitude Health Performance?

With the Fortitude Health Performance App, you will have access to workout and behavioral health programs designed specifically to help you reach your fitness and behavioral health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Access tips and strategies for managing stress and anxiety
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans and track workouts
- Behavioral health tips for stress and anxiety
- Follow exercise and workout videos
- Track meals and daily habits
- Set and track health and fitness goals
- Real-time coach messaging
- Connect with digital communities


## Frequently asked questions about Fortitude Health Performance

### What is Fortitude Health Performance?

Fortitude Health Performance offers personalized workout and behavioral health programs designed to help you reach your fitness and mental well-being goals. It allows you to track workouts, nutrition, habits, and results with the guidance of a coach.

### Is Fortitude Health Performance free to use?

Yes, Fortitude Health Performance is available for free download and use. The app is free to download and does not have in-app purchases or advertisements.

### What devices does Fortitude Health Performance support?

Fortitude Health Performance is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How often is Fortitude Health Performance updated?

The latest version of Fortitude Health Performance is 7.181.0, and it was last updated on May 6, 2025. Updates typically include new features, bug fixes, and performance improvements.

### Can I connect my Apple Watch to Fortitude Health Performance?

Yes, you can connect your Apple Watch to Fortitude Health Performance to track workouts, steps, habits, and more directly from your wrist, syncing this data into the app.

### Does Fortitude Health Performance offer behavioral health support?

Yes, Fortitude Health Performance provides access to tips and strategies for managing stress and anxiety, contributing to your overall behavioral health goals.

### How does Fortitude Health Performance help with motivation?

Fortitude Health Performance fosters motivation through features like milestone badges for achievements, habit streak maintenance, real-time coach messaging, and participation in digital communities with like-minded individuals.

### What is the age rating for Fortitude Health Performance?

Fortitude Health Performance has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 4 releases)

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

### 7.174.0 — 2025-03-28

Bug fixes and performance updates.

### 7.109.0 — 2024-01-05

Bug fixes and performance updates.

### 7.106.0 — 2023-12-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*