# FORWARD with Noelle

> Fitness and nutrition app with workouts, recipes, and community support. (iPhone/iPad app by Plankk Media Inc..)

- Source: https://appshunter.io/ios/app/forward-with-noelle/id1575114453 (this page in markdown: same URL + `.md`)
- Developer: [Plankk Media Inc.](https://appshunter.io/developer/1528228991)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.76/5 from 312 App Store ratings · 54 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 199 MB
- Languages: English
- Released: 2022-02-28
- Data updated: 2026-06-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/forward-with-noelle/id1575114453/reviews.md

## What is FORWARD with Noelle?

The FORWARD app has everything you need to feel and look amazing with home and gym workouts, progressive programs, easy recipes, and more!

WHAT IS FORWARD?

Move FORWARD at any level by building healthier habits and showing up as your strongest, healthiest self!

Discover fun workouts, easy-to-follow programs, and weekly meals that have helped thousands of men and women get real results.

Now you can build lean muscle from anywhere, and receive the expert advice you need to maintain a growth mindset and make progress toward your goals.

You deserve to live your best life! Build body confidence and take care of yourself with me by your side every step of the way!

WHAT’S IN IT FOR ME?

FORWARD has everything you need to build a better lifestyle and feel your best – inside and out.

Movement

Fitness is about more than looking good or losing weight. With FORWARD you can build strength, feel amazing, and show up as your most authentic self.

Over 300 exercises and 2 progressive workout plans for all levels
HIIT and quick, effective workouts that fit into your busy schedule
Minimal equipment workouts you can do at home or anywhere
Video demos and voiceover cues so you know exactly what to do
Built-in warm-ups, cool-downs, & rest days to optimize recovery

Nutrition

Stay balanced and fuel your workouts with meal plans that include breakfast, lunch, dinner, and snacks for your entire week.

Flexible meal plans to support your goals
Change portions to accommodate your family or household
Meal planning tool to create a custom plan tailored to you
Dynamic library with 300+ healthy recipes to nourish you
Save time getting groceries with auto-generated shopping lists

Move FORWARD

Monitor your progress with in-app tracking tools, and stay uplifted by connecting with me and your private community.

Detailed form tips to nail technique and avoid injury
Tracking tools to help you move forward every day
Guidance to help you achieve your personal goals
Private community for motivation and accountability
Support from me and my awesome team!

SUBSCRIPTION TERMS
The FORWARD app offers monthly and annual subscription options.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase.

Annual subscriptions are billed the total annual fee after your free trial ends. Monthly subscriptions are billed after the trial ends, and monthly.
Your subscription will renew automatically unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you must do this at least 24 hours before the current subscription period ends.
Subscriptions can be managed and auto-renewal turned off in the Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Privacy Policy: https://noelle.plankk.com/privacy
Terms of Use: https://noelle.plankk.com/tos

## Key features

- Over 300 exercises
- Progressive workout plans
- HIIT and quick workouts
- Minimal equipment workouts
- Flexible meal plans
- 300+ healthy recipes
- In-app progress tracking
- Private community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Annual Subscription | $119.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Summer Challenge | $84.99 | one-time |


## What do users think of FORWARD with Noelle?

Overall sentiment: positive

**Pros**

- 👍 Easy to navigate and user-friendly interface
- 💪 Step-by-step workout demonstrations with clear instructions
- 🎯 Multiple program options for different fitness goals
- ⏱️ Quick 20-minute workouts available for busy schedules
- 👥 Supportive and motivating community features
- 🍽️ Comprehensive meal plans and recipes included
- 🎥 Follow-along video format with modifications
- 🔔 Rest period countdowns between sets
- 🌟 Warm-ups included in daily workouts
- 💰 Affordable pricing
- 🎵 Built-in workout music playlists
- 👩‍🏫 Genuine and responsive instructor (Noelle)
- 📊 Progress tracking capabilities
- 🏠 Both gym and home workout options available
- ♿ Inclusive modifications for all fitness levels

**Cons**

- 🐛 Frequent app crashes and freezing issues
- 🐛 Video freezing during workouts
- 🐛 White screen loading problems
- 🐛 Navigation button malfunctions
- 📱 Requires constant phone interaction to switch exercises
- ⚠️ Poor customer support responsiveness
- 📢 Ads present despite paid subscription
- 🔧 Bugs not resolved before challenge launches
- ⚙️ Removed useful features in app updates (bell sounds, 5-second breaks)
- 🔍 No search functionality in community section
- 📝 Unclear exercise specifications (e.g., 'per side' notation)

**Commonly reported bugs**

- App crashes and freezes frequently
- Videos freeze during workouts
- White screen loading issues preventing account access
- Back button not functioning properly
- App fails to load after updates
- Blank screen preventing login
- Inconsistent performance across different WiFi networks
- Missing bell sound and rest period countdowns after updates
- One-sided exercises only showing one side instead of both

**Most requested features**

- Search functionality in community section to find users on same programs
- Ability to play videos without constantly checking phone for exercise transitions
- Restore bell sound notifications between sets
- Restore 5-second preparation breaks before next exercise
- Improved video rotation/expansion for better viewing
- Better clarity on exercise specifications for single-side movements

## Recent user reviews (10 of 54)

All indexed reviews: https://appshunter.io/ios/app/forward-with-noelle/id1575114453/reviews.md

### 5/5 — Liliya

*2023-10-31, version 3.4.10*

Love the step by step workouts. Love all the different options Noelle has to offer. Quick workouts are great to add on to your daily routine. And the community is great!

### 5/5 — Love!!!

*2023-10-30, version 3.4.10*

I’ve always been a fan of Noelle’s workouts, but I especially love the follow along videos for the current challenge. Such great workouts and so easy to stay accountable!

### 5/5 — If you are looking for a great app look no more!

*2023-10-30*

This is the best app by far. It’s easy to navigate through. You have plenty of programs to choose from. The community within this app keeps you motivated to keep pushing especially on the days you need that extra encouragement. Hands down the best app and it’s affordable.

**Developer response:** Thanks for the love, Tay! We love having you as a user :)

### 5/5 — Love the app and community for support

*2023-10-30*

I've have been following Noelle for a bit now, and have attended her in person bootcamps which I love so I recently started using her app to engage in her workouts and for the community of girls within the app. While I've always found her Instagram workout routines awesome, I needed a full week guide to stay on routine and I found that with her app. I find it affordable, and incredibly user-friendly. It fosters a supportive community with relatable individuals to keep your motivation high. The app also offers a way to plan your meals and a full list of meal ideas that you can incorporate into your plan.

**Developer response:** Thanks for sharing your positive experience with us (& others)!!!

### 5/5 — You’ll love you again!

*2023-03-20, version 3.3.3*

Words can’t express the mental an physical change Noelle’s App “Forward” has brought me. I’m a mother of 5 (youngest has T21😎) with really no time for me . This app had changed me an my family for the better. Love love love everything about the app. Have to try !

### 5/5 — Solid

*2023-03-20*

I love the Forward app.  I have a few online trainers I love that I route through, but what I really like about this app is how organized it is, how during workouts Noelle will remind you about things to keep your form in tact - and I absolutely love the recipes.  The only feedback I have is, I wish I had the ability to search in the community section.  Some times I’d like to locate others who may be doing a plan I’m  doing just so I can get more tips,  see how they are  progressing to help me -or  other key words to help me along my journey and research.

**Developer response:** Hi there! Thanks for taking the time to provide us with your feedback :)

### 5/5 — Love this App

*2023-03-20*

I found this app several months ago after falling its creator Noelle for a while. This app has helped me tremendously in my weight loss journey. It is is so simple to use and easy to follow. 

Noelle shows you step by step what exercises to do with an easy to follow visual demonstration of each workout no matter what program you choose. The programs are very well structured depending on what your goals are. And she offers two versions, gym and at home workouts. Either way, you will changes if you stay consistent with each workout. 

Hands down the best workout app I have came across so far. I’m grateful for the app and Noelle’s guidance. I’ve lost weight but I’ve also gained my confidence and self esteem back!

**Developer response:** Congrats on all of your hard work and dedication! We love having you as part of the community :)

### 5/5 — Great App

*2023-03-20*

Not only are Noelle’s challenges amazing but the app is everything I have always wanted from a workout app!  Each work out has a video and explains the set along with a modification.  I can listen to my music along with it and still here when sets are ending and beginning!

**Developer response:** Woo! We love that you're grooving while you're moving! Enjoy the sweat sessions :)

### 5/5 — Best app on the market hands down

*2023-03-17*

I love this app!! You can definitely tell Noelle put her all into creating this app! First, this is the only app I’ve have seen that has the warm ups included in each daily workout. I’ve tried many apps and others tend to expect you to do them on your own. Second, this is the only app I’ve seen that counts down rest periods between each set and this is great since I tend to rush into the next set too soon. Third, this app is perfect for busy moms. I love that noelle includes challenges with 20 minute workouts. It’s also very beginner friendly. Finally, I love how genuine and supportive Noelle is. She takes time to answer all questions and concerns in her forum. You can tell she’s very passionate about helping others meet their fitness goals.  You won’t be disappointed if you download this affordable app! Thanks Noelle!!! 🫶🏻

**Developer response:** Thank YOU for taking the time to share you user experience! We are so happy you're enjoying the app and the community :)

### 2/5 — Wish the app wasn’t so glitchy

*2023-01-25, version 3.2.16*

I love the concept and I love Noelle’s workouts. This review is solely based on the app. The app glitches out often throughout my workouts. The videos freeze and the arrow back button doesn’t work as it’s supposed to. It is quite frustrating to use.

## Frequently asked questions about FORWARD with Noelle

### What does the FORWARD app do?

The FORWARD app provides users with home and gym workouts, progressive programs, and easy recipes designed to help them build strength, confidence, and a healthier lifestyle. It offers over 300 exercises, flexible meal plans, and community support to assist users in achieving their personal fitness goals.

### What are the key features of the FORWARD app?

Key features include over 300 exercises with video demos and voiceover cues, progressive workout plans for all levels, HIIT and minimal equipment options, flexible meal plans with over 300 healthy recipes, auto-generated shopping lists, in-app progress tracking, and a private community for motivation and accountability.

### How much does the FORWARD app cost?

The FORWARD app offers monthly and annual subscription options. Payments are charged through your iTunes account. You can manage your subscription and turn off auto-renewal in your iTunes account settings at least 24 hours before the current subscription period ends.

### What kind of workouts are available?

The app offers over 300 exercises, including HIIT and quick, effective workouts suitable for busy schedules. There are also minimal equipment workouts that can be done at home or anywhere. The programs are progressive and designed for all fitness levels, with built-in warm-ups, cool-downs, and rest days.

### Can I customize meal plans?

Yes, the app offers flexible meal plans that can be adjusted to support your goals. You can change portion sizes to accommodate your family or household. There is also a meal planning tool to create a custom plan tailored specifically to you, along with a dynamic library of over 300 healthy recipes.

## Version history (last 5 releases)

### 3.6.0 — 2024-06-10

Bug fixes and performance improvements

### 3.5.5 — 2024-04-01

Bug fixes and performance improvements.

### 3.5.2 — 2023-12-12

Bug fixes and feature refinements.

### 3.4.10 — 2023-10-12

Bug fixes and feature refinements.

### 3.4.9 — 2023-08-28

Bug fixes and performance improvements

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## More apps by Plankk Media Inc.

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All apps by Plankk Media Inc.: https://appshunter.io/developer/1528228991

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
