# Foundation Fitness PT

> Personalized fitness and health tracking with coach support and community features. (iPhone/iPad app by Foundation Fitness of Annandale LLC.)

- Source: https://appshunter.io/ios/app/foundation-fitness-pt/id6449719795 (this page in markdown: same URL + `.md`)
- Developer: [Foundation Fitness of Annandale LLC](https://appshunter.io/developer/1690226764)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 160 MB
- Languages: American English
- Released: 2023-06-07
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/foundation-fitness-pt/id6449719795/reviews.md

## What is Foundation Fitness PT?

With the Foundation Fitness Personal Training App, you will have access to custom workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Custom workout programs
- Workout and exercise tracking
- Nutrition and meal tracking
- Habit tracking
- Progress monitoring
- Coach messaging
- Community support

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/foundation-fitness-pt/id6449719795/reviews.md

### 5/5 — Greatest Trainers Around

*2024-08-18*

I’ve been training at Foundation Fitness for a year and can not say enough about the trainers!  They truly care about each client and personalize the workouts to help them reach their individual goals!

## Frequently asked questions about Foundation Fitness PT

### What kind of workouts does Foundation Fitness PT offer?

Foundation Fitness PT provides custom workout programs designed to help users reach their specific fitness and health goals. Users can access training plans and follow along with exercise and workout videos.

### Can I track my nutrition with Foundation Fitness PT?

Yes, you can track your meals and make better food choices within the Foundation Fitness PT app. It helps you stay on top of your daily habits and monitor your progress.

### How does Foundation Fitness PT help me stay motivated?

The app offers milestone badges for achieving personal bests and maintaining habit streaks. Additionally, you can join digital communities to connect with others who have similar health goals.

### Does Foundation Fitness PT integrate with wearables?

Yes, Foundation Fitness PT connects with devices like the Apple Watch to track workouts, steps, and habits. It also integrates with other wearable devices and apps such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### Can I communicate with my coach through Foundation Fitness PT?

Yes, you can message your coach in real-time directly through the Foundation Fitness PT app. This allows for immediate support and guidance on your fitness journey.

### What devices can I use Foundation Fitness PT on?

Foundation Fitness PT is available on Apple devices, including the Apple Watch, iPhone, iPad, and iPod. It is designed for a seamless experience across these platforms.

### How often is Foundation Fitness PT updated?

The latest version of Foundation Fitness PT is 8.16.0, and it was last updated on May 1, 2026. This indicates a commitment to ongoing development and improvements.

### Does Foundation Fitness PT have ads?

No, Foundation Fitness PT does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-08-01

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*