# FoundationsInHealth

> FoundationsInHealth (iPhone/iPad app by HealthFleet, Inc..)

- Source: https://appshunter.io/ios/app/foundationsinhealth/id1552066149 (this page in markdown: same URL + `.md`)
- Developer: [HealthFleet, Inc.](https://appshunter.io/developer/937176744)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 156 MB
- Languages: English, Spanish
- Released: 2021-05-24
- Data updated: 2026-03-27
- User reviews in markdown: https://appshunter.io/ios/app/foundationsinhealth/id1552066149/reviews.md

## What is FoundationsInHealth?

FoundationsInHealth is a digital program, featuring individualized coaching focused on wellness, to help you make sustainable behavioral changes that will improve your health and longevity. Focusing on low carb nutrition, exercise, sleep, and stress management, FoundationsInHealth aims to strengthen your physical and mental health, increasing your resilience to infection, injury, cancer and all of life’s challenges.

We use a combination of live, individualized coaching, smart technology and personalized content, including integration of your own personal health monitoring devices as desired, monitoring progress remotely and driving engagement throughout your day, facilitating long lasting beneficial behavioral change. Why FoundationsInHealth leads to success:

- Real relationships with real people: a live coach who works with you.
- Personalized and relevant content for each member: meeting you where you are
- Easy and simple to use: it’s actually quite fun!
- Consistent use of the program leads to positive health benefits: weight loss, more energy, better mental health.

HealthKit is integrated into the FoundationsInHealth application for tracking weight and sleep. The data is shown on the application's dashboard tab and sent to your coach daily to view your progress. To setup Apple HealthKit use the Devices button in the More Tab.


## Version history (last 5 releases)

### 3.9.10 — 2023-11-07

Minor bug fixes

### 3.9.9 — 2023-10-30

- No more fretting about finding an activity - all your activities can now be found within its own expanded section off the Today’s screen, under “See All.”  So go ahead and complete one (or two, or three) today!
- Minor bug fixes

### 3.9.8 — 2023-10-24

- No more fretting about finding an activity - all your activities can now be found within its own expanded section off the Today’s screen, under “See All.”  So go ahead and complete one (or two, or three) today!
- Minor bug fixes

### 3.9.7 — 2023-08-29

This version brings some key feature enhancements and screen improvements: 

You can now add weight and sleep from the dashboard
Logged weight and sleep are now available in a list view to help you stay on track
The Goals feature has been re-engineered to help you get the most out of your wellness journey
The Today's screen has been optimized to decrease load time as you get started with your daily wellness engagements

Other minor updates and bug fixes are also being released with this update.

### 3.9.6 — 2023-07-20

Minor bug fixes

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## More apps by HealthFleet, Inc.

- [RestoreHealth](https://appshunter.io/ios/app/restorehealth/id779194906)
- [Beyond Weight](https://appshunter.io/ios/app/beyond-weight/id1498828611)
- [Welsana](https://appshunter.io/ios/app/welsana/id1520008463)
- [reshapecare](https://appshunter.io/ios/app/reshapecare/id1545038822)
- [Restore Balance](https://appshunter.io/ios/app/restore-balance/id1555490061)

All apps by HealthFleet, Inc.: https://appshunter.io/developer/937176744

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-27.*