# Foxtale: Mental Health Journal — Mood Tracker & Self Care Pet

> Private emotion tracker and feelings journal with a virtual fox companion. (iPhone/iPad app by Bearable Ltd.)

- Source: https://appshunter.io/ios/app/foxtale-mental-health-journal/id6742490968 (this page in markdown: same URL + `.md`)
- Developer: [Bearable Ltd](https://appshunter.io/developer/1516477550)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 2,220 App Store ratings · 262 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 223 MB
- Languages: American English
- Released: 2025-12-02
- Data updated: 2026-09-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/foxtale-mental-health-journal/id6742490968/reviews.md

## What is Foxtale?

Foxtale is a private mental health journal and mood tracker with a self-care pet: a fox companion who grows as you do. Name what you feel, spot the patterns in your mental health, and turn checking in on yourself into a journaling habit you look forward to.

"I’ve never been able to journal, but this little fox helps me process my thoughts and emotions." - App Store Review, 2026

A mental health journal you will actually keep up.
Most mental health journal and mood tracker apps get abandoned within a week. Foxtale is built to be picked up: short guided journal prompts, a cozy world that changes with each entry, and a self-care pet who is glad to see you. People tell us the journaling feels less like a task and more like a hobby, and that a few minutes each morning or evening has quietly become part of their self-care routine.

Understand your emotions, not just log your mood.
Each journal entry starts by naming the emotion, not just "good" or "bad" but the specific feeling underneath. That one step is what helps you process an emotion and move through it rather than sit in it, which is why Foxtale works as mental health support and not only as a mood tracker. Over time your mood tracker shows what lifts you, what drains you, and how your emotions shift across the week, so the mental health insights are about your life, not a generic score.

A self-care pet, not a chore.
As you journal, your fox gathers your emotions as glowing orbs to restore a forgotten world. You can dress your fox and decorate their home, but the game stays in service of your self-care rather than the other way round. If you have tried a self-care pet app before and wanted more substance underneath the cute, Foxtale was made for you.

Mental health support for the hard stretches.
Foxtale is often downloaded in the middle of something difficult: an anxiety flare-up, grief, a breakup, burnout, a diagnosis you are still getting your head around. The prompts are written for those moments, and the mood tracker gives you a calm, private place to put what you are carrying and to see your mental health steady over time.

A journal built for minds that work differently.
Foxtale is used by people living with anxiety, depression, bipolar disorder, BPD, PTSD and OCD, and by ADHD, autistic and AuDHD people who find open-ended journaling hard to start. Guided prompts, emotion labels and a feelings wheel give structure when a blank page does not, and gentle reminders help the habit stick without nagging. It also helps if you struggle to identify your emotions (alexithymia), or experience mood swings and shutdowns that a standard mood tracker misses.

What's inside your mental health journal:

Mood tracker and emotion tracker with clear visual insights
Guided journal prompts and emotion labels
Gratitude and reflection prompts for daily self-care and mental health check-ins
Short emotion and mental health lessons grounded in real psychology
A self-care pet fox and an evolving story driven by your entries
Customizable journal templates and reminders
100% private: your journal and mood tracker data stay on your device

Built by the mental health tracking team behind Bearable: Foxtale comes from the team behind Bearable, the health and mood tracking app used by hundreds of thousands of people living with chronic and mental health conditions. Everything in Foxtale, from the journal prompts to the mood tracker insights, is built on what we learned about what helps people keep tracking and what does not.

Start your story today. Your fox is waiting.

Get in touch with questions & feedback: support@joinfoxtale.com 
Website: https://joinfoxtale.com 
Terms: https://joinfoxtale.com/terms 
Privacy Policy: https://joinfoxtale.com/privacy 
Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Foxtale is a self-care and journaling tool. Its insights do not constitute medical advice; please speak to your doctor before making any medical decisions.

## Key features

- Guided journaling with reflective prompts
- Emotion and mood tracking with visualizations
- Self-care pet companion
- Mental health insights and lessons
- Mindfulness tools for stress relief
- Private data storage on device

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Foxtale Plus | $24.99 | per year |
| Foxtale Plus | $34.99 | per year |
| Foxtale Plus | $24.99 | per year |
| Monthly | $8.99 | per month |
| Yearly | $49.99 | per year |
| Yearly (Early adopter) | $24.99 | per year |
| Foxtale Plus | $34.99 | per year |


## Recent user reviews (10 of 262)

All indexed reviews: https://appshunter.io/ios/app/foxtale-mental-health-journal/id6742490968/reviews.md

### 5/5 — Changed everything for me

*2026-09-12*

I actually always hate the thought of writing reviews but with this I needed to. I’ve been using this app for a month straight now and although I’m also going to therapy I genuinely feel that sticking with this app has helped me in a way I didn’t know I needed. I choose to fill out a journal in the morning and night and although I have a decent amount of coins now I love how it’s all presented. My mental health is so much more stable and the pressure of disappointing people or the finances of going to a therapist are greatly lessoned. This was like… $30 for the year and I will be doing my best to keep up with it for a very long time. Thank you so much for creating this app and putting out ads for it. It’s changed everything for me and I love the little fox you take care of. Truly before this I was… in a very poor state but now I feel like I can handle things a lot better and even when there are bad days instead of fawning and not being  authentic about how I feel, I am very honest. Thank you so much for creating this app. It’s wonderful and my days and mental wellness show so much improvement.

### 5/5 — Has been very helpful

*2026-09-11*

As someone who has autism and ADHD and more, and a lot of times has trouble articulating my emotions even when I know I am feeling a lot of different emotions, this app is a lifesaver. Deal with so many emotions and I love that I can easily view what I am grateful for at other points and other things like that. I feel like without this app I wouldn’t have been able to get done what I needed to this week. It has helped me process and go through the emotions by helping me find ways to articulate them in the specifics and then helping me put them somewhere and then reflect on them after…it literally is exactly what I have needed. I am so glad I found this app from an ad for it and just hope to continue to use it. Never had an app help me as much as this one has and once I get my paycheck, I will be keeping it after the free trial is over

### 5/5 — Great game!

*2026-09-09, version 1.10.11*

I love this game, but it takes too much time to come back with a reward for an orb. I don't want to wait all day for wisdom!

### 5/5 — So excited to journal

*2026-09-08, version 1.10.11*

It’s nice and cozy. Makes me look forward to journaling. The insights are super helpful!

### 5/5 — Love this app

*2026-09-05*

Such a nice place to journal and understand the emotional load of each day. It’s a really calming. I love the lessons and seeing my orbs in the calendar.

### 5/5 — Thank You!!!!!!!!!!!!!!!!!!!!!!!!!!🦊🦊🦊🦊🦊🦊🦊🦊🦊

*2026-09-04, version 1.10.11*

Thank You Foxtale Team for Making This App, It’s Like A Video Game That Helps Me With My Mental Health And My Favorite Animal Are Foxes 🦊 So That Helps Even More So If You Love Foxes And You Can’t Control Your Emotions Use This App Thank You For This App So Thank You Thank You Thank You!!!!!!!

### 5/5 — Super nice app

*2026-09-03*

I’m really enjoying this app. I struggle with regulating my emotions, this app helps me to name them and gives help to process and get through them. I’m starting to journal more, and I like that you don’t have to pay to access most of it. I would like a monthly payment option as opposed to a yearly one, it helps those that can’t afford a big payment.

### 5/5 — Sem palavras!

*2026-09-03*

Tava com receio no início por ter poucas avaliações, mas o aplicativo é MUITO completo sem premium, estava de verdade até estranhando, achei que a qualquer momento eles iriam avisar que era um teste drive e que pra continuar usando precisava de premium. Sem anúncios, MUITO completo, espero q n fique muito famosinho pra não perder muitos benefícios pro premium, aplicativo muito bom🫣😍

### 5/5 — love this app - orb colours reversing though?

*2026-09-02*

this app is lovely and has been easy to integrate into my daily life. but it is weird/frustrating that when i select that i'm feeling low energy unpleasant (blue) overall, if i select any red emotions along with the blue ones the orb turns red with blue in its centre. this doesn't happen with other combinations. it skews the visual overview of my mood and makes me feel misrepresented. i want to have blue orbs when the overall mood i select is blue!

### 5/5 — a good tale

*2026-09-01, version 1.10.11*

I enjoy using it. It’s really helpful and simple. It doesn’t seem like a task but instead, a hobby

## Frequently asked questions about Foxtale

### What does Foxtale Mood & Emotion Tracker do?

Foxtale is a private emotion tracker and feelings journal that helps you understand and manage your moods and emotions. It uses guided journaling, mental health insights, and a virtual fox companion to make self-care a meaningful adventure and help you grow.

### What are the key features of Foxtale?

Key features include daily journaling with reflective prompts, beautiful emotion tracker visualizations, mindfulness tools for stress relief, and an evolving story driven by your entries. Your data is 100% private and stays on your device.

### How does the virtual pet work?

Your virtual fox companion listens without judgment as you journal. As you write, Foxtale collects your emotions and uses them to tell a visual journey of your personal growth, turning self-care into an engaging experience.

### Who is this app particularly helpful for?

This app is especially helpful for individuals who struggle with anxiety, depression, bipolar disorder, or regulating emotions. It also assists those with alexithymia, neurodivergent individuals, and anyone looking for a structured, compassionate journaling system.

### Is Foxtale free to use?

The app is free to download and use, offering core features for mood tracking and journaling. It also includes in-app purchases and advertisements, providing options for enhanced experiences and features.

## Version history (last 5 releases)

### 1.10.12 — 2026-09-11

A few small bugs have been smoothed away, keeping your journey calm and cozy.

### 1.10.11 — 2026-08-16

A few small bugs have been smoothed away, keeping your journey calm and cozy.

### 1.10.10 — 2026-08-12

A few small bugs have been smoothed away, keeping your journey calm and cozy.

### 1.10.9 — 2026-08-07

A nostalgic new event has arrived, bringing a collection of retro-inspired furniture and outfits to unlock for your companion. Keep an eye out - you might just find a few familiar touches from days gone by.

A few small bugs have been quietly tidied away, keeping your journey running smoothly.

### 1.10.8 — 2026-07-24

Your bookshelf now has a place for treasured keepsakes collected along your journey, each one a little reminder of adventures past.

Your companion has become even more expressive—they'll greet you when you arrive, and always appreciate a gentle pat or two.

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## More apps by Bearable Ltd

- [Bearable - Symptom Tracker](https://appshunter.io/ios/app/bearable-symptom-tracker/id1482581097)

All apps by Bearable Ltd: https://appshunter.io/developer/1516477550

## Related topics

[foxtale](https://appshunter.io/ios/topics/foxtale) · [foxtale mood & emotion tracker](https://appshunter.io/ios/topics/foxtale-mood-emotion-tracker) · [foxtail](https://appshunter.io/ios/topics/foxtail) · [bpd](https://appshunter.io/ios/topics/bpd) · [bearable](https://appshunter.io/ios/topics/bearable) · [self help journal](https://appshunter.io/ios/topics/self-help-journal) · [mental health journal free](https://appshunter.io/ios/topics/mental-health-journal-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*
