Freak Workouts: Gym Log

An absolute powerhouse of workout tracking, Freak Workouts: Track Lifts pushes your progressive overload to the absolute limit and beyond. With a curated library of exercises, clean and bold design, and detailed volume-focused statistics, this is simply a must-have for everyone who is serious about training. With Freak Workouts, you won’t experience a plateau again. EFFORTLESS EXERCISE LOGGING We spent years polishing the exercise logging interface, so you don’t distract yourself with your phone while training: – it takes 1.5 seconds to log an exercise – the logging screen provides sharp yet complete analytics of your records, so you’re not guessing how to increase volume safely – volume indicators show your current load against your previous log – quickly set 100%, 90%, 80%, 70%, or 50% of your maximum exercise weight CURATED COLLECTION OF EXERCISES After you download Freak Workouts, you will be asked which muscle groups you wish to train: – every muscle group selected adds a list of industry-leading exercises – the collection includes both foundational lifts and modern trending movements, suitable for any type of gym LIVE WORKOUT PROGRESS During your training session, your live performance is clear and easy to understand at a glance: – volume lifted per muscle group is displayed on a simple chart, making it easy to decide on the next exercise, even if you don’t follow a program – each log is visible on a separate tab, with all the data clearly shown in a table VOLUME-DRIVEN PERFORMANCE ANALYSIS The most important thing for progressive overload is staying consistent with your program and gradually increasing volume: – comprehensive analysis of your workout history – daily, weekly, and monthly volume charts on the main screen as clear targets – detailed analytics for muscle groups: sets and volume per week and per workout – detailed analytics for exercises: weight and volume per week and per workout – every rep you perform counts, and Freak Workouts becomes a book of your records LEARN YOUR BODY Freak Workouts is not just an app designed simply to track progress in the gym, get stronger, and increase lean muscle mass. We added detailed descriptions of each muscle group you train, along with clear anatomical illustrations, so you will not only stay on top of your gym performance but also learn to feel and understand your body. AVAILABLE FOR FREE FOR A LIMITED TIME Take advantage of Freak Workouts: Track Lifts while it is completely free.