# fredie: Social Skills Coach — train your social skills

> AI social skills training app for overcoming social anxiety and building confidence. (iPhone/iPad app by SENTOU UG.)

- Source: https://appshunter.io/ios/app/fredie-social-skills-coach/id6450962577 (this page in markdown: same URL + `.md`)
- Developer: [SENTOU UG](https://appshunter.io/developer/1866725299)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 18 App Store ratings · 23 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 64 MB
- Languages: American English, German (Germany)
- Released: 2023-10-16
- Data updated: 2026-09-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/fredie-social-skills-coach/id6450962577/reviews.md

## What is fredie?

fredie: Become socially confident. Find real friendships.

With fredie, it becomes easy to approach people with confidence, have real conversations, and build friendships that last. The app combines everything you need to build a fulfilling social life: science-backed content, exercises you can apply in real life, and a personalized experience that's actually fun!

Here's what you'll learn with fredie, in a safe, private space:

- Master small talk without pretending to be someone you're not
- Say "no" with confidence and still be liked
- Stop overthinking before it holds you back
- Let people in without fear of rejection
- Have deep conversations that create real connection

Every lesson adapts to you. You'll get exercises you can try right away in your everyday life: at the office, over coffee, at the next party. No textbook theory, just real life. We make your progress visible: fredie tracks your growth and celebrates every step with you.

fredie is built on proven methods from psychology and neuroscience, including cognitive behavioral therapy, mindfulness, and interpersonal therapy. No surface-level coaching, science that actually works.

For anyone who wants to feel less lonely and build more real connections.

Why fredie?
- Personalized training plans
- Evidence-based strategies
- Practical exercises for everyday life
- Progress tracking
- A safe, judgment-free space

Your data is safe Your growth is personal. fredie gives you a protected space where you can grow without judgment.

Note: fredie supports you in building social skills and self-confidence. The app is not a substitute for professional therapy. If you're experiencing health or mental health concerns, we recommend seeking professional support.

By using this app, you agree to Apple’s standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized social skills training
- Evidence-based strategies (CBT, MBSR)
- Expert guidance from psychologists
- Engaging lessons on various social topics
- Real-world practice challenges
- Progress tracking
- Judgment-free chatbot assistance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Discounted | $64.99 | per year |
| Weekly Subscription | $5.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $79.99 | per year |
| Yearly Subscription | $79.99 | per year |
| Yearly Subscription | $69.99 | per year |
| Yearly Discounted | $49.99 | per year |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Subscription | $8.90 | per month |
| Weekly Subscription | $4.49 | per 7 days |
| charisme premium - monthly | $14.99 | per month |
| Yearly Subscription | $79.99 | per year |
| Monthly Subscription | $8.99 | per month |


## Recent user reviews (10 of 23)

All indexed reviews: https://appshunter.io/ios/app/fredie-social-skills-coach/id6450962577/reviews.md

### 5/5 — Love this app!!

*2026-08-06*

Helping me a lot.

### 1/5 — KI Videos

*2026-05-25*

KI Videos, wirkt dadurch billig und erinnert vom Stil eher an Temu als an eine richtige hochwertige App - HÖRT AUF MIT KI SCHE1$

### 5/5 — App nécessaire

*2026-05-14*

Génial !

### 5/5 — Super App

*2026-05-12*

Sehr nützlich

### 5/5 — Hammer

*2026-05-11*

Freue mich so das die app jetzt da ist!

### 3/5 — KI Videos

*2026-04-27*

Wäre toll wenn keine KI Videos verwendet würden, sondern die Erkläre-Videos mit echten Menschen wären. Wirkt dadurch nämlich leider echt billig, obwohl die App sonst echt nicht schlecht ist.

### 2/5 — Weg mit den KI-Videos

*2026-04-18*

Wenn es doch um echte Begegnungen und Freundschaften gehen soll, sind die ganzen KI-Videos leider fehl am Platz.
Diese schrecken mich von der Nutzung der App sehr ab.

### 5/5 — You need to get this app!

*2025-03-17*

If you’re struggling with any type of emotional distress or confusion, then charisme is the app you NEED to get. I’ve only had this app for a week and I’m starting to make progress with the goals I set. I’m learning a lot of things from this app and it’s very helpful! You can have a conversation with an AI person that helps you work your way through problems. If you’re ever stressed and you just need someone to talk to you, you can talk to the app.

### 1/5 — This won’t help you. it’s a cash grab.

*2024-07-17*

This app made by psychologist is a total scam, not only is the app poorly designed what this app give you is essentially what any free YouTube video or site can tell you. This app is endorsed by all these psychologists like those dentists that endorse bad toothpaste brands. it’s a scam and further proves my hypothesis that most psychologists and people in mental health don’t care about you and only the money. If your struggling actually seek real until you find something that works and yes there will be people like these scammers out there that don’t care but keep trying till it works.

### 5/5 — Life changer

*2024-06-17*

You need to have this app. It helped me become a more confident, calmer and more extroverted person.

## Frequently asked questions about fredie

### What is charisme?

charisme is an AI-powered social skills training app designed by psychologists to help users overcome social anxiety, build confidence, and improve social interactions through personalized lessons and evidence-based strategies.

### How does charisme help with social anxiety?

charisme teaches strategies for overcoming social fears, building relationships, and living with confidence. It offers a safe, private space to tackle social fears without judgment, utilizing techniques from Cognitive Behavior Therapy (CBT) and Mindfulness Based Stress Reduction (MBSR).

### Does charisme have ads?

Yes, charisme contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

### What are the subscription options for charisme?

charisme offers various subscription plans, including weekly and monthly options. Some monthly plans provide a free trial period of 3 days.

### Is charisme suitable for all ages?

charisme has an age rating of 12+, making it suitable for teenagers and adults. It is designed to support and enhance the journey towards social confidence.

### How often is charisme updated?

The latest version of charisme is 2.7.3, and it was last updated on January 28, 2026. This indicates a commitment to regular updates and improvements.

### Can charisme replace professional therapy?

charisme is designed as a supplementary tool and is not intended to replace professional therapy sessions or clinical assistance. It is recommended to consult with a qualified healthcare provider for personalized advice or treatment.

### What devices does charisme support?

charisme is accessible on iPhones and iPods, making your personalized growth plan available anytime, anywhere.

## Version history (last 5 releases)

### 3.2.0 — 2026-08-04

• Ask Fredie: The Situation Coach guides you through 3 steps to find the right tips.
• BeFriend: A card game with questions that spark conversation.
• Mood Tracker: Track your mood across 9 dimensions and keep a mood journal.
• New tabs “Today” & “For You”: Check-ins, tools, and quick help at your fingertips.

### 3.1.1 — 2026-07-04

• Daily reflection questions when you open the app
• Retry quizzes you answered incorrectly
• New, more stable video player with adjustable autoplay
• Many stability improvements and bug fixes
• Lessons now load more reliably: on slow connections the app retries automatically instead of showing an error page or empty content.
• Improved stability and error diagnostics.

### 3.1.0 — 2026-07-01

• Daily reflection questions when you open the app
• Retry quizzes you answered incorrectly
• New, more stable video player with adjustable autoplay
• Many stability improvements and bug fixes

### 3.0.2 — 2026-04-24

• Adjustable playback speed: Listen to meditations at the pace that works for you.
• Screen stays awake: Your display no longer dims or sleeps during a meditation.
• Complete „My Reflections": Free-text reflections reliably show up again.
• More reliable streaks: Your streak sticks around across logins and device switches.
• Faster lesson start: A clear loading indicator shows you the lesson is on its way.
• Smoother re-logins: Expired sessions are detected and you're signed back in right away.
• Under-the-hood improvements: Fewer crashes, snappier loading.

### 3.0.1 — 2026-04-15

First fredie Release Version!

## Apps similar to fredie

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [SocialEase - Social Anxiety](https://appshunter.io/ios/app/socialease-social-anxiety/id6741597497) | — | Free | Health & Fitness |
| [Flow Lab: Growth Mindset Coach](https://appshunter.io/ios/app/flow-lab-growth-mindset-coach/id1443895231) | 4.8 (893) | Free | Health & Fitness |
| [Unstuck: CBT Therapy Journal](https://appshunter.io/ios/app/unstuck-cbt-therapy-journal/id1613810335) | 4.9 (182) | Free | Health & Fitness |
| [Me: Self Care App](https://appshunter.io/ios/app/me-self-care-app/id1620948275) | 4.9 (9) | Free | Health & Fitness |
| [Social Anxiety Hypnotherapy](https://appshunter.io/ios/app/social-anxiety-hypnotherapy/id1610534915) | 4.3 (3) | Free | Health & Fitness |
| [Sunny: Fuel your social life](https://appshunter.io/ios/app/sunny-fuel-your-social-life/id6633440654) | 4.8 (22) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*