# Free Meal Planner & Recipes — Tracker, Ideas, Food Diary

> Calorie counter, meal planner, and nutrition analyzer with gamified health points. (iPhone/iPad app by EatBeat OU.)

- Source: https://appshunter.io/ios/app/free-meal-planner-and-recipes/id1627714743 (this page in markdown: same URL + `.md`)
- Developer: [EatBeat OU](https://appshunter.io/developer/1627714745)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 30 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 128 MB
- Languages: American English
- Released: 2023-04-04
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/free-meal-planner-and-recipes/id1627714743/reviews.md

## What is Free Meal Planner & Recipes?

EatBeat is your free AI coach for the Nordic Diet — it tells you what to eat, backed by science, not another calorie counter. Personalized meal ideas and recipes based on what your body actually needs.

BACKED BY SCIENCE — IT DOESN'T GUESS
EatBeat is built on the Nordic Diet and the Nordic Nutrition Recommendations (NNR) — the peer-reviewed framework behind the national dietary guidelines of Denmark, Sweden, Norway, Finland, and the Baltics. Every recommendation is grounded in that science. Your coach doesn't invent numbers or hallucinate calories — it works from real nutrition data.

IT KNOWS YOU — GOALS, HISTORY, HABITS
Most apps hand you a blank food log and wish you luck. EatBeat is the opposite. Your AI coach knows your goals, your full eating history, and your habits — so it tells you what to eat next with meals and recipes that fit you, not a generic plan. Busy tonight? Vegetarian? Want more protein? It adapts.

ONE SCORE FOR EVERYTHING
Calories, protein, fibre, vitamins, food quality — normally six things to juggle. EatBeat turns them into one simple Health Points score per meal. Hit your daily target, keep your streak, and control every part of your nutrition at a glance — no spreadsheets, no guilt.

RECIPES & IDEAS, NOT JUST TRACKING
EatBeat doesn't just log what you ate — it tells you what to cook next. Nordic recipes and meal ideas that match your goals and taste. Logging is optional and effortless: snap a photo and EatBeat handles the rest, so the coach only gets smarter.

KEEP THE FOODS YOU LOVE
No crash diets. No forbidden meals. Want the cake? Keep it — your coach helps you balance the rest. Balance works; restriction doesn't.

FREE — NO PAYWALL
EatBeat is completely free. No subscription, no locked features. Real coaching, real recipes, real science — free.

EatBeat — a smarter, science-based way to know what to eat. Start free today.

## Key features

- Meal tracking via photo, barcode, or manual entry
- In-depth nutrient analysis
- Personalized food recommendations
- Gamified 'Health Points' system
- Barcode scanner
- Food diary and journal
- Weekly reports and tips

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| EatBeat PRO 1 Month | $4.99 | per month |
| EatBeat PRO 1 Year | $59.99 | per year |
| EatBeat PRO 1 year | $39.99 | per year |
| EatBeat PRO 1 Month 7d trial | $8.99 | per month |
| EatBeat One Year Subscription | $49.99 | per year |
| One Month Full Features Access | $11.99 | per month |
| EatBeat 1 Month Subscription | $11.99 | per month |
| EatBeat Premium One Year | $39.99 | per year |
| EatBeat Premium One Year | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| EatBeat FOREVER | $159.99 | one-time |
| EatBeat PRO Forever | $149.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/free-meal-planner-and-recipes/id1627714743/reviews.md

### 3/5 — New user

*2025-09-22*

New user, my app is a day behind? Today is Monday, and showing my food entries for Sunday? Also, I can’t change country to United States? Is there any support to fix this?

**Developer response:** Hi! The diary usually shows “today” by default — but if it’s displaying Sunday while today is Monday, you’ve probably switched the view to a different day. No worries! Just tap the calendar icon above and select Monday to return to the current day.

As for changing your country to the United States, thanks for flagging that! We’re aware of the issue and already working on a fix. Support will update it soon so you’ll be able to switch smoothly.

Thanks for reaching out — and let us know if anything else feels off!

### 5/5 — Love the fact that I San see what I eat

*2024-07-14*

Love this app - I can finally see the nutrients I put into my body.. very unique!

### 5/5 — Great food app for those who feel lack of motivation

*2023-11-01*

Cool
Recipes and nice nutritionist!
Highly recommend

## Frequently asked questions about Free Meal Planner & Recipes

### Does EatBeat have ads?

Yes, EatBeat contains advertisements. This allows the app to offer its core features for free to users.

### What are the subscription options for EatBeat?

EatBeat offers several subscription plans, including monthly and yearly options for EatBeat PRO and full feature access. Prices range from $4.99/month for EatBeat PRO to $39.99/year for EatBeat PRO.

### Does EatBeat offer a free trial for its premium features?

Yes, EatBeat offers free trials for its subscription plans. For example, the EatBeat PRO 1 Month plan includes a 7-day free trial, and the EatBeat 1 Month Subscription includes a 14-day free trial.

### What devices does EatBeat support?

EatBeat is currently supported on iPhone and iPod devices.

### How accurate is EatBeat's nutrient analysis?

EatBeat analyzes nutrients beyond just calories, aiming to help your body feel and function better. The app is backed by science and nutrition research.

### Can I still eat my favorite foods with EatBeat?

Yes, EatBeat is designed to help you balance your diet. You can still enjoy foods like pizza, BBQ, or chocolate by incorporating them into a balanced eating plan.

### What is the 'Health Points' system in EatBeat?

The 'Health Points' system gamifies nutrition by assigning a score to each meal. The goal is to achieve 75+ points per day, encouraging users to improve their nutrition without guilt.

### How often is EatBeat updated?

The latest version of EatBeat is 1.4.7, last updated on March 25, 2026. While this indicates a recent update, specific update frequency is not detailed.

## Version history (last 5 releases)

### 1.4.28 — 2026-08-19

Improved stability

### 1.4.27 — 2026-08-18

Minor bugs fix

### 1.4.26 — 2026-08-17

Now you can get and send your data to Apple Health

### 1.4.24 — 2026-08-08

Fresh Nordic summer is here. New seasonal dishes just dropped—go taste them.

### 1.4.21 — 2026-07-23

Fresh look, smarter chat. Fix photo mistakes—just say what’s wrong.

## Apps similar to Free Meal Planner & Recipes

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MealPrepPro Planner & Recipes](https://appshunter.io/ios/app/mealpreppro-planner-and-recipes/id1249805978) | 4.7 (11,604) | Free | Food & Drink |
| [Mealime Meal Plans & Recipes](https://appshunter.io/ios/app/mealime-meal-plans-and-recipes/id1079999103) | 4.8 (53,803) | Free | Food & Drink |
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| [Healthy Recipes - Tasty Food](https://appshunter.io/ios/app/healthy-recipes-tasty-food/id1249624402) | 4.7 (2,388) | Free | Food & Drink |
| [Keto Diet App & Recipes](https://appshunter.io/ios/app/keto-diet-app-and-recipes/id1157455937) | 4.7 (29,355) | Free | Food & Drink |

## Related topics

[champion diet](https://appshunter.io/ios/topics/champion-diet) · [food planner healthy](https://appshunter.io/ios/topics/food-planner-healthy) · [food planner nutrition](https://appshunter.io/ios/topics/food-planner-nutrition)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*