# Free Throw Zone > App to improve basketball free throw shooting with a reactive athletic process. (iPhone/iPad app by Scott Novosel.) - Source: https://appshunter.io/ios/app/free-throw-zone/id1341399341 (this page in markdown: same URL + `.md`) - Developer: [Scott Novosel](https://appshunter.io/developer/318583591) - Category: Sports - Price: Free (on sale, was $9.99) - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 14.1 · 23 MB - Languages: English - Released: 2018-01-31 - Data updated: 2026-07-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/free-throw-zone/id1341399341/reviews.md ## What is Free Throw Zone? An independent study by Columbia University discovered that free throw percentages have not gotten better for over 50 years in the NCAA nor the NBA. The New York Times reported that since the mid 1960's there has been no improvement in free throw percentage while there has been vast improvements in every other aspect of the game. Why? The free throw is a static erratic process. The player is stationary before he shoots. Whereas every other aspect of basketball is a reactive athletic process. The player catches and shoots, the player dribbles and shoots, the player steps into his/her jump shot. Over the last 50 years, basketball has only intensified this static erratic process by shooting hundreds of free throws during practice time. One after another, reinforcing free throw shots that re-enact game situations therefore not being productive in the pursuit of making free throws in a game. Free Throw Zone makes the free throw a reactive athletic process by giving the player a feeling that transfers from practice to game situations. It is the key to the free throw revolution. To be able to step up in the game and have the feeling that transferred from the right practice. So how does Free Throw Zone give the player the correct feeling in a game situation? We have studied the best free throw shooters in the world in game situations. They all have a common tempo/rhythm to their free throws. This consistent rhythm, or tempo, is a 2 to 1 ratio from the time they start the ball up to when they set it (2 parts) and the time from the set to the follow thru (1 part). The speed at which they shoot may vary, but the ratio of tempo is consistent. ## Key features - Reactive athletic free throw process - Develop consistent shooting tempo - Transfer practice feelings to games - Study best free throw shooters - 2:1 tempo ratio guidance ## Frequently asked questions about Free Throw Zone ### How does Free Throw Zone help improve free throws? Free Throw Zone aims to make free throw shooting a reactive athletic process, unlike traditional static practice. It focuses on developing a consistent tempo and rhythm, which it claims is key to improving accuracy in game situations. ### What is the 2 to 1 ratio mentioned in Free Throw Zone? The 2 to 1 ratio refers to the tempo of a free throw. It suggests that the time from starting the ball up to setting it should be twice as long as the time from the set to the follow-through. This consistent rhythm is observed in top free throw shooters. ### Is Free Throw Zone available on Android devices? Based on the provided data, Free Throw Zone is available on iPhone, iPad, and iPod. Information regarding Android compatibility is not specified. ### How often is Free Throw Zone updated? The app was last updated on April 13, 2021, with version 1.3. This indicates the last known update was over two years ago. ### What is the age rating for Free Throw Zone? Free Throw Zone has an age rating of 4+, making it suitable for a wide range of users, including younger athletes. ### Does Free Throw Zone have ads? No, Free Throw Zone does not contain advertisements. It is a completely ad-free application. ### What do users like about Free Throw Zone? The app has received a perfect 5.0-star rating from one review. While specific user sentiment details are limited, the high rating suggests positive user experience with its approach to free throw training. ### Is Free Throw Zone free to download? Yes, Free Throw Zone is available for free download. There are no costs associated with acquiring the application. ## Version history (last 2 releases) ### 1.3 — 2021-04-13 Updated for iOS 14.1. ### 1.0 — 2018-01-30 No release notes. ## Apps similar to Free Throw Zone | App | Rating | Price | Category | | --- | --- | --- | --- | | [Free Throws-4-Funds](https://appshunter.io/ios/app/free-throws-4-funds/id1589670095) | 5.0 (2) | Free | Sports | | [Hoopteller](https://appshunter.io/ios/app/hoopteller/id1516652653) | 3.4 (7) | Free | Sports | | [Basketball Skills Training](https://appshunter.io/ios/app/basketball-skills-training/id1441025834) | 3.1 (18) | Free | Sports | | [A-CHAMPS ROXPro](https://appshunter.io/ios/app/a-champs-roxpro/id1448233376) | 4.1 (18) | Free | Sports | | [Blueprint Athletes Basketball](https://appshunter.io/ios/app/blueprint-athletes-basketball/id1352866958) | 4.7 (51) | Free | Sports | | [Basketball Drill Down](https://appshunter.io/ios/app/basketball-drill-down/id1240369136) | 4.7 (3) | Free | Sports | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*