# Free Water Tracker: Frewli — Daily hydration for athletes

> Daily hydration for athletes (iPhone/iPad app by Sebastian Mraz.)

- Source: https://appshunter.io/ios/app/free-water-tracker-frewli/id6775147078 (this page in markdown: same URL + `.md`)
- Developer: [Sebastian Mraz](https://appshunter.io/developer/1883345914)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: +4
- Requires: iOS 18.0 · 10 MB
- Languages: American English
- Released: 2026-06-07
- Data updated: 2026-10-24

## What is Free Water Tracker?

Build a drinking habit that fits your training. Water Tracker: Frewli brings quick drink logs, a cheerful water buddy, and your daily progress into one simple view.

Every feature is free. No paid plan or in-app purchase is needed.

MAKE EVERY SIP COUNT
Tap to log water, feel a little haptic feedback, and undo a mistaken sip. Choose a daily goal, celebrate when you reach it, and follow your hydration streak.

LOG THE DRINKS YOU CHOOSE
Record water, mineral or sparkling water, coffee, tea, milk or plant drinks, juice, soft drinks, sports or electrolyte drinks, energy drinks, and custom nonalcoholic drinks. Save favorites and edit a drink's amount, time, or composition in history.

Caffeine is tracked separately using editable estimates or values from your drink label. Coffee and tea count toward recorded fluid intake. Frewli does not subtract their volume or automatically prescribe mineral supplements. Recorded drink volume is not a measurement of absorbed water or your body's hydration.

BRING RECOVERY INTO TODAY
See estimated fluid and sodium losses after a workout. Drinks logged on Today also count toward eligible recovery. Add known sodium from a food or electrolyte label, with optional water from the same serving. Fluid recovery can complete independently of the optional sodium guidance.

KEEP TRAINING CONNECTED
Import completed workouts from Apple Health or add them yourself. With permission, Frewli checks for recently completed Health workouts when you open the app. Browse your training history, see a workout summary, and return to Today to log a drink. Sweat calibration can help refine the estimates with pre-workout and post-workout weigh-ins.

TAKE YOUR WATER BUDDY ALONG
Check progress and log a sip on Apple Watch. Keep your goal nearby with Watch widgets and complications. Apple Health can import workouts and dietary water and save water or mineral water you log when you grant permission. Other drinks stay in Frewli. Completed Frewli workouts are not saved to Health.

MAKE IT YOURS
Follow weekly progress and daily check-ins. Enable hydration reminders and optional recovery reminders. Hydration reminders can arrive through remote push, with local reminders as a fallback. Find Apple Health connections, your personal plan, reminders, and science sources together in You.

Use Frewli without email sign-in. Cloud sync can save your profile, drink logs, workouts, recovery, and preferences under an anonymous account. Optional email sign-in helps restore access on another device.

Frewli provides wellness and fitness estimates. It does not diagnose, treat, prevent, or monitor disease and does not provide medical-grade hydration monitoring.

Questions or feedback: sebastianmraz@gmail.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FluidIQ Pro Monthly | $3.99 | per month |
| FluidIQ Pro Yearly | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| FluidIQ Pro Lifetime | $49.99 | one-time |


## Is Free Water Tracker safe?

Not enough ratings yet to assess Free Water Tracker.

## Is Free Water Tracker legit?

Free Water Tracker: Frewli appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Free Water Tracker is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.1.1 — 2026-10-15

More ways to log your drinks, with clearer recovery and reminders.

• Add coffee, tea, milk, juice, sports drinks, energy drinks, mineral water, and custom nonalcoholic drinks.
• Track caffeine separately with editable estimates or label values. Save favorite drinks and edit their amount, time, and composition in history.
• Record known sodium without making fluid recovery depend on an electrolyte target.
• Import recently completed Apple Health workouts when you open Frewli. Completed Frewli workouts stay out of Health.
• Improved hydration reminder delivery through remote push and local fallback, with the current Frewli notification icon.
• Improved Apple Health authorization and sync feedback.

### 1.1.0 — 2026-10-11

Meet Frewli, your water buddy for active days.

• A clear Today view for quick water logs, haptics, feedback, and Undo.
• Celebrate your daily goal and follow your hydration streak.
• Bring workout recovery into Today with estimated water and sodium loss.
• Log sodium from food or electrolytes, with optional water. Recovery completes when both estimates are covered.
• Keep Training connected to Today with simple workout summaries.
• Find progress, reminders, Apple Health, your plan, and sources together in You.
• Take your water buddy along on Apple Watch with refreshed Watch widgets and complications.

### 1.0.1 — 2026-06-23

Fixed Apple Health activity import so workouts are not imported multiple times.

You can now delete unwanted synced workouts, and daily fluid goals update more reliably after Health sync.

### 1.0 — 2026-06-07

No release notes.

## Apps similar to Free Water Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Vari: Water & Beverage Tracker](https://appshunter.io/ios/app/vari-water-and-beverage-tracker/id6759248422) | — | Free | Health & Fitness |
| [SweatLoss: Hydration Tracker](https://appshunter.io/ios/app/sweatloss-hydration-tracker/id6748577955) | — | Free | Health & Fitness |
| [JiuTrack](https://appshunter.io/ios/app/jiutrack/id6449996572) | 4.0 (1) | Free | Health & Fitness |
| [Ultra Plan: Ultra Running](https://appshunter.io/ios/app/ultra-plan-ultra-running/id6761737001) | 3.0 (4) | Free | Health & Fitness |
| [Keep Going • Fitness & Cardio](https://appshunter.io/ios/app/keep-going-fitness-and-cardio/id6482290117) | 4.0 (1) | Free | Health & Fitness |
| [Mappa - Watch Maps](https://appshunter.io/ios/app/mappa-watch-maps/id1666459605) | 5.0 (11) | $5.99 | Health & Fitness |

## More apps by Sebastian Mraz

- [Sky Planner: DarkScout](https://appshunter.io/ios/app/sky-planner-darkscout/id6760223860)
- [LaterDone: AI Action Inbox](https://appshunter.io/ios/app/laterdone-ai-action-inbox/id6783365017)
- [Cursed Gear](https://appshunter.io/ios/app/cursed-gear/id6824258384)

All apps by Sebastian Mraz: https://appshunter.io/developer/1883345914

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*