# FREED: Quit Vaping & Nicotine — Stop Smoking, Beat Cravings > Science-based app to quit vaping and other nicotine products. (iPhone/iPad app by John Murphy.) - Source: https://appshunter.io/ios/app/freed-quit-vaping-and-nicotine/id6759827720 (this page in markdown: same URL + `.md`) - Developer: [John Murphy](https://appshunter.io/developer/1870624544) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 84 MB - Languages: American English - Released: 2026-03-11 - Data updated: 2026-08-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/freed-quit-vaping-and-nicotine/id6759827720/reviews.md ## What is FREED? Quitting nicotine isn't a willpower problem. It's a biology problem. Nicotine hijacks your brain's dopamine system. After a while, you're not using to feel good — you're using just to feel normal. FREED is built around that science, and around the moments when your brain is fighting hardest against you. Try FREED free for 3 days and get through the worst part of quitting with us. WHAT FREED DOES CRAVING SOS When a craving hits, open the panic button. FREED walks you through a breathing protocol, tracks the craving, and gives you a clear countdown — because every craving peaks and passes within minutes. RECOVERY TIMELINE See exactly what's happening in your body — hour by hour, day by day. At 20 minutes your heart rate drops. At 72 hours nicotine clears your system. At 30 days your dopamine receptors begin to heal. Progress you can see keeps you going. ACCOUNTABILITY PARTNER Invite someone who matters to join your journey. They get a live view of your streak and milestones. You get someone to answer to. It works. DAILY INSIGHTS Every day of recovery is different. FREED delivers a personalized insight based on where you are — what's happening in your brain, what to expect, and how to handle it. STREAK & PLEDGE SYSTEM A daily pledge keeps the commitment fresh. Streaks make the progress visible. Milestones make it feel real. JOURNAL & MOOD TRACKING Log how you're feeling, track your triggers, and spot patterns in your cravings over time. SAVINGS TRACKER See exactly how much money you've saved since you quit. Set a goal and watch it build. BUILT FOR ALL NICOTINE Cigarettes. Vaping. Pouches. Snus. FREED works for any form of nicotine addiction. Questions? support@freedfromnicotine.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ FREED requires a subscription to access all features. Three-day free trial available. ## Key features - Craving management with breathing protocols - Recovery timeline tracking - Accountability partner feature - Personalized daily insights - Streak and pledge system - Journal and mood tracking - Savings tracker ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Freed Pro Weekly | $3.99 | per 7 days | | Freed Pro Annual | $22.99 | per year | | Freed Pro Annual | $12.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Freed Pro Lifetime | $34.99 | one-time | ## Frequently asked questions about FREED ### How does FREED help with nicotine addiction? FREED is built on the science of nicotine addiction, addressing how it affects your brain's dopamine system. It provides tools like a 'Craving SOS' panic button, a recovery timeline, and daily insights to help you manage withdrawal and stay motivated. ### What forms of nicotine does FREED support? FREED is designed to help users quit any form of nicotine addiction, including cigarettes, vaping, pouches, and snus. ### Can I try FREED before subscribing? Yes, FREED offers a one-week free trial for its subscription plans, allowing you to experience all features before committing to a paid subscription. ### What are the subscription options for FREED? FREED offers several subscription plans, including 'Freed Pro Weekly' at $3.99 per 7 days, and two annual options: $12.99 per year and $22.99 per year, with the latter also including a 7-day free trial. ### Does FREED have ads? No, FREED does not contain advertisements. The app focuses on providing a distraction-free experience to support users in their quitting journey. ### How does the accountability partner feature work in FREED? You can invite a trusted person to join your quitting journey. This partner receives a live view of your progress, including your streak and milestones, providing an external source of motivation and accountability. ### What kind of tracking features does FREED offer? FREED includes a recovery timeline to visualize progress, a savings tracker to show money saved, a journal for logging mood and triggers, and mood tracking to identify patterns in cravings. ### How often is FREED updated? The latest version of FREED is 1.3.4, and it was last updated on July 31, 2026. This indicates regular updates to improve the app's functionality and user experience. ## Version history (last 5 releases) ### 1.3.5 — 2026-08-08 You're in control of your data. You can now delete your account, and everything in it, from Settings. And if you reinstall FREED or switch to a new device, you can restore your progress and subscription from the welcome screen. We've also fixed a few things: the counter on your home screen right after you set your date, and the wording on daily tips. ### 1.3.4 — 2026-07-31 FREED now speaks your language. The whole app — every screen, article and daily plan — is now available in German, Spanish, French and Portuguese, and follows your device language automatically. You can also pick a language yourself in Settings. Dates, times and weekdays now use your local format throughout. ### 1.3.3 — 2026-07-24 Stability improvements and bug fixes. ### 1.3.2 — 2026-07-10 Faster startup, a refreshed app icon, smoother onboarding, and bug fixes. ### 1.3.1 — 2026-07-09 Stability improvements and bug fixes. ## More apps by John Murphy - [Parami](https://appshunter.io/ios/app/parami/id6758054749) All apps by John Murphy: https://appshunter.io/developer/1870624544 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*