# Freediving Apnea Exercise — Breath Hold & CO2 Training > Breath-hold training app for freediving, snorkeling, and relaxation. (iPhone/iPad app by Taras Chernyshenko.) - Source: https://appshunter.io/ios/app/freediving-apnea-exercise/id6479372267 (this page in markdown: same URL + `.md`) - Developer: [Taras Chernyshenko](https://appshunter.io/developer/1308198759) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.50/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 28 MB - Languages: American English - Released: 2024-03-14 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/freediving-apnea-exercise/id6479372267/reviews.md ## What is Freediving Apnea Exercise? Elevate Your Underwater Adventures and Improve your health with Box Breathing Exercises. Take your freediving, snorkeling, scuba diving, spearfishing, or surfing to new depths with the Freediving Apnea Trainer app. Enhance your lung capacity, stamina, and breath-hold time with our specialized CO2 and O2 training tables designed for enthusiasts like you. Enhance Your Underwater Experience Freediving: Improve your breath-hold and dive deeper with confidence. Snorkeling: Extend your underwater exploration time. Scuba Diving: Enhance your lung capacity for safer dives. Spearfishing: Increase your underwater endurance for better catches. Surfing: Ride waves longer with improved breath control. Key Features Personalized Training Tables: CO2 and O2 tables tailored to your needs. Progress Tracking: Monitor your improvement over time. User-Friendly Interface: Easy to navigate and use. Daily Reminders: Stay consistent with your training. Achieve New Depths Take your freediving adventures to new depths with the Freediving Apnea Trainer. This is your ultimate companion for mastering static apnea through CO2 and O2 training tables, designed to enhance your lung capacity, stamina, and breath-hold time. Whether you're plunging into the depths of freediving, surfing, or exploring the underwater world while diving or snorkeling, this app empowers you to extend your stamina in the water. Take a moment to relax after your hard day with box breathing. Box Breathing is a powerful technique that helps you manage stress, enhance focus, and promote relaxation by guiding you through a simple, rhythmic breathing pattern. Whether you're seeking to calm your mind, sharpen your concentration, or simply find a moment of peace, our app makes it easy to incorporate this effective practice into your daily routine. Download now and start improving your mental well-being and lung capacity, one breath at a time. Privacy Policy: https://chernyshenkotaras.github.io/freedive-web/privacy-policy.html Terms of Use: https://chernyshenkotaras.github.io/freedive-web/terms.html ## Key features - CO2 and O2 training tables - Progress tracking - User-friendly interface - Daily reminders - Box breathing exercises - Stress management ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Access | $5.99 | per month | | Yearly Membership | $29.99 | per year | ## Frequently asked questions about Freediving Apnea Exercise ### What is Freediving Apnea Exercise used for? Freediving Apnea Exercise is used to improve breath-hold capacity for water sports like freediving, snorkeling, and spearfishing. It also offers box breathing exercises for stress management and relaxation. ### What types of training tables does Freediving Apnea Exercise offer? The app provides specialized CO2 and O2 training tables designed to enhance lung capacity, stamina, and breath-hold time for users. ### Does Freediving Apnea Exercise have ads? No, this app does not contain advertisements. ### What are the subscription options for Freediving Apnea Exercise? Users can choose between a Monthly Access plan for $5.99 per month or a Yearly Membership for $29.99 per year, which includes a 3-day free trial. ### How often is Freediving Apnea Exercise updated? The app was last updated on May 22, 2026, with version 2.5.2. The release date was March 14, 2024. ### What devices is Freediving Apnea Exercise available on? Freediving Apnea Exercise is currently supported on iPhone devices. ### What is the age rating for Freediving Apnea Exercise? The app has an age rating of 4+, making it suitable for a wide range of users. ### How accurate is the progress tracking in Freediving Apnea Exercise? The app includes progress tracking to monitor your improvement over time, helping you visualize your gains in breath-hold capacity and stamina. ## Version history (last 5 releases) ### 2.6.1 — 2026-08-19 - Design and performance improvements ### 2.6 — 2026-08-03 - Design and performance improvements ### 2.5.2 — 2026-05-22 - Bug fixes and performance improvements ### 2.5.1 — 2026-01-08 In this Freedive Apnea Exercises update: - A completely refreshed user interface designed to make your experience smoother and more intuitive. - We've squashed some bugs and made performance improvements to keep things running smoothly. ### 2.5 — 2025-11-16 In this Freedive Apnea Exercises update: - A completely refreshed user interface designed to make your experience smoother and more intuitive. - We've squashed some bugs and made performance improvements to keep things running smoothly. ## Apps similar to Freediving Apnea Exercise | App | Rating | Price | Category | | --- | --- | --- | --- | | [Apnea Trainer: Nea](https://appshunter.io/ios/app/apnea-trainer-nea/id6461216531) | 5.0 (11) | Free | Health & Fitness | | [Apnea Training for Freediving](https://appshunter.io/ios/app/apnea-training-for-freediving/id6474778415) | 5.0 (2) | Free | Health & Fitness | | [Dive Hard Freediving Trainer](https://appshunter.io/ios/app/dive-hard-freediving-trainer/id1615137732) | 4.9 (9) | Free | Health & Fitness | | [H2O Breath Hold Trainer](https://appshunter.io/ios/app/h2o-breath-hold-trainer/id6501970723) | 5.0 (16) | Free | Health & Fitness | | [Freediving hold breath + Apnea](https://appshunter.io/ios/app/freediving-hold-breath-plus-apnea/id6462336236) | — | Free | Health & Fitness | | [Freediving Breath Trainer](https://appshunter.io/ios/app/freediving-breath-trainer/id6444132831) | 5.0 (4) | Free | Health & Fitness | ## More apps by Taras Chernyshenko - [Fasting Tracker 16:8](https://appshunter.io/ios/app/fasting-tracker-168/id6478506000) - [Breather Coach: Box Breathing](https://appshunter.io/ios/app/breather-coach-box-breathing/id6670445553) - [Mood Tracker - Moodly](https://appshunter.io/ios/app/mood-tracker-moodly/id6745337507) - [Glowy Tanning - Sunglow](https://appshunter.io/ios/app/glowy-tanning-sunglow/id6747330836) - [Party Roulette Games](https://appshunter.io/ios/app/party-roulette-games/id6754249196) All apps by Taras Chernyshenko: https://appshunter.io/developer/1308198759 ## Related topics [freediving apnea exercise](https://appshunter.io/ios/topics/freediving-apnea-exercise) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*