# Freeletics: Workouts & Fitness — Home & Gym AI Coach, Planner

> AI-powered personalized fitness coach for home and gym workouts. (iPhone/iPad app by Freeletics GmbH.)

- Source: https://appshunter.io/ios/app/freeletics-workouts-and-fitness/id654810212 (this page in markdown: same URL + `.md`)
- Developer: [Freeletics GmbH](https://appshunter.io/developer/579309595)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 22,235 App Store ratings · 667 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 156 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Polish, European Portuguese, Russian, European Spanish, Turkish
- Released: 2013-06-26
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/freeletics-workouts-and-fitness/id654810212/reviews.md

## What is Freeletics?

Europe's #1 fitness app lets you work out anytime, anywhere with the most advanced digital personal trainer – no gym required. Whatever your fitness level, build healthy habits and achieve your goals faster than ever with a personalized fitness plan tailored to you. Add cardio workouts, weights, gym machines, mix in some running intervals, or keep it classic Freeletics with bodyweight HIIT or calisthenics-style workouts at home. Every training plan features fully personalized workouts, complete with warm-ups, cooldowns, mobility, and recovery workouts, all designed to help you recover faster and achieve your goals quicker.

WHY FREELETICS?
- Freeletics means freedom to work out where you want, when you want – on your terms. Join a community of 60 million athletes training together to stay motivated and on track.
- Develop strength, endurance, and flexibility with a fully holistic approach to fitness that helps you become a well-rounded athlete.
- Your AI Coach customizes each workout to your fitness level, adjusting in real time based on your feedback to create a perfect workout every time. No two people get the same workout plan – it's fully personalized fitness.
- Whether you want to build a six-pack, gain muscle, or lose weight, you’ll get a training plan with workouts to fit your needs.
- Easily customize your workouts in seconds to match your setup for home workouts, gym sessions, or wherever you are to stay on track, support consistency, and see long-term results.

The free version of the app contains 34 HIIT bodyweight workouts, 100+ exercises, and a community of millions. If you want to set yourself up for long-term success with the guidance of an expert personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money-back guarantee.

What you get by upgrading to the Freeletics Coach:

TRAINING
- Your AI personal trainer in your pocket creates every workout based on your goals, fitness level, training preferences, and more.
- Travelling or short on time? Want to switch to an upper-body workout instead? No problem. Your digital personal trainer instantly adjusts your workout to match your needs.
- Your personalized workout plan is part of a "Training Journey." Choose from 30 fitness plans in the app, each with a different fitness focus.
- Pick your workout style. From cardio like running, cycling, and rowing, to classic Freeletics bodyweight HIIT workouts, calisthenics, weighted exercises, or gym machines – there’s a training plan for you.
- With 1 trillion workout combinations, 700+ exercises, hundreds of workouts on demand, and even a tool to create your own workout routines, you’ll always find the perfect workout for you.
- Control your workout from your Apple Watch and track your fitness data in the Apple Health app.
- Track your fitness progress, performance, and achievements using badges, streaks, and skill progressions designed to help you improve.

The Training Coach is included in the Training and Training & Nutrition Bundle.

SUBSCRIPTIONS & TERMS
We offer 6 auto-renewing subscription options:
• Training (3 / 6 / 12 months)
• Training & Nutrition (3 / 6 / 12 months)

The Nutrition Coach is part of the separate Freeletics Nutrition app.

Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal anytime in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms) and Privacy Policy (https://www.freeletics.com/en/pages/privacy).

Contact us at https://help.freeletics.com/hc/ or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready.

## Key features

- AI-powered personalized training plans
- Home and gym workout options
- Variety of workout styles (HIIT, bodyweight, weights, cardio)
- Real-time workout adjustments
- Progress tracking and achievements
- Community support and motivation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Training Coach | $34.99 | per 3 months |
| Training Coach | $79.99 | per year |
| Training and Nutrition Bundle | $49.99 | per 3 months |
| Training and Nutrition Bundle | $89.99 | per 6 months |
| Training Coach | $34.99 | per 3 months |
| Training Coach | $59.99 | per 6 months |
| Training Coach | $74.99 | per year |
| Training Coach | $34.99 | per 3 months |
| Training and Nutrition Bundle | $49.99 | per 3 months |
| Training and Nutrition Bundle | $49.99 | per 3 months |


## What do users think of Freeletics?

Overall sentiment: neutral

**Pros**

- 🚀 Great workouts
- 👍 Customizable
- 💪 Effective for fat loss
- 🤸‍♀️ Convenient for home workouts
- 🙌 Motivating community
- 🧠 Structured training programs

**Cons**

- 💰 Expensive subscription
- 🤖 Lack of personal coaching
- 🔁 Repetitive exercises
- 🤕 Potential for injuries
- 🔌 Requires internet connectivity
- 🤔 Confusing feedback system
- 🙄 Pushy about subscriptions

**Commonly reported bugs**

- Workout progress not saved
- App freezes and crashes
- Inaccurate exercise tracking

**Most requested features**

- Offline mode
- Apple Watch app
- Ability to customize/swap exercises
- Better progress tracking
- More diverse workout options
- Improved exercise instructions

## Recent user reviews (10 of 667)

All indexed reviews: https://appshunter.io/ios/app/freeletics-workouts-and-fitness/id654810212/reviews.md

### 1/5 — Falta de suporte

*2026-08-20*

Tive um problema na conta e solicitei há tempo o reembolso e a tentativa de resgate. O tempo de resposta são 7 dias comercias, fiz a solicitação no mesmo dia que fiz a compra e até hoje 20/08 não obtive nenhuma resposta. 

Infelizmente perdi dinheiro e vou precisar mudar o cartão pra não ser cobrada anualmente numa conta que nem existe mais.

### 5/5 — Pain and gain

*2026-08-20, version 26.32.0*

Been a trusted training companion for many years now. Love it and hate it. Thanks

### 4/5 — Discover

*2026-08-20*

I am newly realizing the physical impact of lasting the effect of muscle training.

I'm going to do the trail run in parallel according to my time. Thank you.

### 3/5 — Could be better. Best home work out option.

*2026-08-19*

I specifically put to avoid specific areas because I do other work that’s hard on my body and it specifically affects two exercises and leaves the rest, when I say to work out quietly, leaves a few loud exercises. I would rather have a shorter work out I can actually do if the amount of exercise alternates are limited.
Otherwise best gym alternative.

### 5/5 — Don’t waste your money on a PT

*2026-08-19, version 26.32.0*

I watch people with PT’s do less and work half as hard as I do with Freeletics. 

It costs the same as a half hour session with a PT for 3 months of Freeletics. 

You don’t have to think and it works.

### 1/5 — Misleading and impossible to use

*2026-08-14*

They advertise all apps in one. What they mean is, you buy all of those apps and we can compile it here and we’ll charge you only $52 a year (for the first year, then it goes up 2.5x). Misleading, and the app is a mess. Makes me think I could make an app honestly.

### 5/5 — Keeps me moving!

*2026-08-07, version 26.30.0*

I love this app. So valuable for every athletic journey you are on! Highly recommended because of its adaptability and variety. Love this!

### 4/5 — I feel different

*2026-08-06, version 26.30.0*

Doing the exercises feels funny especially since I am doing them in a public gym. But I should say, it works, the body feels more flexible as time goes on, there is some sort of schedule to maintain and results become visible. I just need to get off my mind more as I must assume people in the gym are also focused on their own fitness

### 2/5 — Insane

*2026-07-31, version 26.29.0*

Signed up and entered all my details and workout goals. First exercise is 7 reps of 36 dumbbell squats. Ok…so from not having done any exercise to doing 252 dumbbell squats. Not sure that is helpful. I didn’t manage to complete the rest of the session that was scheduled for nearly 2 hours. And 2 days later I can still barely walk 😅😂

### 5/5 — Melhor app de treinos!

*2026-07-29*

Muito completo e fácil de usar! Recomendo!

## Frequently asked questions about Freeletics

### What does the Freeletics app do?

The Freeletics app offers a personalized AI fitness coach that creates tailored workout plans for users. It supports various training styles, including HIIT, bodyweight exercises, weight training, and cardio, allowing users to work out at home or in the gym. The app also features progress tracking and a supportive community.

### What are the key features of Freeletics?

Key features include an AI personal trainer that customizes workouts in real-time based on your goals and feedback, a wide range of training plans and exercises, options for home or gym workouts, and tools to track progress and achievements. It also offers a community for motivation.

### How much does Freeletics cost?

The app offers a free version with 34 HIIT bodyweight workouts and over 100 exercises. For a more guided experience with an expert personal trainer, users can upgrade to the Freeletics Coach, which comes with a 14-day money-back guarantee. Specific pricing for the Coach is not detailed in the provided description.

### What kind of workouts can I do with Freeletics?

You can do a variety of workouts including HIIT bodyweight exercises, calisthenics, weight training, gym machine workouts, running, cycling, and rowing. The AI coach can adapt workouts to your preferences, available equipment, and time constraints.

### Who is Freeletics for?

This app is designed for anyone looking to improve their fitness, build strength, endurance, or flexibility. It's suitable for all fitness levels and those who prefer the flexibility of working out anytime, anywhere, with personalized guidance.

## Version history (last 5 releases)

### 26.33.0 — 2026-08-25

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.

### 26.32.0 — 2026-08-18

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.

### 26.31.0 — 2026-08-10

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.

### 26.30.0 — 2026-08-05

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.

### 26.29.0 — 2026-07-27

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.

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## More apps by Freeletics GmbH

- [Freeletics Nutrition](https://appshunter.io/ios/app/freeletics-nutrition/id1082670451)

All apps by Freeletics GmbH: https://appshunter.io/developer/579309595

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*