# Freeme - ME/CFS and Long Covid — Take control with neuroscience > Neuroscience-based app for ME/CFS and Long Covid symptom management. (iPhone/iPad app by Freeme Health Ltd.) - Source: https://appshunter.io/ios/app/freeme-mecfs-and-long-covid/id6480215147 (this page in markdown: same URL + `.md`) - Developer: [Freeme Health Ltd](https://appshunter.io/developer/1727706035) - Category: Medical, Education - Price: Free with in-app purchases - Rating: 4.60/5 from 58 App Store ratings · 98 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 74 MB - Languages: American English - Released: 2024-06-10 - Data updated: 2026-09-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/freeme-mecfs-and-long-covid/id6480215147/reviews.md ## What is Freeme? Freeme is the groundbreaking new app for ME/CFS and Long Covid. It uses neuroscience to help you target your symptoms directly - so you can stop managing them and start taking control. TOOLS THAT ACTUALLY WORK Freeme offers daily exercises and sessions that give you the knowledge and tools to actively reduce your symptoms. THE NEUROSCIENCE APPROACH Freeme is built on the latest neuroscience research. It focuses on the most crucial part of ME/CFS and Long Covid - a dysregulated nervous system. FLARE-UP MODE Regain control during crashes with Freeme’s Flare-Up mode, which calms your nervous system and provides fast relief. ULTIMATE EASE OF USE Freeme is designed to be incredibly simple. No matter your state, you can easily use it every day. SEE RESULTS QUICKLY Complete short 5-15 minute sessions at your own pace. Most users see improvement after just six sessions. Although Freeme is primarily for ME/CFS and Long Covid, people also use it for the following conditions: Myalgic Encephalomyelitis (M.E.) Chronic Fatigue Syndrome (CFS) Long Covid, Post Covid and Long Haul Covid POTS (Postural Orthostatic Tachycardia Syndrome) Post-viral syndrome and Post-viral fatigue Fibromyalgia & Chronic Pain Medically Unexplained Symptoms (MUS) Lyme Disease If you're looking for a symptom tracker or an app to track your symptoms, Freeme isn’t the one for you! Freeme is about taking control, not monitoring. View our terms of use here: https://freemehealth.com/terms View our privacy policy here: https://freemehealth.com/privacy ## Key features - Neuroscience-based symptom reduction - Daily exercises and sessions - Flare-Up Mode for fast relief - Easy-to-use interface - Short, effective sessions - Supports various chronic conditions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Freeme - Annual Subscription | $39.99 | per year | | Freeme - Annual Subscription | $99.99 | per year | | Freeme - Annual Subscription | $59.99 | per year | | Freeme - Annual Subscription | $99.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Freeme - Lifetime Subscription | $69.99 | one-time | | Freeme - Lifetime Subscription | $99.99 | one-time | | Freeme - Lifetime Access | $199.00 | one-time | ## Recent user reviews (10 of 98) All indexed reviews: https://appshunter.io/ios/app/freeme-mecfs-and-long-covid/id6480215147/reviews.md ### 5/5 — Very helpful! *2026-09-04* I have found the techniques used in this app to be very helpful. To be honest, I was a little skeptical going into it, but the things they say make perfect sense and when you follow along, you actually do feel better. At least I do. ### 5/5 — Eine gute Stütze *2026-09-03* Sehr gut strukturiert und verständlich aufbereitet. Eine wertvolle Unterstützung um die Zusammenhänge der Krankheit zu verstehen und an der Genesung selbst zu arbeiten. Die „Portionen“ sind dabei nicht zu komplex und nicht zu lang. Diese Möglichkeit der Selbstermächtigung hilft schon, aus der Hoffnungslosigkeit herauszukommen. Eine hilfreiche Basis, auf die ich immer zugreifen kann. Danke! ### 5/5 — Incredibly helpful *2026-08-25* I’ve been using Freeme along with yoga with very good results. The unique aspect of Freeme that I was skeptical of was the AI coach. But it has been an incredible help in finding solutions unique to a person with ADHD and cancer. Really stunning insights and also some tuff love when I needed it. 👍 ### 5/5 — A must *2026-08-21* Fantastic app, so so worth it. Has seriously helped me, I use it every morning. The Isla chatbot is amazing - I often wish I had someone available 24/7 bc there are so many worries that arise with mecfs and ultimately make you feel worse. Using the chatbot has genuinely gotten me out of so many episodes of anxiety, and have prevented those feelings from worsening my condition. A must for anyone with mecfs - thankyou so much to the creators of this app!! ### 5/5 — For all chronic conditions *2026-08-17* I've been using this app for about 2 weeks, after finding it through the Assosciation for Neuroplastic Symptoms and it has changed my life. After 2 years of misery and new diagnoses- I was very discouraged. This is helping me genuinely heal. I recommend it to everyone, no matter what chronic condition they're dealing with. ### 5/5 — Gut bei Long COVID *2026-08-15* Ich habe schon einige Programme bei Long COVID getestet, u.a. auch Gupta. Die Brain Retraining Technik hat mir dort allerdings nicht so zugesagt. Der Zugang über Freeme ist viel einfacher und unkomplizierter. Ich finde die Einheiten auch gut gestaltet und nicht zu lang. Ich habe dadurch einen deutlich Schritt in Richtung Besserung gemacht! ### 5/5 — Life changing *2026-08-09* I’ve been battling long Covid for 2 years and wish I had discovered the brain training approach earlier. This app is fantastic, and the AI advice from Isla is so supportive (and she never gets tired of repeated questions). Within a few weeks I’ve increased my capacity so much, and without fear. I’m optimistic for a full recovery now. ### 5/5 — Slow and steady wins the race *2026-08-02* After 30+ years of living with fatigue, having every blood test possible with zero answers, it finally occurred to me that the cause could be related to my anxiety. So I went in a whole new direction and started researching what I could do about it. I watched a video about this app. I downloaded it and added it to my morning routine. I fix my coffee and before turning on the television, I do 2 or 3 sessions. While I’m not “cured” just yet, I do see some progress. I am definitely using the tools I’ve learned so far every day. ### 5/5 — Game changer *2026-07-18* Having spent so much time bewildered and frustrated by this condition and the often seriously unhelpful advice from all quarters, I’m finding Freeme a breath of fresh air. The approach makes intuitive sense and is backed by research and I’m seeing very positive results. I’m doing more or the things I love, becoming more present with friends, learning to understand what my body is telling me and how to assert myself, and meeting challenges with more curiosity and calm. This approach is about more than just recovery - it’s about learning to care for yourself more fully. I strongly recommend this app. ### 5/5 — Love it *2026-07-17, version 1.8.16 - 759* Freeme is helping me to recognise patterns that are keep me stuck in the ME/CFS cycle of fearing symptoms and being afraid of symptoms. I recommend this app. ## Frequently asked questions about Freeme ### What is Freeme and what does it do? Freeme is a mobile application designed to help individuals manage symptoms associated with ME/CFS and Long Covid. It utilizes neuroscience principles to provide daily exercises and sessions aimed at directly reducing symptoms and empowering users to take control of their condition, rather than just tracking them. ### What are the key features of Freeme? Key features include daily exercises and sessions based on neuroscience research, a dedicated Flare-Up Mode for immediate relief during crashes, an incredibly simple and easy-to-use interface, and short 5-15 minute sessions that users can complete at their own pace. The app focuses on actively improving well-being. ### Is Freeme free to use? The application is available for free download and use, but it does offer in-app purchases. This indicates a freemium model where some features or content may require payment to access, while the core functionality might be available without charge. ### What conditions can Freeme help with? While primarily designed for ME/CFS and Long Covid, Freeme is also used by individuals experiencing Myalgic Encephalomyelitis (M.E.), Chronic Fatigue Syndrome (CFS), Post Covid and Long Haul Covid, POTS, Post-viral syndrome and fatigue, Fibromyalgia & Chronic Pain, Medically Unexplained Symptoms (MUS), and Lyme Disease. ### How quickly can users expect to see results with Freeme? The app is designed for users to see results quickly. By completing short, 5-15 minute sessions at their own pace, most users report experiencing improvement after just six sessions. The focus is on active symptom reduction and regaining control. ## Version history (last 5 releases) ### 1.8.18 - 772 — 2026-09-05 Same incredibly support for ME/CFS and Long Covid, now with fewer bugs. ### 1.8.17 - 771 — 2026-08-31 Same groundbreaking support for ME/CFS and Long Covid, now faster and with fewer bugs. ### 1.8.16 - 759 — 2026-07-04 Same great Freeme, just with some bug fixes and accessibility improvements ### 1.8.15 - 756 — 2026-05-21 Shhh, we're getting ready for something exciting! ### 1.8.14 - 706 — 2026-04-28 Our incredible AI recovery-focused chatbot, Isla, has become even more powerful. ## Related topics [chronic fatigue](https://appshunter.io/ios/topics/chronic-fatigue) · [symptom covid](https://appshunter.io/ios/topics/symptom-covid) · [california covid](https://appshunter.io/ios/topics/california-covid) · [curable](https://appshunter.io/ios/topics/curable) · [long covid companion](https://appshunter.io/ios/topics/long-covid-companion) · [long covid](https://appshunter.io/ios/topics/long-covid) · [me/cfs](https://appshunter.io/ios/topics/me-cfs) · [ca covid](https://appshunter.io/ios/topics/ca-covid) · [tracer covid](https://appshunter.io/ios/topics/tracer-covid) · [long-covid tagebuch](https://appshunter.io/ios/topics/long-covid-tagebuch) · [california notify](https://appshunter.io/ios/topics/california-notify) · [california vaccine](https://appshunter.io/ios/topics/california-vaccine) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*