# Freequency — Tinnitus Platform — Tinnitus on Your Terms > Augmented reality tinnitus management and sound therapy platform. (iPhone/iPad app by Freequency B.V..) - Source: https://appshunter.io/ios/app/freequency-tinnitus-platform/id6711361328 (this page in markdown: same URL + `.md`) - Developer: [Freequency B.V.](https://appshunter.io/developer/1770123767) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Rating: 4.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 18 · 119 MB - Languages: American English, Dutch - Released: 2026-04-20 - Data updated: 2026-09-01 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/freequency-tinnitus-platform/id6711361328/reviews.md ## What is Freequency? Tinnitus on your terms. Experience the first Augmented Reality game designed specifically for people with tinnitus. Freequency combines science, technology, and gameplay in one innovative app to help you gain more control over your tinnitus. As the very first app to apply mirror therapy and exposure techniques within an Augmented Reality environment, Freequency offers a unique way to localize the sound of your tinnitus and gradually move it into the background—without medical devices or expensive treatments. What is tinnitus, and how does Freequency help? Tinnitus results from a neurological process in which your brain generates sounds without an external source. By training your brain in a playful and engaging way, you can learn to reduce the impact of tinnitus and find better balance in your daily life. Why choose Freequency? Safe and easy for everyday use: • Designed by experts: Developed in collaboration with professionals such as Tricia Scaglione, AuD, MBA and Dr. Steven C. Hayes. • Guided 100-day program: Five phases with more than 50 videos, articles, and exercises that unlock day by day as you practice. • Science-based: Built on proven methods and techniques. • User-friendly interface: Simple, intuitive, and suitable for daily use. Two ways to practice: • Catch the Tone: Find the birds carrying your tinnitus tone in your own room with Augmented Reality and spatial audio, then catch them one by one. • Soundscape: Sit back while your tone gently drifts from ear to ear—a calm session for days when you want to take it easy. Unique features of Freequency: • Tone matcher: Match your tinnitus precisely with eleven waveforms and noise colors—including white, pink, and brown noise—and mix several tones at once. • Hearing test: Screen your hearing per ear and keep your audiogram results in the app. • Journal with insights: Charts of your intensity and practice time, plus a weekly analysis of your progress. • Lifestyle check-in: Log how you slept, ate, and moved, and discover how those patterns relate to your tinnitus. • Search: Find any video, article, or tone across the app in seconds. • Apple Watch and widgets: Your streak, statistics, and running session on your wrist, Home Screen, Lock Screen, and in Control Center. • Community: Articles and updates from the experts behind Freequency. • Personal touches: Your own avatar, reminders, subtitled videos, Siri shortcuts, and iCloud sync across all your devices. What can Freequency do for you? • Reduce the impact of tinnitus. • Improve focus and reduce stress. • Train your brain to filter tinnitus into the background. • Increase calm, balance, and quality of life. Try Freequency today! Take the first step toward greater control over your tinnitus. Practice at your own pace, with an innovative approach that fits seamlessly into your daily routine. Subscriptions, availability, and functionality: A subscription is required for the full experience, including personalized exercises, AR features, and detailed progress insights. Free users have access to the Tone Matcher and introductory content to explore Freequency. Some features are only available in certain regions. Subscriptions renew automatically unless canceled before the end of the current billing period. To try Freequency risk-free, we offer a free trial. More information is available within the app. Freequency is designed to support people with tinnitus in managing their symptoms, but it does not replace professional medical advice, diagnosis, or treatment. If you have questions or concerns about tinnitus or your health, always consult a physician or audiologist. Use of Freequency and the information provided in the app is at your own risk. License terms: https://apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Augmented reality sound localization - Mirror therapy and exposure techniques - Guided 100-day program - Tone matching with multiple waveforms - Hearing test and audiogram storage - Progress journaling and lifestyle tracking - Apple Watch and widgets integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly access | $149.99 | per year | | Monthly access | $16.99 | per month | ## Frequently asked questions about Freequency ### What is Freequency? Freequency is an augmented reality platform designed to help users manage tinnitus. It combines science-based techniques like mirror therapy and exposure with engaging gameplay to reduce the impact of tinnitus. ### How does Freequency help with tinnitus? Freequency trains your brain through playful exercises to localize and gradually move tinnitus sounds into the background. It aims to reduce the impact of tinnitus and improve focus and calm. ### What are the subscription plans for Freequency? Freequency offers monthly access for $16.99 and yearly access for $149.99. Both plans include a 3-day free trial. ### Can I try Freequency before subscribing? Yes, Freequency offers a 3-day free trial for both its monthly and yearly subscription plans, allowing you to experience the full features before committing. ### What devices does Freequency support? Freequency is available on Apple Watch, iPhone, and iPad, with iCloud sync across all your devices. ### Does Freequency have ads? No, Freequency does not contain advertisements. The app is focused on providing a seamless and uninterrupted user experience for tinnitus management. ### How often is Freequency updated? The latest version of Freequency is 4.0, and it was last updated on August 24, 2026. Updates typically include new features, bug fixes, and improvements based on user feedback. ### Is Freequency suitable for all ages? Freequency has an age rating of 17+, indicating it is intended for adult users. This is likely due to the complexity of the medical concepts and the nature of the therapeutic exercises. ## Version history (last 5 releases) ### 4.0 — 2026-08-24 Thanks for using Freequency, this update gives you more ways to practice. The new Soundscape lets you sit back while your tone gently fades in and drifts from ear to ear, perfect for quieter days. A new search finds any video or article in seconds, and seven extra tone shapes have been added, including white, pink and brown noise. Keep practicing to unlock new videos and articles along your timeline, and the app runs a little smoother throughout. Let us know how it feels. ### 3.3 — 2026-05-13 Welcome back to Freequency! This update turns your practice into real progress: by training regularly, you'll now unlock new content on your timeline — so every session brings something fresh to discover and your journey feels more rewarding over time. We've also made a range of improvements under the hood to boost stability and the overall experience in the app. Enjoy the update. ### 3.2 — 2026-04-20 Welcome back to Freequency! With this update, we're taking an important step forward: Freequency is now available in English, including content tailored specifically for users in the United States. You can still access everything in your preferred language — just update your language settings in the app. We've also made a number of improvements under the hood to further enhance stability and overall experience. We'd love to hear what you think! ### 3.1 — 2026-01-26 No release notes. ### 3.0 — 2025-12-18 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*