# FreezeFlow — Breast Milk Inventory Tracker > Organize and track frozen breast milk inventory with expiration alerts and FIFO planning. (iPhone/iPad app by Henok Bekele.) - Source: https://appshunter.io/ios/app/freezeflow/id6759844732 (this page in markdown: same URL + `.md`) - Developer: [Henok Bekele](https://appshunter.io/developer/1881139568) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.6 · 5 MB - Languages: English - Released: 2026-03-05 - Data updated: 2026-07-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/freezeflow/id6759844732/reviews.md ## What is FreezeFlow? Freeze Flow — Frozen Breast Milk, Tracked You worked hard for every ounce. Freeze Flow helps you keep it organized, fresh, and ready — without the sticky-note math or the freezer guesswork. Track your whole frozen stash in one calm, beautiful place. Log a pump in seconds, always know what you have, and use the oldest milk first so nothing ever goes to waste. Your stash, finally organized • Log each Brick (a storage bag holding several milk bags) with volume, freeze date, and where it lives — freezer, bin, shelf • See your total at a glance: ounces, Bricks, milk bags, and your oldest stash • Works in oz or mL, whichever you think in Never waste a drop • Smart expiration alerts warn you before milk turns • "Use oldest first" planning pulls the right Bricks automatically — by ounces or by bag count • Or pick exactly what to thaw yourself Use milk in seconds • Auto (FIFO) dispense, or choose your own Bricks • Every session is saved to a clean history, so you always know where your milk went A goal that grows with you Set a supply goal in months and watch your progress fill in, with daily build rates, milestones, and a 14-day trend. And when you reach it, your journey keeps going: • Celebrate the moment you hit your goal • Switch to a drawdown view that shows how many days of stash you have left, what you're using vs. freezing, and which Bricks to finish before they expire • Or mark your journey complete — beautifully, on your terms Private by design Your data stays yours. Everything lives on your device and syncs privately across your iPhone and iPad with iCloud. No account, no ads, no tracking — ever. Made for real life Designed for the kitchen counter, the nursery, and the 3am pump. Gentle, warm, and quietly encouraging — because feeding your baby is enough work already. Download Freeze Flow and give your hard-earned stash the home it deserves. ## Key features - Log milk volume, freeze date, and location - View total ounces, Bricks, and milk bags - Smart expiration alerts - FIFO (First-In, First-Out) milk usage planning - Set and track supply goals - Drawdown view for remaining stash - Private, on-device data storage ## Frequently asked questions about FreezeFlow ### What is FreezeFlow? FreezeFlow is a free mobile application designed to help parents track and organize their frozen breast milk stash. It allows users to log milk details, monitor inventory, and receive alerts to prevent waste. ### How does FreezeFlow help prevent milk waste? FreezeFlow uses a 'use oldest first' planning feature that automatically suggests which milk to thaw. It also provides smart expiration alerts to warn users before milk turns, ensuring optimal freshness. ### Can I track my breast milk in different units with Freeze Flow? Yes, FreezeFlow supports tracking in both ounces (oz) and milliliters (mL), allowing users to choose the unit they are most comfortable with. ### Does FreezeFlow have ads? No, FreezeFlow is ad-free. The app is designed with privacy in mind and does not contain any advertisements. ### What devices does FreezeFlow support? FreezeFlow is available for iPhone and iPad devices. Your data syncs privately across these devices using iCloud. ### How often is FreezeFlow updated? The latest version of FreezeFlow is 3.0, and it was last updated on July 3, 2026. Updates typically include improvements and new features based on user feedback. ### Is my breast milk data secure with FreezeFlow? Yes, FreezeFlow is private by design. All your data is stored locally on your device and syncs privately via iCloud, with no account required and no tracking. ### What is the age rating for FreezeFlow? FreezeFlow has an age rating of 4+. This indicates it is suitable for a wide range of users, including parents managing their breast milk supply. ## Version history (last 5 releases) ### 3.0 — 2026-07-03 FreezeFlow 3.0 is our biggest update yet — built from real 3am feedback. Your stash, everywhere • New Home Screen and Lock Screen widgets show your total and days of supply at a glance • Expiry reminders arrive a week before milk turns — tap one to jump straight into using it Gentler to use • New Pumping Tips: evidence-based ways to make more milk, and the common reasons output dips • Swipe on any Brick to use, discard, or delete it — with a few seconds to undo anything • Logged a feed by mistake? Undo puts the milk right back • "Save & add another" makes logging a big pumping session quick • Search your stash by date, and dismiss any banner you're done with Polished throughout • Redesigned Settings, richer colors in light and dark, and export your stash or history as CSV • Full support for larger text sizes, VoiceOver, and Reduce Motion Made with care, for the parents doing the hardest job. ### 2.4 — 2026-06-26 • New History tab — Every bag you use or discard is now logged automatically, grouped by day. Look back at what you've pulled and when, all in one place. • Recently Used on your Today screen — A quick glance at your latest sessions, right where you start your day. Tap "See all" to dive into the full history. • A calmer Today screen — We reorganized your home view so your stash, supply, and quick actions are front and center — less scrolling, more doing. • A nav bar that gets out of the way — The new floating navigation tucks away as you scroll and slides right back when you need it. ### 2.3 — 2026-04-27 What's new • Cleaner home view — your stash totals are easier to read at a glance • Smarter expiration alerts so nothing slips past you • Faster pump logging with smart presets • Refined goal view with weekly trend • Small fixes and polish across the app ### 1.8 — 2026-03-24 Version 1.7 Dark Mode — New appearance toggle in Settings: System, Light, or Dark Launch Screen — Branded splash screen with animated snowflake on launch iPad Support — Optimized layouts that scale beautifully on iPad Unit Consistency — All labels now respect your preferred unit (oz/mL) across every screen Improved Readability — Better text contrast on gradient cards for easier reading Bug fixes and performance improvements ### 1.4 — 2026-03-05 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*