# Fresh Week: AI Meal Planner — Recipes, Calories & Groceries > AI-powered meal planner for recipes, weekly plans, and grocery lists. (iPhone/iPad app by Connor AI.) - Source: https://appshunter.io/ios/app/fresh-week-ai-meal-planner/id6758222624 (this page in markdown: same URL + `.md`) - Developer: [Connor AI](https://appshunter.io/developer/1871556523) - Category: Food & Drink, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 12 App Store ratings · 9 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 48 MB - Languages: American English - Released: 2026-02-10 - Data updated: 2026-10-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/fresh-week-ai-meal-planner/id6758222624/reviews.md ## What is Fresh Week? Never wonder what to eat again. Fresh Week plans your week, counts your calories and macros, writes your grocery list, and walks you through cooking — all from one app built around your goals, your diet, and what's already in your fridge. Tell Fresh Week your goal (lose, maintain, or gain), how you like to eat, and any allergies. It sets your daily calorie and protein targets, builds your first week of meals in seconds, and keeps every day on track from there. PLAN YOUR WEEK IN MINUTES • A full week of breakfasts, lunches, dinners, and snacks matched to your calorie target • Swap any meal, change servings, or move meals between days • Saved plans you can reuse week after week • Portions and amounts that make sense in a real kitchen AI MEALS FROM A SINGLE PROMPT • Type what you're craving — "high-protein tacos under 600 calories" — and get a complete recipe with macros • Build single recipes or full meal preps • Save results to your meals or drop them straight into your plan COOK WITH WHAT YOU HAVE • Add what's in your fridge once; scan barcodes to add foods fast • "Use my fridge" steers every meal toward ingredients you already own • Cut food waste and grocery bills TRACK CALORIES AND MACROS • Log planned meals with one tap, or log any food from the USDA database • Daily calories, protein, carbs, and fat against your targets • Quick-add snacks and reusable saved meals GROCERIES, DONE FOR YOU • A grocery list generated from your plan, grouped by aisle with the right amounts • Check items off as you shop and copy what's left COOK STEP BY STEP • Cooking mode shows one step at a time with the ingredients you need • Swap ingredients, change servings, and mark meals cooked 20+ NEW RECIPES EVERY WEEK • Weekly favorites, seasonal picks, and cuisine collections — Mexican, Italian, Korean, and more • Search the full recipe bank by calories, protein, cuisine, or ingredient • Every recipe respects your diet: omnivore, pescatarian, vegetarian, or vegan MADE FOR YOUR GOALS • GLP-1 mode: smaller, gentle, protein-forward meals and snacks • Weight tracking, weekly trends, and goal projections • Allergies and dislikes are respected across every plan, recipe, and list FRESH WEEK SUBSCRIPTION Subscribe to unlock your full weekly plan, AI meals, cooking mode, grocery lists, and analytics. Start with a 7-day free trial, then $39.99/year or $7.99/month. Cancel anytime in Settings. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use: https://freshweek.app/terms Privacy Policy: https://freshweek.app/privacy ## Key features - AI-powered personalized meal ideas - Weekly meal planning - Automatic grocery list generation - Save and revisit favorite meals - Customizable preferences (cuisine, calories, allergies) - Premium features for unlimited refreshes and deeper personalization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Fresh Week (Annual) | $39.99 | per year | | Fresh Week (Monthly) | $7.99 | per month | | Meal Buddy Premium | $4.99 | per month | ## Is Fresh Week safe? Not enough ratings yet to assess Fresh Week. ## Is Fresh Week legit? Fresh Week: AI Meal Planner has limited verification signals. The AppsHunter Legitimacy Score for Fresh Week is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/fresh-week-ai-meal-planner/id6758222624/reviews.md ### 5/5 — Meal Planning Simplified while Tastified *2026-10-21* Makes staying on track for healthy eating fun and easy. And really like the Fridge and Meal complexity choices...extra steps for a slow night in, fast and simple on other days. Great variety of recipes! ### 5/5 — So easy to use!!! *2026-10-21* HELLO WOW!!! Love how intuitive this app is. It showed me so many meals I hadn’t even thought about trying. Highly recommend!!!!! ### 5/5 — Fantastic app *2026-10-21* I might be a little biased, but this app really does it all! You can easily create custom meals with accurate ingredient-level nutrition, discover new meals for inspiration, and even use GLP-1 mode if you’re taking medications like Ozempic. Planning your week is simple, and tracking your nutrition and weight loss progress helps keep you accountable. It’s an all-in-one tool for making healthy eating easier! ### 5/5 — BEST APP I OWN *2026-07-24* I am pretty lazy about making food and this has solved all my problems. ### 5/5 — Amazing *2026-03-07* I downloaded this meal prep app hoping it would help me become a slightly more organized and nutritionally responsible human being, and I must say the experience has been surprisingly life-improving. The interface is clean, intuitive, and aesthetically pleasing without being overly complicated. What impressed me most is the recipe recommendation system and the automatic grocery list feature, which transforms what used to be a chaotic, last-minute grocery run into a relatively civilized and well-planned excursion. The meal planning tools also make it remarkably easy to organize an entire week of meals without feeling like you’re solving a logistical puzzle every Sunday night. Portions, ingredients, and prep steps are presented clearly, which makes the actual cooking process far less intimidating than my usual improvisational kitchen strategy. Overall, it’s a genuinely useful, time-saving application that turns meal prep from a mildly stressful chore into something that feels almost efficient and occasionally even enjoyable. Highly recommended for anyone attempting to upgrade their weekly food planning from disorganized guesswork to something resembling a system. ### 5/5 — Meal. Buddy. Pro. *2026-02-27* Meal Buddy Pro didn’t just change my life, it absolutely detonated it into a higher plane of existence — I downloaded it thinking I’d maybe plan a few dinners and now I wake up every morning feeling like a Michelin-starred wizard with a spreadsheet addiction and perfect macros. This app has single-handedly ended my “what’s for dinner” spiral, rescued vegetables from their slow death in my crisper drawer, and turned my grocery trips into tactical, laser-focused missions of culinary destiny. The interface is so smooth I feel like I’m gliding through a futuristic food utopia, and the recipe suggestions somehow read my mind better than I do. I have saved money, time, sanity, and possibly my entire bloodline thanks to its meal planning sorcery. If Meal Buddy Pro asked me to meal prep at 3 a.m. under a full moon, I wouldn’t even question it — I’d grab my cutting board and whisper “thank you.” Absolute five-star chaos. ### 5/5 — Meal buddy bro *2026-02-27* Makes grocery shopping and eating healthy so easy! ### 5/5 — Incredible! *2026-02-26* As someone who doesn’t enjoy cooking, finding new meals to make is the only way to make it interesting. Although recipes on social media are helpful it’s difficult to find a one stop shop that caters to my preferences. This app has taken all of the guess work out of cooking. Love it! ### 5/5 — Life Changing *2026-02-21* This app changed my life. I lost 50 lbs using the premium credits to find meals id eat. Can’t recommend this enough. ## Frequently asked questions about Fresh Week ### What can Meal Buddy Pro do? Meal Buddy Pro helps you discover personalized recipes powered by AI, plan your weekly meals with ease, and automatically generate organized grocery lists. You can also save and revisit meals you love and customize preferences like cuisine, calories, and allergies. ### How much does Meal Buddy Pro cost? Meal Buddy Pro is free to download and use. An optional premium subscription is available for $4.99 per month, which unlocks unlimited meal refreshes and deeper personalization. ### Is there a free trial for Meal Buddy Premium? Yes, Meal Buddy Premium offers a 7-day free trial. After the trial period, you will be charged $4.99 per month unless you cancel at least 24 hours before the end of the current period. ### Does Meal Buddy Pro have ads? No, Meal Buddy Pro does not contain advertisements. The app is ad-free, offering an uninterrupted user experience. ### What devices does Meal Buddy Pro support? Meal Buddy Pro is available on iPhone, iPad, and iPod. It is designed to work seamlessly across these Apple devices. ### How often is Meal Buddy Pro updated? The latest version of Meal Buddy Pro is 1.1.2, which was last updated on March 4, 2026. Updates typically include new features, bug fixes, and performance improvements. ### What is the age rating for Meal Buddy Pro? Meal Buddy Pro has an age rating of 12+. This indicates that the content is generally suitable for users aged 12 and older. ### How does Meal Buddy Pro handle dietary needs and allergies? Meal Buddy Pro allows you to customize your preferences, including specific dietary needs and allergies. This ensures that the AI-generated meal ideas and plans are tailored to your individual requirements. ## Version history (last 5 releases) ### 1.2.0 — 2026-10-20 Meal Buddy Pro is now Fresh Week — same app, same account, same plan. New name, new icon, and our biggest update yet: • New onboarding: set your goal and get your first week of meals built for you • AI Meals: single recipes or full meal preps from one prompt, with "Use my fridge" • My Fridge, rebuilt: add items quickly, scan barcodes, and let Fresh Week cook with what you have • Discover: 20+ new recipes every week, seasonal picks, and cuisine collections • Cooking mode: step-by-step instructions with ingredients and servings • Grocery list: grouped by aisle with real amounts; copy what's left • GLP-1 mode: gentle, protein-forward meals and snacks • Analytics: weekly trends and goal projections • Fresh Week subscription: 7-day free trial, then $39.99/year or $7.99/month • Dozens of fixes and polish throughout ### 1.1.9 — 2026-06-17 What's New in Version 1.1.9 • Improved Bar Scanner functionality. • Improved My Fridge mode to quickly add ingredients found on hand. • General UI improvements and bug fixes. ### 1.1.8 — 2026-06-16 What's New in Version 1.1.6 • Improved Saved Meals experience for faster meal logging and easier access to your favorite meals. • Updated app navigation to make moving between planning, tracking, groceries, and saved meals more intuitive. • General UI improvements and bug fixes. ### 1.1.7 — 2026-06-15 What's New in Version 1.1.6 • Improved Saved Meals experience for faster meal logging and easier access to your favorite meals. • Updated app navigation to make moving between planning, tracking, groceries, and saved meals more intuitive. • General UI improvements and bug fixes. ### 1.1.6 — 2026-06-14 What's New in Version 1.1.6 • Improved Saved Meals experience for faster meal logging and easier access to your favorite meals. • Updated app navigation to make moving between planning, tracking, groceries, and saved meals more intuitive. • General UI improvements and bug fixes. ## Apps similar to Fresh Week | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mealody: What's for Dinner?](https://appshunter.io/ios/app/mealody-whats-for-dinner/id6756772365) | 5.0 (7) | Free | Food & Drink | | [FriendSips](https://appshunter.io/ios/app/friendsips/id6779287781) | 5.0 (1) | Free | Food & Drink | | [My Cheese Rater](https://appshunter.io/ios/app/my-cheese-rater/id6756549882) | 5.0 (1) | Free | Food & Drink | | [Food Recall Monitor](https://appshunter.io/ios/app/food-recall-monitor/id6768889941) | — | Free | Food & Drink | | [MealBuddy: Meal Planner](https://appshunter.io/ios/app/mealbuddy-meal-planner/id6762398849) | — | Free | Food & Drink | | [Fabio's Pizzeria & Restaurant](https://appshunter.io/ios/app/fabios-pizzeria-and-restaurant/id6751865086) | 5.0 (2) | Free | Food & Drink | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*