# Freshman Fitness — Workouts & Recipes > Beginner fitness app with workouts, recipes, tracking, and community support. (iPhone/iPad app by Breakthrough Apps.) - Source: https://appshunter.io/ios/app/freshman-fitness/id6447625773 (this page in markdown: same URL + `.md`) - Developer: [Breakthrough Apps](https://appshunter.io/developer/1378613361) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 76 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 159 MB - Languages: American English - Released: 2023-04-20 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/freshman-fitness/id6447625773/reviews.md ## What is Freshman Fitness? Freshman Fitness is a health & fitness app by Emily Robinson. Emily is a Certified Personal Trainer who has been on her own fitness journey for 5+ years. Over the past 2 years, she has found her passion in mentoring gym newbies. The Freshman Fitness app features: -Workout plans designed for beginners -Workout tracking (reps, sets, weight, notes) -A full exercise library broken out by muscle group -A full recipe library - including quick easy to make recipes -Challenges to kickstart your journey -Streak tracking and daily motivational quotes as push notifications -Additional workouts, exercises, recipes, and challenges added regularly -A community to interact and build relationships with other app members -Educational guidance from Emily -Calorie and macro calculators -New features added in over time This is the only fitness app specifically designed for beginners to get started in the gym (or at home) and build up the confidence to stick with their journey and achieve their fitness goals. It will include different workout split options and the option to do either at home or gym workouts. There will also be on demand workouts for each muscle group that switch out monthly. We are so excited to work alongside you and can't wait to watch you smash your fitness goals! Privacy Policy: https://app.breakthroughapps.io/privacy_policy.html Terms & Conditions: https://app.breakthroughapps.io/terms_and_conditions.html ## Key features - Beginner workout plans - Workout tracking - Exercise library - Recipe library - Fitness challenges - Community interaction - Calorie and macro calculators ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 50% off yearly subscription | $74.99 | per year | | 30% off yearly subscription | $104.99 | per year | | 30% off monthly subscription | $10.49 | per month | | 50% off monthly subscription | $7.49 | per month | | emilyrobinson Monthly | $14.99 | per month | | emilyrobinson Yearly | $149.99 | per year | | Quarterly Subscription | $39.99 | per 3 months | | Monthly CS Subscription | $7.49 | per month | | Quarterly CS Subscription | $19.99 | per 3 months | | Yearly CS Subscription | $74.99 | per year | | Monthly WWO Subscription | $10.99 | per month | | Quarterly WWO Subscription | $29.99 | per 3 months | | Yearly WWO Subscription | $109.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | The Beginner's Bible | $30.99 | one-time | | Lazy Girl’s Guide | $9.99 | one-time | | 3 Month Coaching with Emily | $400.00 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/freshman-fitness/id6447625773/reviews.md ### 5/5 — Great fitness app for those looking for structure *2025-05-02* 10/10 would recommend ### 5/5 — Workout *2023-12-11* I have literally never felt the burn in my shoulders like I did today lol. This was F****** awesome! ### 5/5 — Lots of Info for Beginners! *2023-06-12* As a beginners, Emily provides you with so Much helpful info on how to get a smooth start to getting your workout and strength training started! ### 5/5 — The perfect beginner guide *2023-05-24* If you're new to the space of health and fitness, Emily has put together an incredible app that breaks down the basics into digestible bits. The page that allows you to learn exercises per muscle groups is a neat feature. Overall great App! ### 5/5 — User Friendly and Helpful *2023-05-14* Emily’s new app is super user friendly and very helpful gym newbies. She provides resources for beginners new to lifting. The best part is the community tab, so you feel like you’re not alone when sweating your butt during one of her workouts! Would recommend! ### 5/5 — Best fitness app out there! *2023-05-08* 10/10 recommend this app to gym and fitness newbies. Emily is amazing and her workout and meal plans are easy to follow and understand. ## Frequently asked questions about Freshman Fitness ### What kind of workouts does Freshman Fitness offer? Freshman Fitness offers workout plans specifically designed for beginners, with options for both gym and at-home sessions. It includes on-demand workouts for each muscle group that rotate monthly. ### Does Freshman Fitness have ads? No, Freshman Fitness does not contain advertisements, allowing for an uninterrupted user experience. ### What are the subscription options for Freshman Fitness? Freshman Fitness offers several monthly subscription plans, including options like 'emilyrobinson Monthly' which provides a 7-day free trial. Prices vary, with some plans offering discounts. ### How does Freshman Fitness help users track their progress? The app features comprehensive workout tracking, allowing users to log reps, sets, weight, and notes. It also includes streak tracking and daily motivational quotes via push notifications. ### Is Freshman Fitness suitable for all ages? Freshman Fitness has an age rating of 4+, making it suitable for a wide range of users looking to start their fitness journey. ### How often is new content added to Freshman Fitness? New workouts, exercises, recipes, and challenges are added regularly to Freshman Fitness, with new features also being introduced over time. ### What is the user rating for Freshman Fitness? Freshman Fitness is highly rated by its users, holding an average of 4.8 stars based on 73 ratings. ### Can I connect Freshman Fitness with other health apps? The provided data does not specify integrations with other health apps. However, it does include calorie and macro calculators for users to manage their nutritional intake. ## Version history (last 5 releases) ### 6.9.8 — 2026-08-13 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.9.1 — 2026-05-15 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.9 — 2026-05-06 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.8.1 — 2026-01-15 The most powerful app version yet. This update contains several performance enhancements and bug fixes. ### 6.8 — 2025-12-27 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ## Apps similar to Freshman Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [ERF Clubhouse](https://appshunter.io/ios/app/erf-clubhouse/id6526485959) | 4.9 (91) | Free | Health & Fitness | | [Emily Robinson Fitness](https://appshunter.io/ios/app/emily-robinson-fitness/id6444543481) | 5.0 (17) | Free | Health & Fitness | | [FitLove® Squad](https://appshunter.io/ios/app/fitlove-squad/id1581178732) | 4.7 (226) | Free | Health & Fitness | | [SPARC by Danyele Wilson](https://appshunter.io/ios/app/sparc-by-danyele-wilson/id6657994945) | 4.6 (23) | Free | Health & Fitness | | [Fitside - Personal Trainer App](https://appshunter.io/ios/app/fitside-personal-trainer-app/id6449780268) | 4.6 (24) | Free | Health & Fitness | | [Strong by Sarah](https://appshunter.io/ios/app/strong-by-sarah/id6467676323) | 4.8 (55) | Free | Health & Fitness | ## More apps by Breakthrough Apps - [1 Minute Workout: HIIT Routine](https://appshunter.io/ios/app/1-minute-workout-hiit-routine/id1271243637) - [Yoga+ by Mary](https://appshunter.io/ios/app/yoga-plus-by-mary/id1450832793) - [Handstand Coach Kyle Weiger](https://appshunter.io/ios/app/handstand-coach-kyle-weiger/id1498021669) - [Marysia Do Magic: Yoga Library](https://appshunter.io/ios/app/marysia-do-magic-yoga-library/id1512506797) - [Yoga Happy With Hannah Barrett](https://appshunter.io/ios/app/yoga-happy-with-hannah-barrett/id1521585310) - [MindStrong Sport](https://appshunter.io/ios/app/mindstrong-sport/id1523068019) All apps by Breakthrough Apps: https://appshunter.io/developer/1378613361 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*