# Freshwell — user reviews > 37 indexed App Store user reviews of Freshwell by Freshwell Low Carb Project Ltd, rated 5.00/5 from 4 ratings. - Source: https://appshunter.io/ios/app/freshwell/id1562806659/reviews - App overview in markdown: https://appshunter.io/ios/app/freshwell/id1562806659.md - Rating breakdown: 5★ 2 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0 ## Newest reviews (16 of 37) ### 5/5 — STOP! Download this app! It’s an eye opener! *2024-04-01, version 1.2.2* Everybody should download this app and digest the contents. This app is informative and interesting and although I have studied numerous websites regarding low carb, due to being pre diabetic twice, this has been the most down to earth and practical advice given so far. I now understand where I have been going wrong in life and hope to rectify it by not eating 5 tangerines per day + other fruits, porridge oats for breakfast and jacket potatoes for lunch! This is free advice and well thought out. Try is you won’t be disappointed. Sincere thanks to the Dr’s at Freshwell. ### 5/5 — Low Carb guide that’s full of info! *2024-03-28, version 1.2.2* Full of of easy to follow information. Guides, graphics, recipes - everything you need to know to help you follow a low carb lifestyle. ### 5/5 — Brilliantly informative, easy to navigate and totally free *2024-03-28, version 1.2.2* The doctors at the Freshwell Health Centre (a NHS practice) have provided a first class resource here to help people reduce their carb intake and improve their health. There’s a wealth of information which is presented in a easy to navigate format. And it’s completely free. An absolute must. ### 5/5 — Best app ever *2024-02-05, version 1.2.2* I’ve never left a review for an app ever but this one is amazing. I can’t believe how easy it is to use and the information is brilliant. Well done guys. Thank you. ### 5/5 — A revelation *2023-10-06, version 1.2.2* This app was suggested to me by my diabetes nurse after I was diagnosed earlier this year. I have been following a moderate low carb diet ever since and I am staggered at the results. I have lost 10kg without feeling deprived of anything and my blood sugar has improved radically. I can't recommend this enough - it contradicts everything I've believed about food and diet but makes perfect sense. ### 5/5 — A real gift! *2023-09-19, version 1.2.1* This is not a diet, it is a change in diet. It is fascinating to see how much of what you thought about food was wrong. The information supplied by the authors is sensible and realistic. Other than coming off the sugar and carbohydrates roundabout, I have not suffered in any way at all. You don’t feel hungry. One month in, I am one stone lighter and I am looking forward to a future not blighted by obesity. Here’s to the next 2 stones and more importantly, keeping the weight off effortlessly. Thank you for sharing your wisdom as NHS doctors. ### 5/5 — Great App! *2023-08-23, version 1.2.1* I have downloaded this app after reading an article in the daily paper. My first thoughts were it would be full of adverts, hidden costs and not worth it. How wrong I was! This is a great app for a better understanding of what carbs do to your body and how you can help yourself to control/avoid/swap your foods and become healthier. I’m only on day one but I’ve so much more information to help me succeed on my diabetes journey. All this for free! Can’t afford not to download it! ### 5/5 — Fantastic resource *2023-07-29, version 1.2.1* This is non commercial, philanthropically funded, and incredibly useful. I use it for patients on a daily basis. We get amazing results. Very highly recommended. ### 5/5 — You must get this *2023-07-09, version 1.2.1* Love this app. It takes you by the hand and really helps make everything clear. They aren’t selling you anything, they just want to help improve people’s health. This inspired me to find out more about Keto and just gave me the confidence to commit. Thank you, Freshwell 🙏🏼 ### 5/5 — Excellent! *2023-04-23, version 1.2.1* An excellent app. Well designed and simple to use. Lots of information and help and guidance for starting a low-carb lifestyle. I recommended this to a number of my friends and family members, even though we do not live in the catchment area! ### 5/5 — Impressive! *2023-04-09, version 1.2.1* There are lots of recipes and tips and there are free! Others try to make money out of everything. The website is a huge resource of information. The App is easy to navigate. This App is a true treasure for people who need to lower their blood sugar and probably loose weight anyway. One benefit on the top: No ads! ### 5/5 — Uncomplicated app with wealth of information *2022-07-08, version 1.1.1* My doctor told me about the Freshwell web site after I told him I wanted to try and lower my cholesterol and lose a bit of weight. This app is a brilliant place to start. ### 5/5 — Excellent and free guide to metabolic health *2022-01-23* This app is put out for free my some UK doctors who have had success in their practice with low carb and it is absolutely outstanding. It is add free and there is no ask to pay for premium content. Resources are educational, scientifically accurately and easy to understand. (They even include references to studies that support their info) If you are concerned about pre diabetes, diabetes type 2, or just want to have more energy, less pain and greater mental clarity you should download and read the modules and implement their suggestions. ### 5/5 — Incredible free resource *2021-10-29, version 1.1.1* With no ads and no paywall this is a gift of health from the team at Freshwell. Simple to follow, this app will help you embark on a real food lifestyle that will have you feeling healthier, with more energy and potentially reversing type 2 diabetes and high blood pressure along the way. ### 5/5 — Great meal planners *2021-10-28, version 1.1.1* Patients often ask me for meal plans. These are so simple with enough variety to keep you interested but without having to learn loads of new recipes. Delicious and easy to follow! I’ll be recommending the App on a daily basis. ### 5/5 — Amazing low carb app! *2021-10-28, version 1.1.1* Thank you for this wonderful app which is very much needed. It’s jam packed full of everything you need to know to get started on your low carb journey with a step by step six week module. There a lots of delicious recipes to get your teeth into! Having this app is like having a personal consultation on your phone that you can go to at any time. I’m sure that if you have any questions they are answered in this app. I also love how friendly this app feels and how the authors have had real life patient experience and have the results to show it. Absolutely brilliant - thank you ! ## Most critical reviews (10 lowest-rated) ### 1/5 — Don’t get it *2024-09-27, version 1.2.5* Absolutely rubbish app. If you are newly diagnosed type 2 diabetic, like me, use the Disbetic Uk app. Freshwell in my mind is unhealthy and scaremongering. Totally useless ### 2/5 — Really not low carb as it should be *2024-07-04, version 1.2.5* First recipe I clicked on contains cherries Second apple & pear and the first lunch option had butter beans as an ingredient 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ ### 3/5 — Freshwell Low Carb App *2024-11-09, version 1.2.7* Based on my personal experience of improving my metabolic health I can’t recommend the Freshwell Low Carb App highly enough. ### 4/5 — Very handy *2022-06-01, version 1.1.1* Really useful. Especially for those starting out. Simple and straightforward advice. It could be slightly more intuitive to navigate though but that’s being picky. ### 5/5 — Telling everyone about this. *2026-02-22, version 1.2.9* This is fantastic work by medically qualified medics with an interest in nutrition. These are the doctors we should be listening to. ### 5/5 — Excellent help & advice *2025-12-21, version 1.2.9* Highly recommended app with lots of healthy advice that goes against years of low fat diet advice. Very helpful ### 5/5 — Amazing app made me eat much healthier *2024-11-10, version 1.2.7* Was diagnosed with being prediabetic high blood pressure, high cholesterol, and overweight. Was told to download & follow this plan by my nurse at the surgery.. that was 2 1/2 years ago.. having now lost 6 1/2 stone no longer prediabetic blood pressure down BMI a lot better & feel so much healthier never thought I could could do this but support is fantastic .. so helpful so thank you to all involved ### 5/5 — Fabulous Tool to have in my toolbox *2024-11-09, version 1.2.7* Having this App has enabled me to put my Type2 Diabetes into remission and keep it there. I have recipes at my fingertips as well as meal plans. Information all in one place. It’s just brilliant, every GP should recommend it to every patient, it’s so so good. Try it for yourself it’s free ### 5/5 — The best app for a new way of eating and weight loss *2024-11-09, version 1.2.7* This app is invaluable. It gives clear, easy to read advice, recipes, meal planners and progress reports. The doctors who developed this are NHS professionals who have had considerable success with their patients. I’ve lost 25 lbs so far and am already benefiting from relief from achy joints. And I’m never hungry and can enjoy delicious food. ### 5/5 — Weight loss without tears *2024-11-09, version 1.2.7* Following the traffic light system has helped me lose weight and get healthier. ## Most praised reviews (4 highest-rated) ### 5/5 — So useful *2024-11-09, version 1.2.7* This programme is a great way to eating healthily, whether to lose weight, or to improve a health issue. ### 5/5 — Excellent *2024-11-09, version 1.2.7* A highly informative and easy to use app. Recommend anyone who’s going low carb to download. ### 5/5 — Simple to understand *2024-06-02, version 1.2.5* I’ve been practising low carb/keto for over 5 years. But lots of people I know just can’t get their mindsets past the low fat way of life they’ve been advised to follow for the last 40 years. This app will be useful to recommend for those wanting to further understand the benefits of eating low carb. Thanks for your hard work in producing this guide! ### 5/5 — Brilliant *2024-04-18, version 1.2.3* This app has completely changed the way I eat and helped me reverse pre diabetes in a matter of months. Simple, delicious recipes for the whole family. Could not recommend more. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*