# Freya: Meal Planner — Recipes, Macros & Grocery List

> Recipes, Macros & Grocery List (iPhone/iPad app by Emre Bas.)

- Source: https://appshunter.io/ios/app/freya-meal-planner/id6757018556 (this page in markdown: same URL + `.md`)
- Developer: [Emre Bas](https://appshunter.io/developer/1823293607)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 47 MB
- Languages: English
- Released: 2026-03-17
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/freya-meal-planner/id6757018556/reviews.md

## What is Freya?

Freya makes weekly meal planning effortless. Get personalized meal plans, smart grocery lists, and delicious recipes tailored to your dietary preferences and nutrition goals.

  SAY GOODBYE TO "WHAT'S FOR DINNER?"
  Eliminate decision fatigue with AI-powered weekly meal plans. Freya learns your preferences and generates a full week of balanced, delicious meals in seconds. Swap any meal you don't love with one tap.

  SMART GROCERY LISTS
  Your meal plan automatically becomes a perfectly organized shopping list. Check off items as you shop, and never forget an ingredient again. Lists are grouped by category for faster shopping trips.

  PERSONALIZED TO YOUR DIET
  Whether you're vegetarian, vegan, keto, gluten-free, or following any dietary style, Freya adapts to you. Set your preferences once and every recipe and meal plan respects your choices.

  TRACK YOUR NUTRITION
  Set custom macro goals for protein, carbs, and fats. See nutritional breakdowns for every recipe and meal. Stay on track with your health goals without the guesswork.

  SEASONAL RECIPES
  Discover fresh, seasonal recipes curated by nutrition experts. From quick weeknight dinners to impressive weekend meals, find the perfect recipe for any occasion.

  FEATURES:
  • Weekly meal planning with one-tap generation
  • AI-powered recipe recommendations
  • Smart grocery lists organized by category
  • Dietary preference filters (vegetarian, vegan, keto, gluten-free & more)
  • Custom macro and calorie tracking
  • Seasonal recipe collections
  • Meal swapping and customization
  • Offline access to your plans and recipes
  • Sync across all your devices

  FREE TO START
  Try Freya free with limited meal plans each month. Upgrade to Premium for unlimited meal planning, full recipe customization, and advanced nutrition tracking.

  PREMIUM SUBSCRIPTION
  • Premium Monthly: Full access with monthly billing
  • Premium Yearly: Best value with annual billing

  Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your Account Settings on the App Store after purchase. Any unused portion of a free trial will be forfeited when you purchase a subscription.

  Privacy Policy: https://freyaplanner.com/privacy
  Terms of Service: https://freyaplanner.com/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $39.99 | per year |



## Version history (last 5 releases)

### 1.1.2 — 2026-06-11

• Import from anywhere — paste a link from TikTok, Instagram, YouTube, Facebook, and now Pinterest, Reddit & Threads. Recipes appear in seconds.
• Share recipes with a tap — send any recipe by link; it opens right inside the app.
• Smarter, family-sized plans — calorie goals now scale to your whole household, so portions finally make sense.
• Faster everywhere — quicker onboarding, snappier plan generation, cleaner recipes.

### 1.1.1 — 2026-04-27

- Scan Ingredients: Snap a photo of your fridge or pantry, and Freya detects what you have, then suggests a recipe that fits. No more "what should I cook?"
- Minor bug fixes.

IMPROVEMENTS                                                                             
- Smarter weekly plans with more variety across cuisines — Mediterranean, Italian, Turkish, Asian, Mexican, and more                                        
- Faster meal swaps with filters for time, protein, and cuisine                                                                                             
- Cleaner grocery list — categorized by aisle, serving-aware quantities, pantry-aware so you stop buying what you already have
- Macro Goals 2.0 — visual daily mix with a 100% balanced indicator

### 1.1.0 — 2026-04-05

NEW: AI recipe generation from photos, home screen widgets for daily meals, and smart recipe folders. Your meal planning just got way faster. Try it now!

### 1.0.2 — 2026-03-23

- Fixed a crash on the Profile screen caused by an infinite render loop in the Achievements section
- Meal plan generation no longer auto-consumes your free plan - you now choose when to create it
- Fixed a race condition where subscription status wasn't loaded before meal plan initialization
- Breakfast slots now correctly show only breakfast-appropriate recipes
- Improved client-side tracking of free-tier meal plan usage
- Fixed profile icon navigation for guest users to show sign-in prompt

### 1.0.1 — 2026-03-22

- Minor bug fixes.

## More apps by Emre Bas

- [Footy Mind](https://appshunter.io/ios/app/footy-mind/id6759708828)

All apps by Emre Bas: https://appshunter.io/developer/1823293607

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*