# Freyja - Cycle & Wellness — Cycle, Hydration & Mood > Cycle, Hydration & Mood (iPhone/iPad app by lukas meerschaut.) - Source: https://appshunter.io/ios/app/freyja-cycle-and-wellness/id6760907290 (this page in markdown: same URL + `.md`) - Developer: [lukas meerschaut](https://appshunter.io/developer/1878417325) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 26.0 · 19 MB - Languages: American English - Released: 2026-04-21 - Data updated: 2026-08-23 - User reviews in markdown: https://appshunter.io/ios/app/freyja-cycle-and-wellness/id6760907290/reviews.md ## What is Freyja? Your cycle data belongs to you. Freyja is a private wellness companion for the full menstrual cycle. Track hydration, UV exposure, mood, energy, nutrition context, then see patterns across them over time. Everything stays on your iPhone. No account. No server. No sharing. Built differently Most health apps are built around collecting data. Freyja keeps that collection off the table. Your health data lives on your device, encrypted at rest, and goes nowhere. What Freyja tracks Hydration Track your daily water goal and log a glass in two taps. Reminders adapt to your activity level and cycle phase. Cycle Log your period, view your phase, and get calm predictions about your next period. UV protection See the real UV index for your location, adjusted for your skin type, so you know when protection matters before you go outside. Mood and energy Log how you feel in seconds. Over time, Freyja shows how mood and energy tend to change across your cycle. Skin context Get context around cycle phase, UV, and environmental factors, including premenstrual skin barrier changes without pseudoscience. Privacy No account required. No cloud sync. Your health data never leaves your device. All health data is encrypted at rest using iOS Data Protection. Cycle data never appears on your lock screen or in notifications unless you choose that. Freyja is a wellness tool. It does not diagnose, treat, or replace medical advice. Terms of Use: https://www.pelagiclabs.io/privacy/freyja/terms Privacy Policy: https://www.pelagiclabs.io/privacy/freyja ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Freyja Premium | $24.99 | per year | | Freyja Premium | $3.99 | per month | ## Version history (last 5 releases) ### 2.1.0 — 2026-08-18 Log water from the Home Screen, Lock Screen, Control Center, or Siri without opening Freyja. - Long-press the app icon to log 250 mL or 500 mL. - Add Log water to Control Center or the Action Button. It shows a drop, not your intake or cycle. - Siri can log a glass and show today's water, with undo. - Lock Screen reminders are shorter and still leave cycle details in the app. Privacy stays the same: no account, no Freyja server, and health data remains on-device. ### 2.0.9 — 2026-08-05 Freyja has a new look and more ways to log, compare, and protect your private wellness data. - A new Freyja icon, plus Ink, Warmth, and Discreet alternatives. - Apple Watch, widgets, and an optional hydration Live Activity. - Movement & Performance comparisons from your own Apple Health workout history. - App Lock, encrypted backup, and local export. - A small cited Learn library for cycle, hydration, and skin topics. - Coffee, tea, juice, and other drinks in hydration history. - More period details and broader long-range cycle estimates. - Normal, Gentle, Quiet today, and Off reminder controls. - Calmer summaries across hydration, cycle, UV, mood, nutrition, sleep, and movement. - More reliable hydration actions from reminders, Siri, widgets, and Apple Watch. Privacy stays the same: no account, no Freyja server, and health data remains on-device. ### 1.2.1 — 2026-06-14 Freyja 1.2.1 adds a more personal wellness layer with improved cycle timing estimates, stronger privacy controls, richer hydration logging, widgets, watch support, Live Activities, and calmer insight surfaces. This update also adds Body Literacy reads, optional App Lock, alternate app icons, expanded beverage and symptom logging, and better cross-signal context across hydration, cycle, mood, movement, weather, sleep, and nutrition. ### 1.2.0 — 2026-05-18 Hydration reminders can be set quieter, fewer, or off entirely. - Set reminder intensity to Normal, Gentle, or Off. - Tap Quiet today to pause reminders until tomorrow. - Adjust start and end times, interval, and which days reminders run. More this release: - Move to a new iPhone with an encrypted backup that only your passphrase opens. - Cycle predictions fade as they reach further out, so distant dates don't read as fixed. - Companion reads your patterns more carefully, with phase-aware baselines and sleep-to-energy links. - Hydration patterns now factor in your recent workouts when the signal holds. - Nutrition reads now factor in your hydration, sleep, movement, and weather. - Each Companion answer shows whether it's reading your logs or speaking generally. Privacy stays the same: no account, no cloud health sync. ### 1.1.1 — 2026-05-04 -Smarter Mood-logging. -Improved notification copy. -Bugfixes. ## More apps by lukas meerschaut - [GILLI - Fishing field guide](https://appshunter.io/ios/app/gilli-fishing-field-guide/id6759395425) - [NORDR - Northsea Surf Forecast](https://appshunter.io/ios/app/nordr-northsea-surf-forecast/id6760910648) All apps by lukas meerschaut: https://appshunter.io/developer/1878417325 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*