# friday, mental health buddy — rant, reflect and grow.

> AI mental health companion for journaling, reflection, and evidence-based exercises. (iPhone/iPad app by Sharan Narasimha.)

- Source: https://appshunter.io/ios/app/friday-mental-health-buddy/id6757323637 (this page in markdown: same URL + `.md`)
- Developer: [Sharan Narasimha](https://appshunter.io/developer/1866107749)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2026-01-16
- Data updated: 2026-09-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/friday-mental-health-buddy/id6757323637/reviews.md

## What is friday, mental health buddy?

Friday is the most lifelike ai in the world. Hyper-personalise Friday to sound like that 3 am best friend.
Talk it out. Slow things down. Work through what’s on your mind, without judgment.

Start your 7-day free trial today.
No payment required. Cancel anytime.

• Real voice conversations that feel genuinely human
• Available 24/7 — no scheduling, no wait times
• Evidence-based exercises for anxiety, relationships, self-esteem, and more
• Tracks patterns and surfaces insights you might miss
• Privacy-first by design — your data is never sold or used to train models

What you can do with Friday

• Talk naturally via voice calls or text chat
• Practice guided breathing, meditation, CBT, and grounding exercises
• Personalize how Friday responds to you
• Track emotional patterns and long-term growth

Privacy comes first

Your conversations stay between you and Friday.
Delete your data anytime — no questions asked.

Terms of Use: https://speaktofriday.com/terms
Privacy Policy: https://speaktofriday.com/privacy

## Key features

- Lifelike AI conversations
- Evidence-based mental health exercises
- Pattern tracking and insights
- Personalized AI responses
- Voice and text chat
- Privacy-first design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Friday Plus | $14.99 | per month |
| Friday Plus | $59.99 | per year |
| Friday Plus Quarterly | $49.99 | per 3 months |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/friday-mental-health-buddy/id6757323637/reviews.md

### 5/5 — Calming and stress reliever

*2026-02-16*

The app really helps me calm down and collect my thoughts in one place

## Frequently asked questions about friday, mental health buddy

### What is friday?

friday is an AI mental health buddy designed for conversations, reflection, and practicing evidence-based exercises. It aims to provide a judgment-free space for users to talk through their thoughts and emotions.

### Does friday offer a free trial?

Yes, friday offers a 7-day free trial for its subscription plans. No payment is required to start the trial, and you can cancel anytime.

### What kind of exercises does friday offer?

friday provides evidence-based exercises for common concerns like anxiety, relationships, and self-esteem. It also includes guided breathing, meditation, and grounding techniques.

### How does friday protect user privacy?

friday is designed with privacy as a priority. Conversations are kept between the user and the AI, and data is never sold or used to train models. Users can delete their data at any time.

### What are the subscription options for friday?

friday offers several subscription plans, including monthly, quarterly, and annual options. The quarterly and annual plans include a 7-day free trial.

### On which devices is friday available?

friday is available on iPhone, iPad, and iPod. It is designed to be accessible across these Apple devices.

### How often is friday updated?

The latest version of friday is 1.0.17, and it was last updated on February 15, 2026. Updates typically include improvements to features and performance.

### What is the age rating for friday?

friday has an age rating of 12+, making it suitable for teenagers and older users. This rating reflects the content and nature of the mental health support provided.

## Version history (last 5 releases)

### 1.0.17 — 2026-02-15

Minor fixes to voice call.

### 1.0.15 — 2026-02-12

Improve overall voice call experience.

### 1.0.14 — 2026-02-11

Added hands free mode.

### 1.0.12 — 2026-02-03

Added prompts, trends and improve UI/UX.

### 1.0.11 — 2026-02-02

Added journalling feature, bug fixes, UI/UX improvements.

## More apps by Sharan Narasimha

- [jobby, mock interview prep](https://appshunter.io/ios/app/jobby-mock-interview-prep/id6759342026)
- [Glyph+](https://appshunter.io/ios/app/glyph-plus/id6761002808)

All apps by Sharan Narasimha: https://appshunter.io/developer/1866107749

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*