# Frigg: Habit Quit Tracker — Snus, smoking, alcohol & more

> Snus, smoking, alcohol & more (iPhone/iPad app by OLE MORTEN HANSEN.)

- Source: https://appshunter.io/ios/app/frigg-habit-quit-tracker/id6782451926 (this page in markdown: same URL + `.md`)
- Developer: [OLE MORTEN HANSEN](https://appshunter.io/developer/6782451928)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.6 · 11 MB
- Languages: English
- Released: 2026-07-12
- Data updated: 2026-08-23
- User reviews in markdown: https://appshunter.io/ios/app/frigg-habit-quit-tracker/id6782451926/reviews.md

## What is Frigg?

Frigg requires a subscription to access the app's content and features. New users get a 7-day free trial. After that, the subscription renews automatically at the current monthly price, shown in the app before purchase. You can cancel anytime in Settings → Apple ID → Subscriptions.

Frigg is your personal coach towards a freer life, free from alcohol, snus, smoking, gambling, or sugar.
Track your progress day by day, see how much you're saving, and hit science-backed milestones along the way. When it gets hard, your AI coach is available around the clock.
Your progress is stored locally on your device. When you write to the AI coach, your message is sent to our server to be answered, and is not stored.
• Track alcohol, snus, smoking, gambling, and candy
• Or create your own habit to quit
• See money saved and units avoided
• Research-backed milestones
• AI coach available 24/7
• No ads, no tracking

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Frigg subscription | $1.99 | per month |



## Version history (last 5 releases)

### 1.0.5 — 2026-08-21

Polish for milestone celebrations: it's now easier to share the win with someone rooting for you, and the app may ask for a rating when you reach a big milestone. Plus small improvements and fixes.

### 1.0.4 — 2026-08-05

Notifications that work, and that make sense.

• You can finally turn push notifications off inside the app. Before, they could only be turned on.
• The morning message is new every day and follows how far you've come. Day 3 and day 300 aren't the same.
• After a week, the app finds when your cravings usually hit and reminds you half an hour before.
• Celebrations talk about what you actually quit. Candy no longer gets text about nicotine.
• Custom habits can now track amount and cost, or just be a counter. Your choice.
• The app's dialogs now look like Frigg, in both light and dark mode.

### 1.0.3 — 2026-07-30

Your free trial is now 7 days, and you can see exactly how it works.

- New trial screen: day by day what happens, and what it costs
- We send you a reminder two days before your subscription starts
- The falcon sweeps across the screen when you reach a milestone
- Small text fixes

### 1.0.2 — 2026-07-16

Frigg has a new look: the peregrine falcon.

- New app icon and launch animation: the falcon takes off carrying a rune
- The share card is all new: the falcon, units avoided and money saved, in Frigg's own colours
- Share straight from Home (live status), from Journey (the milestone you reached) and from the celebration screen
- Sharing now includes an App Store link, and the bug that stopped the share sheet from opening is fixed
- Pull down to refresh on every main screen

### 1.0.1 — 2026-07-13

What's new in 1.0.1:
- New game: 2048
- Craving statistics: heatmap, calendar and insight into when you're most vulnerable
- Conversations with Frigg AI now count towards your craving statistics
- Sudoku: unlimited boards — and difficulty increases every fifth win
- The craving reminder now takes you straight to the games
- You stay signed in without a connection — including aeroplane mode
- Rotating encouragements on the Home button
- Improved games: animations, new round buttons and a clearer Wordle keyboard
- Better subscription handling on poor connections

## Apps similar to Frigg

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Quit Sugar](https://appshunter.io/ios/app/quit-sugar/id6760316103) | — | Free | Health & Fitness |
| [SeizAlarm](https://appshunter.io/ios/app/seizalarm/id978475280) | 4.5 (1,837) | Free | Health & Fitness |
| [Slutta](https://appshunter.io/ios/app/slutta/id1514235393) | 5.0 (2) | Free | Health & Fitness |
| [EpiCentr: Seizure Detection](https://appshunter.io/ios/app/epicentr-seizure-detection/id1640509073) | 4.5 (1,530) | Free | Health & Fitness |
| [Heartica: Heart Rate Monitor](https://appshunter.io/ios/app/heartica-heart-rate-monitor/id6742904990) | 4.6 (13,477) | Free | Health & Fitness |

## More apps by OLE MORTEN HANSEN

- [Fafnir: Backlog](https://appshunter.io/ios/app/fafnir-backlog/id6791179325)

All apps by OLE MORTEN HANSEN: https://appshunter.io/developer/6782451928

## Related topics

[lekfit](https://appshunter.io/ios/topics/lekfit) · [erik storli](https://appshunter.io/ios/topics/erik-storli)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*