# Frog Fitness: Workout Tracker — Gym Log & Strength Training > Gym workout log and strength training tracker with program builder and AI coach. (iPhone/iPad app by Marcus Bohlin.) - Source: https://appshunter.io/ios/app/frog-fitness-workout-tracker/id6775143159 (this page in markdown: same URL + `.md`) - Developer: [Marcus Bohlin](https://appshunter.io/developer/6775143161) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 1.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 70 MB - Languages: American English - Released: 2026-07-01 - Data updated: 2026-09-02 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/frog-fitness-workout-tracker/id6775143159/reviews.md ## What is Frog Fitness? Your workout log for the gym and strength training. Frog Fitness is built for people who train with intention and want real results. Log every set, build your own training programs and watch your strength grow, with clear and honest data. LOG EVERY GYM WORKOUT • Record sets, reps, weight and RPE fast, right in the middle of your workout • Warmup sets, supersets and a built in rest timer • Switch freely between kg and lb • Keep your entire training history in one place BUILD YOUR TRAINING • Create your own workout programs or start from ready made templates • Plan your weekly gym sessions in the calendar • Browse a library of over 400 exercises with instructions and muscle maps SEE YOUR STRENGTH GROW • Estimated 1RM, training volume and personal records • Track your strength level over time • Streaks, goals and challenges that keep you motivated • Body measurements, progress photos and recovery with steps and sleep A dark, distraction free interface made for the gym floor. Everything you need to log and plan your training is free. WANT MORE (PREMIUM) For those who want extra support, a personal AI coach can build programs from your data and analyze your workouts. Completely optional, the app is complete without it. Terms of Use (EULA): https://www.grodansfitness.se/villkor Privacy Policy: https://www.grodansfitness.se/integritetspolicy ## Key features - Log sets, reps, weight, and RPE - Built-in rest timer - Create custom workout programs - Library of 400+ exercises - Track strength progress and PRs - Body measurements and progress photos - Optional AI coach for personalized plans ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Frog Fitness Premium | $7.99 | per month | | Frog Fitness Premium Yearly | $49.99 | per year | ## Frequently asked questions about Frog Fitness ### What is Frog Fitness? Frog Fitness is a workout log and strength training app designed for gym-goers. It allows users to log sets, reps, and weight, build custom training programs, and track their strength progress over time. ### Is Frog Fitness free to use? The core functionality of Frog Fitness, including logging workouts and building programs, is free. There is an optional premium subscription for advanced features like a personal AI coach. ### What are the premium features in Frog Fitness? The premium version offers a personal AI coach that can build programs from your data and analyze your workouts, providing extra support for those seeking more advanced guidance. ### What devices does Frog Fitness support? Frog Fitness is available on iPhone, iPad, and iPod, indicating compatibility with Apple's mobile ecosystem. ### How often is Frog Fitness updated? The app was last updated on August 22, 2026, with version 1.6. This suggests a relatively recent update, though update frequency can vary. ### Does Frog Fitness have ads? No, Frog Fitness does not contain advertisements. The app is designed to be distraction-free, especially for use on the gym floor. ### What is the age rating for Frog Fitness? Frog Fitness has an age rating of 4+, making it suitable for a wide range of users. ### What are the subscription options for Frog Fitness Premium? Frog Fitness Premium offers two subscription plans: $7.99 per month or $49.99 per year, providing flexibility for users who want to access the AI coaching features. ## Version history (last 5 releases) ### 1.6 — 2026-08-22 New look: Frog Fitness has a new logo and a new app icon. Food and recipes: search basic ingredients and get macros calculated automatically when you enter the weight, filter recipes by category and calories, and more recipes for lunch, snacks and dessert. Meal plans: your PT or AI PT can set up a plan with different days, and you find it under Schedule in the Food tab. AI PT has a refreshed interface with larger answer cards and a chat field right in the view. Notifications when you are assigned a new program or meal plan, and tapping the notification takes you straight there. Faster app: lists and screens load more easily, and the back button now goes to the previous screen instead of always to Home. Light theme has a warmer green tone instead of cold grey. Minor fixes and improved translations. ### 1.5 — 2026-08-03 New in this version: • Nutrition: log food, macros and water and track your goals • Invite a friend so you can train together • Friend groups: share your workouts and cheer each other on • Improved performance and several bug fixes Thanks for training with Frog Fitness. Got a request or found a bug? Reach out right in the app. ### 1.4 — 2026-07-23 New: log in on the web! Create programs and view your stats on your computer at app.frogfitness.se, using the same account as in the app. Also in this version: • More stable store connection, fixes the error dialog that could appear when opening the app after a while • Smarter AI programs that adapt the number of sets to your workout length • Open friends' workouts in the group feed, with member list and profile pictures • Exercise videos load faster • Bug fixes and improved translations ### 1.3 — 2026-07-11 Friend groups! Create a group, invite friends with a QR code, see each other's workouts and cheer each other on. Plus: favorite exercises (heart them to keep them on top), multi-select muscle filter, five ready-made training programs, better search, decimal comma support and clearer dark mode contrast. ### 1.2 — 2026-07-06 - Bug fixes with AI - New screenshots ## Apps similar to Frog Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Untrack Cycling](https://appshunter.io/ios/app/untrack-cycling/id6766235983) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*