# FROGO-Bingo\|Task\|Heatmap\|ADHD — Three tasks, your day.

> Three tasks, your day. (iPhone/iPad app by 舒涵 范.)

- Source: https://appshunter.io/ios/app/frogo-bingotaskheatmapadhd/id6786988282 (this page in markdown: same URL + `.md`)
- Developer: [舒涵 范](https://appshunter.io/developer/6786929515)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English, Japanese, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-07-30
- Data updated: 2026-09-12
- User reviews in markdown: https://appshunter.io/ios/app/frogo-bingotaskheatmapadhd/id6786988282/reviews.md

## What is FROGO?

FROGO is an ADHD-friendly, lightweight planning app that combines daily priorities with a simple Bingo system.

The name FROGO comes from FROG and Bingo.
The FROG part is inspired by the time management idea often known as the “frog theory”: start with the most important and worthwhile task of the day, handle it first, and you can use the rest of your day with a little more ease.
FROGO does not emphasize efficiency, strict planning, or habit building. We know that, for some people, those ideas can simply add more pressure. What we hope is that the things you truly have to do, along with some things you wish you could do to make the day feel more complete, can enter your life in a gentler and more playful form. Start by choosing 1 to 3 things that really matter today, then generate a random Bingo board to make space for smaller actions.

At the beginning of each day, you write down 1 to 3 big tasks as your core goals. FROGO then draws terms from your event pools and generates a daily Bingo board, giving a little attention to things that may not be absolutely necessary, but are still worth doing. And, who knows, maybe you will actually do them.
FROGO can be used for everyday tasks, habits, reading, watchlists, games, workouts, or anything you want to keep moving with a softer kind of momentum, without turning it into a to-do list.

Main features:

[1 to 3 daily big tasks]
decide the most important goals of the day, so your sense of achievement comes from things you find meaningful.

[Random daily Bingo]
draw terms from your event pools and generate a Bingo card for the day.

[Reroll]
before completing any term, you can reroll today’s Bingo as many times as you like. Not in the mood for certain terms today? That is fine. Just refresh.

[Second chance]
you can even choose today’s big tasks again. You only get one second chance per day, but you do get one every day.

[Editable default pool]
modify, remove, or add default terms so FROGO fits your life better.

[Custom event pools]
create themed pools for books, films, shows, games, workouts, chores, hobbies, and more. You can also set how many terms are drawn from each pool. When you are not sure how to spend the day, these pools can offer a little direction.

[Term weights]
set different weights for terms so FROGO can generate a more balanced Bingo board and avoid overly easy routes. We do not want to add pressure, but we also do not want shortcuts. Every path is worth a try.

[Exclusive groups]
similar events, such as exercising for 30 minutes and exercising for 1 hour, can be placed in the same exclusive group so they do not appear on the same card.

[Heatmap and streaks]
record daily completion and see your progress build up over time.

[Custom day reset time]
if your schedule does not quite match your time zone, you can set when your day actually ends. As long as you are still awake, Bingo is still here.

FROGO will not help you pack every day full, and it will not give you a strict to-do list. Our motto is: stay loose, use whatever works.

Do what you can. Then rest.

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Feedback and Support:
If you encounter an issue while using FROGO or would like to share feedback, you can contact us through the support link in the app settings. Your feedback helps FROGO keep improving.

Privacy and Data:
The current version of FROGO does not provide an account system and does not operate a custom server. Your app data is mainly stored on your device and in your own iCloud account. FROGO does not use third-party advertising SDKs, cross-app or cross-site tracking, or third-party analytics services. You can find more details in the privacy policy linked from the app settings.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| FROGO Premium Lifetime | $6.99 | one-time |



## Version history (last 3 releases)

### 1.2 — 2026-08-15

FROGO 1.2: More personalization, more ways to make it yours.

【Added】
1. Added Cell Notes: Add timeline-based text, photos, or videos to Bingo cells and Big Tasks. Notes save automatically and can be revisited in History.
2. Added Custom Color Settings: Save and switch theme colors, dark backgrounds, heatmap palettes, and difficulty palettes. Import and export your saved palettes.
3. Added Motivation Messages: Receive a random encouragement when you complete a regular cell, make a Bingo, or finish a Big Task. Create your own messages and use them across multiple occasions.

【Improved】
4. Improved History Cards: Bingo cells and Big Tasks with notes now display a note indicator. Expand notes directly beneath the related item.
5. Refined portrait and landscape layouts, editing interactions, and haptic feedback.

### 1.1 — 2026-08-10

Updated some of the membership features:
1. Terms archiving: Now you can long press to archive terms that do not need to be tracked further.
2. move terms: now you can move terms between event pools, long press a single term or multiple selected terms to move, you can also use the selected terms to create a new event pool.
3. term group: Mutually exclusive group has been upgraded to term group, you can set mutual exclusive or binding relationship.
4. Term Completion Count: Now you can set the completion count of an term, for example, "Drink Six Glasses of Water" needs to be clicked six times before it is finally completed, which is convenient for you to keep track of the completion status at any time.
5. long press action: you can long press to mark the terms you want to keep or exclude when you generate Bingo every day; you can long press to mark the terms you can't finish today after you start Bingo.
6. Strict Mode Switch: When it is turned off, you can re-draw even if you have already started Bingo (but the completed content will not be kept).
7. Daily Completion: In the calendar part of the history, you can click the date to check the completion status of the day.

### 1.0 — 2026-07-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*