# From Monday — From Monday

> From Monday (iPhone/iPad app by Amit Shah.)

- Source: https://appshunter.io/ios/app/from-monday/id1523142669 (this page in markdown: same URL + `.md`)
- Developer: [Amit Shah](https://appshunter.io/developer/1531075522)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 14.0 · 100 MB
- Languages: English
- Released: 2020-07-12
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/from-monday/id1523142669/reviews.md

## What is From Monday?

India’s Leading Diet and Holistic Nutrition Center

From Monday was born out of a simple insight – A healthier life isn’t about just eating right and weight loss; it is about a more holistic approach to nutrition and an overall commitment to a dramatic change in your quality of life, through simple alterations in existing food, diet and activities.

App features:

• Track your Steps, Calories, Sleep Hours , Water intake.
• You can update Daily Weight Progress.
• Receive regular notifications about Meal Reminder, Water Reminder, appointments, diet plans.
• Chat with your dietitian within the app.
• Track you progress.
• Read Recipe , Blogs.

Client care:
• Mobile app to access diet plans, chat and manage appointments.

Sync with Pedometers:
-This App syncs step counter data by integrating with Fitbit.

Other Features:
1. This app uses Integrated Health app to track Steps.
2. This app uses Integrated Health app to track Calories.


Consult your doctor before making any health decisions.


## Version history (last 5 releases)

### 1.1.4 — 2025-08-22

Minor bug fixes and improvements

### 1.1.3 — 2023-10-07

Minor bug fixes and improvements

### 1.1.2 — 2023-09-19

Minor bug fixes and improvements

### 1.1.1 — 2023-08-28

1.Bug fixes and performance improved.

### 1.1.0 — 2023-08-23

1.Bug fixes and performance improved.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*